Proper Diet and Training with me & Dossier31& hrdbdyGRRRL
Tue, 01/15/2013 - 00:36
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Proper Diet and Training with me & Dossier31& hrdbdyGRRRL
1 on 1 help, diet and training discussions, start a log here and show everyone what worked for you or what u need help with
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Cycle diet help please
Jul, 2016 - I'm currently 5/7 185 pounds , not sure my bf percent but I...
Jul, 2016 - I'm currently 5/7 185 pounds , not sure my bf percent but I...
Help with diet!!!!!
Dec, 2015 - 5'10" 210lbs Not sure of body fat. Coming back into lifti...
Dec, 2015 - 5'10" 210lbs Not sure of body fat. Coming back into lifti...
full shoulder replacement
Jun, 2015 - Well I've finally been released to slowly start working weig...
Jun, 2015 - Well I've finally been released to slowly start working weig...
Seeking advice on how to lose fat... struggling
Feb, 2015 - I already posted in the intro forum and posted some pics of...
Feb, 2015 - I already posted in the intro forum and posted some pics of...
4k calories diet for 175lb male
Dec, 2014 - I haven't ran a cycle yet but after one month is the goal.I...
Dec, 2014 - I haven't ran a cycle yet but after one month is the goal.I...
Seeking 1st Cycle Diet Advice
Aug, 2014 - I am currently eating: 6 eggs, cereal, multivitamin >> br...
Aug, 2014 - I am currently eating: 6 eggs, cereal, multivitamin >> br...
STAY ASLEEP LONGER
May, 2014 - Getting to bed just 30 minutes earlier and waking up 30 minu...
May, 2014 - Getting to bed just 30 minutes earlier and waking up 30 minu...
Diet and Training Help Please
Mar, 2014 - Age: 28 Female 5'7" 153.4 lbs 23.1% BF Ultimate Goal: 128...
Mar, 2014 - Age: 28 Female 5'7" 153.4 lbs 23.1% BF Ultimate Goal: 128...
Vikings Carb diet
Dec, 2013 - So I was browsing around and found vikings carb diet where y...
Dec, 2013 - So I was browsing around and found vikings carb diet where y...
My typical diet - critique please.
Dec, 2013 - I'm currently in my 2nd week of my 2nd cycle. 1-4 100mg T...
Dec, 2013 - I'm currently in my 2nd week of my 2nd cycle. 1-4 100mg T...
Lend me a hand
Oct, 2013 - This is the diet I have been on for a while. Any suggestions...
Oct, 2013 - This is the diet I have been on for a while. Any suggestions...
this is what my trainer has me doing
Oct, 2013 - Three days like this, 10 grams bcaa and 10 grams glutamine...
Oct, 2013 - Three days like this, 10 grams bcaa and 10 grams glutamine...
My experimental bulking diet
Oct, 2013 - Hi Guys / Girls. I just discovered this group. You 3 def...
Oct, 2013 - Hi Guys / Girls. I just discovered this group. You 3 def...
Need diet help
Sep, 2013 - I'm just starting my 8 week cycle of 100mg prop EOD, and 75m...
Sep, 2013 - I'm just starting my 8 week cycle of 100mg prop EOD, and 75m...
Need Advice (Edited) Hopefully Improved. Very Detailed.
Jul, 2013 - From the start. I want you to realize I'm asking for your cr...
Jul, 2013 - From the start. I want you to realize I'm asking for your cr...
Best exercises for ab thickness?
Jun, 2013 - I am in need of exercise advise for increasing ab thickness....
Jun, 2013 - I am in need of exercise advise for increasing ab thickness....
Need diet help!
Jun, 2013 - I'm 4 weeks into my cycle. 630 mg per week of Test C / P. I...
Jun, 2013 - I'm 4 weeks into my cycle. 630 mg per week of Test C / P. I...
counting macros is a waste of time
May, 2013 - For the people who want to lose fat , counting macros is a w...
May, 2013 - For the people who want to lose fat , counting macros is a w...
diet info help
May, 2013 - getting ready to do anadrol...
May, 2013 - getting ready to do anadrol...
A easy cutting strategy
Apr, 2013 - If you know what to eat then this should be easy ... (On cy...
Apr, 2013 - If you know what to eat then this should be easy ... (On cy...
Calorie Counting - Meat
Apr, 2013 - i just thought of something while I was eating dinner that n...
Apr, 2013 - i just thought of something while I was eating dinner that n...
Advice and input please
Apr, 2013 - Just wanted to ask for some advice and input on current diet...
Apr, 2013 - Just wanted to ask for some advice and input on current diet...
been a while
Apr, 2013 - long time no see, fellas! Beast, wut it do, brotha!?!?
Apr, 2013 - long time no see, fellas! Beast, wut it do, brotha!?!?
Dialing in diet
Apr, 2013 - Never really put in the time or energy to maximize my diet....
Apr, 2013 - Never really put in the time or energy to maximize my diet....
diet for first cycle
Apr, 2013 - i'm a week into my first cycle and i wanted to ask for some...
Apr, 2013 - i'm a week into my first cycle and i wanted to ask for some...
First attempt at eating clean, how do I eat enough?!
Apr, 2013 - I've never had an issue getting enough calories when most ca...
Apr, 2013 - I've never had an issue getting enough calories when most ca...
Detox before Diet !!!!
Mar, 2013 - I can't begin to stress the importance of detoxing your body...
Mar, 2013 - I can't begin to stress the importance of detoxing your body...
Paleo recipes
Mar, 2013 - LAMB BURGER WITH SMOKED MOZZARELLA: Cut 1/4 pound of smok...
Mar, 2013 - LAMB BURGER WITH SMOKED MOZZARELLA: Cut 1/4 pound of smok...
Lean Bulk/Gain Diet
Feb, 2013 - Currently 210lbs BF% of 10-12. I'm looking to gain as much l...
Feb, 2013 - Currently 210lbs BF% of 10-12. I'm looking to gain as much l...
Carb Cycle for Review
Feb, 2013 - Sun No carbs Mon Low Carbs Tues Low Carbs Wed No Carbs T...
Feb, 2013 - Sun No carbs Mon Low Carbs Tues Low Carbs Wed No Carbs T...
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