Detox before Diet !!!!
I can't begin to stress the importance of detoxing your body prior to beginning a diet. Particularly if you are going to start a diet that involves carb cycling kicked off by a no carb no sugars stretch of days.
We live in a society that adds many different toxins into the food chain and in particular to processed and restaurant foods. You say but Grrrl, when I go to the restaurant I make sure I eat high protein meals with veges for carbs and non of the special sauces that have all those hidden calories ... and Grrrl says.. unless the restaurant can show you that the steak just rolled in off the wagon and was cut fresh off the cow, your steak has been laced with preservatives and additives to make it tastier...
With that in mind and some of the mindless eating that we participate in, detoxing allows the body to clean itself of the impurties that build up over the course of eating processed foods. Most people have heard bad things about Ketosis, but the fact is that ketosis is a good thing ONLY when the body is functioning optimally and is NOT bogged down by impurities and toxins.
Time and time again people start low carb/no carb diets and they don't work. Or they become bloated. Chances are that there are a few things contributing to this. First not enough water intake, too much salt and or too LITTLE Salt and the failure to detox. .....
Give yourself the opportunity to optimize the body's fat burning abilities. Detox yourself every three to six months. It really does make a difference.
paid for by the hbg foundation for better eating
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I see below grrl posted bout detox. tea at vit shoppe still think that a good idea. What have u recently to detox. I know in pass just got regular green tea from market
what do you think about kombucha for detoxification?
What exactly would a successful detox look like ? Something simple, easy and effective ? I really need to do it. I just want to do it right. In six weeks I'm going to do a very strict diet and cutting cycle for the first time n my life. Thanks
you can get a tea from the vitamin shop just ask them for the detox section and read the boxes.. it doesnt have to be anything crazy ,.. they usually go for 7 days or so ... sometimes 3 but those are usually the ones that tell you that you can't eat anything ... i have a tea that I drink every day or every third day ..
OK . Thank you very much . That's what I'll do !
gymnutmy girl has followed you for the past year.......she wants you to critique on her physique
you can look at pics i posted of her today... you have a fan 
gym..send me the link.. I havent been around in here for a bit .. would love to see her pics
I sent you a friend request, I have a conglomerate of questions about my fiancé and she would much rather hear information from an experienced female if you wouldn't mind helping some. Thank you!
accepted
AnonI'd there certain store drtox that is better or one gender specific?
no I d go to the vitamin shop and check them out there..there are quite a few. I use a certain brand that I like that works well for me.. doesn't taste too disgusting .. I drink it every day for seven days .. and I like to do it every three months or so
Detox? How do you detox?
sgtstedankoDamnit sleepy, I thought grrl came back to admire my horny wit
Go back & re-read her post...
Grrl if I'm wrong lmk... I'm not god.
I think The easiest way would be a total, nothing but water fast. But, I like an all natural fruit/juice & vegetable fast over the weekend.
You've really got to read labels, sleepy. Read between the lines. Be diligent. So Many products today, use catchwords such as all-natural, low-fat, gluten-free, or sugar-free. Organic chips are still chips. Imho, If you want to eat some chips, go right ahead, but default back2your diet afterward. It’s fine to indulge every once in awhile. But don’t convince yourself that eating cookies made from organic sugarcane is healthy.
I do it like this, brother.
I like to keep it simple. Personally.
This starts Friday, & goes at least through Sunday night.
Breakfast: Plenty of vitamin C, then your choice of natty fruit juices. Then I like a big glass of simply grapefruit juice, & a large Orange.
Make sure to drink 16oz ice cold purified water every 90min.
Dinner: Miso soup with some chopped Mediterranean sea vegetables (OR Japanese nori)
This is my girlfriends go to detox/cleanse diet. I do this from Fri-mon, before cut diet...
............
Breakfast:
............
1 cup goats milk
1 cup rasberries
1 tsp flax seed/oil
Dash of cinnamon & cocoa
Add a little ice & blend until frothy
............
Snack # 1:
............
1 cup sliced cucumbers
Marinated in flavored vinegar
1 cup green tea
............
Lunch:
............
1 cup Steamed or raw greens w/ flax oil & vinegar dressing
5 oz lean meat (grilled)
2 tsp olive oil (brushed on meat before grill)
............
Snack # 2:
............
10 asparagus spears (blanched)
Dipped in Greek yogurt swirled w/honey mustard.
............
Dinner:
............
1 cup Steamed or raw greens w/1 Tbsp each mct or olive oil & rasberry vinegar for dressing.
5 oz lean protein (grilled)
timcinkcgona try this thanks!!!
dont forget to detox ;-)
Oh I am sure grrrl will def back to respond to your post, I just hope for your sake she uses the LUBE..... lmao Sgt thanks for the great detox diet i am gonna do it next weekend. I love the concept..
sgtstedankoNice post, grrl... I got some special sauce, right here for you, sugar tits
Any for me??? Was my average size package, handled w/the up most of care, & discretion? Sorry. I'm bored :/
Grrl: she's so hot, natives sacrifice virgins over her!