waltr's picture
waltr
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Calorie Counting - Meat

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i just thought of something while I was eating dinner that never really occurred to me before.

the nutrition info on packaging, is that for cooked product or raw?

I was eating 9 oz of ground beef and weighed it after it was cooked and it was only 5 oz cooked.

anybody know the answer to this?

kodiakGRRL's picture

start eating your meat raw ;-)

adg322's picture

Its for raw, just like pancake mix is all before you add milk water and eggs