EBC SPRING 2013 RECOMP!
This might be my favorite because it's a recomp and its the quickest way to actually look bigger and better and maybe lose weight! Goal here is pretty simple, get bigger in the right places and smaller in the wrong places, that's recomp...moving around weight essentially. 2 inches wider at the shoulders, popped the lats and dropped 2 belt sizes with bigger legs, you have a nice chance of placing.
While it will not be a rule, you will do yourself a big favor to use the same background and lighting in before and after poses. Judges can dock you points if its hard to get good read on the differences.
DO NOT PM ME asking for special considerations as to entry times close deadlines etc. We all have problems and the rules are very simple with plenty of warning. You make the cut or you don't we're all grown ups! Pic requests are specific and simple, get them right or you don't play.
All contestants will be judged by a judges panel and all prizes will be coordinated and awarded by an outside panel no affiliated with Eroids or Eroids members including staff, managment or owner. Distribution is then the sole responsibility of the source sponsor directly to participant.
LET'S GET TO IT, LEAVE IT ALL ON THE FIELD BOYZ AND GIRLZ AND MAKE OUR COMMUNITY AND SPONSORS PROUD.
WINNERS:
1st place-The Funky Monkey
2nd place-Angus
3rd place-Joey The Pump
4th place-ExtremelyAnabolic
5th place-Shirlsguy
Donations are closed, till next time!
Thank you for your generosity.
-
drmusclepharmaceuticals.com
2 x Bionic Pharma TestE250
2 x Bionic Pharma TestP100
2 x Bionic Pharma Sus250
1 x Bionic Pharma TrenA100
1 x Bionic Pharma Equ250
1 x Bionic Pharma Dec250
1 x vial of any Bionic Pharmaceuticals stock -
roidsseek.com
$700 USD store credit to the winner -
muscledevelop.co.uk
10 x bayer primo 1ml amps
5 x fuerza test prop 10ml vials
5 x fuerza test enanth 10ml vials
2 x clomid
2 x tamox -
mppharma.net
5 x testosterone cypionate 250mg 10ml
5 x trenbolone acetate 10ml -
nextdaygear.com
2 x Sarcoplex Dianabol
2 x Endurexx Anadrol
2 x Sarcoplex Turanabol
2 x Sarcoplex Nolvadex
2 x Endurexx Clomid -
pharmacomstore.org
300 Pills of Anavar 10mg
300 Pills of Turinabol 10mg
300 Pills of Dianabol 10mg
300 Pills of WInstrol 10mg
100 Pills of Salbutamol 4mg -
androboy.net
1 x 55ml Deca 250
1 x 55ml Test Prop 100
1 x 55ml Test Enan 250
1 x 35ml Test Prop 200
1 x 35ml Tren Ace 100
1 x 35ml Sustanon 250
1 x Anadrol
2 x Dianabol
2 x Turinabol
2 x Nolva
2 x Clomid -
domesticx.com
$500 USD store credit (excluding HGH) -
steroidforyou.com
10 x roid plus deca 500 -
roidspot.net
5 x Methenolone Enanthate 100mg/ml 10ml
5 x WINSTROL 20mg x 50 Tablets -
american-kodiak.com
3 x 10ml of anything for the price of 1 x 10ml for the top 5 -
texxgears.eu
$600 USD store credit to the winner -
gymchemist.com
4 x signature test e 250
4 x signature test prop 100
4 x signature deca 250
2 x signature tren e 200
2 x signature dbol 10mg x 100 -
napsgear.net
1st place: $1000 store credit
2nd place: $800 store credit
3rd place: $600 store credit
4th place: $500 store credit
5th place: $500 store credit -
gorillagear.us
1 x 30ml test prop 150
1 x 30ml test e 400
1 x 50mg/50 count anavar tabs
1 x 50mg/50 count dianabol tabs -
steroids.to
3 x Primal Pharmaceutical Malaysia - Drostanolone Propionate Inj., USP
3 x Primal Pharmaceutical Malaysia - Boldenone Undecylenate Inj., USP
3 x Primal Pharmaceutical Malaysia - Trenbolone Enanthate Inj., USP
3 x Primal Pharmaceutical Malaysia - Testosterone Propionate Inj., USP
3 x Primal Pharmaceutical Malaysia - Testosterone Enanthate Inj., USP
1st place 25% lifetime discount
2nd place 20% lifetime discount
3rd place15% lifetime discount
4th & 5h place10% lifetime discount -
euroroids.com
1st place 10 x 10ml Primal Testosterone Enanthate USP
2nd place 5 x 10ml Primal Testosterone Enanthate USP
3rd place 3 x 10ml Primal Testosterone Enanthate USP
4th place 10% lifetime discount on all orders
5th place 10% one time discount -
ironman-st.com
2 x 5 ml vials of Eurochem Enanject
2 x 5ml vials of Eurochem Boldoject
2 x 5 ml vials of Eurochem Stanoject
2 x 5 ml vials of Eurochem Trenaject
100 tablets of Eurochem Oxanol 10 mg. -
roxilab.net
3 x anadrol
5 x test e
5 x deca -
101fitnesspharma.com
£400 store credit -
cheaperpharma.com
1st - 5 x Signature Pharmaceuticals Testosterone Enanthate 600mg/ml
2nd - 5 x Signature Pharmaceuticals Testosterone Blend 450mg/ml
3rd - 5 x Signature Pharmaceuticals Testosterone Propionate 100mg/ml
4th - 15% Lifetime Discount on Any Sized Order
5th - 15% One Time Discount
Let's start off with rule number one, if you're weak get out! I promise you I'm hearing chatter and some folks bout to brang it!
I need 6 poses from you legs included and 1 additional USA Today shot....clear pics!
- Side tricep
- Rear lat spread plant choice calf
- Front double bi
- Hands on Hips Most Muscular plant choice Quad
- Pose of choice must be the same pose before and after pics
- Pose of choice must be the same pose before and after pics
- One pose with contestant visible and a copy of a current USA Today
- Deadline for opening pics will be 11.59 PM CST 2-15-2013
- Deadline for closing pics will be 11.59 PM CST 5-10-2013
- No photo doctoring of any sort including brushing
Do yourself a favor, put the same effort into before poses as you do after pics or the judges will punish you! Lol
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Well today was a good and bad day. The bad, I tweaked my lower back, friggin piriformis is actin up again so I will be out of the gym for a few days, may attempt some light cardio though.
On the positive side, I stepped on a scale for the first time in several weeks and also had the gf get the calipers out. Im up 6 lbs and down just shy of 4%bf so I am quite content with that.
I just finished pinning my delts with PEG-MGF and as I was placing the cap back onto the slin pin I felt a sharp sting. The needle bent, went through the side of the cap into my thumb, lol. I hope there was no PEG-MGF left on the needle otherwise I'm going to wake up tomorrow with a hulk-thumb.
phil113kgAh damn kids, it's christmas in April; http://www.eroids.com/pics/mutas-weapons-of-mass-destruction
angusDoes anyone know how the donations get split? Does all of it go to the top 5 or is it one donation per person? or maybe MOST of it goes to the top 5 or 10 and then the balance trickles down? IDK, just curious.
not 100% on this but its been top 5 last ebc so i think its fair to expect somethin similar
angusThat is a phenomenal amount of gear for 5 people. Just saying.
http://www.eroids.com/pics/ebc-update-back-shot
one of my goals is to define my back, slowly getting there. cardio will be double down the stretch.
My first update, not the best photo, but still ...
http://www.eroids.com/pics/ebc-update-14
shirlsguyhttp://www.eroids.com/sites/default/files/cycle_logs/29364/cycle_updates...
Finally achieved a belly equal to my waste line, 37" (minus) across both! I taped below 37 on the waste a couple weeks ago, but the belly button held over 38 for one nasty belt of fat around the abs. Today, it is even. That gives me three inches to reach my EBC finish target.
Maintained mass just above 15-stone while losing one inch plus around the belly. Finally, I see a big goal coming into reach.
NIce "B-Dazzled" Phone cover!
You are doing a great job Brother! You can see that you have been doing the work. Keep it up!
I know I said a couple weeks ago that I was back, but this time it's for real. Someone has helped me to get back into things and is helping me to refocus!
I put on a little extra weight (abs slowly disappeared again), but this person is helping me get back on the horse...so to speak!
I owe a couple of photos to you guys, and I'll start with calves this week and hams next.
Sorry to everyone for playing hookie, but it was needed and worth it!
Looking forward to catching up with everyones progress and getting myself back to where I need to be.
On a side note: I'm in some of the best shape I've been in since my younger years!
Meister
Gotta take care of you first then the rest falls into place! Good Luck!
Agreed Brother and getting there!
Welcome back bro! Lets see those calves
A way better photo than the one posted yesterday
Slowing getting at it!
http://www.eroids.com/pics/ebc-update-better-photo
phil113kgJust a few more laps ladies and gents before this EBC is wrapped up. Can I get a woot woot? All kidding aside, I am guessing that this is by far the hardest EBC for anyone to judge. I have seen so many major improvements in everyone who nice enough to share their photos. My hat goes off to whomever the judges are, your work is cut out for ya. So let's not ease up!!!!!!
shirlsguyWoop woop Phil! I'm jacked, 90-minutes in the gym of hard ass work and I'm ready for more! Pinned my first tren-base and majorly pumped!
phil113kgDo you think I'm ready? http://www.eroids.com/pics/two-days-out-so-tell-me-what-you-think
This is crazy when I copy and paste my EBC update photo it brings me to photos of Gear. Someone help. I hate technology.
http://www.eroids.com/sites/default/files/gearpic/25997/IMG_0417.jpg
Well I seem to be mind f'ing myself. I am leaning out nicely in the mid section, abs are starting to come through which I am happy about , but at the same time I feel like I am losing all the mass I gained early on, perhaps I am just going crazy, I think I may need to revisit my diet and/or cardio schedule, perhaps I need to stop whining like a little girl, hah, /rant.
shirlsguyThere IS a point, grimedizzle, where the body just takes charge. If you're at all like me, you see your biceps go down and the first thing you want to do is punish them with about 300 curls... and they just rebel. Seems they actually shrivel up more. I still believe that we only have so much control. Ollie keeps telling me, and he is correct, it is the shape, not the size that gives the mass effect. He is right, I know that, but I suffer just like you seeing mass disappear. The thing is... that is not what everyone else sees. See, I have lost a full stone on this cycle, but my children think I have gotten huge. It's recomp, not mass build.
Now, if they have a mass building contest, bet I'm going for 30-lbs of it and hard! But for summer, I am going to keep striving for that 32" waste line and if I have to give up one more stone... then that is just what it takes. No question about it, if you can't show abs, you can't show!
You said above that your mid section is leaning out nicely... job done for this contest!
yeah you're right, my gf also said "you look way bigger" so Im probably just getting myself worked up for no reason, Ill just stay the course and Im sure Ill be happy with where Im at in 4 more weeks.
The same thing happened to me today!!
I am down to 200 lbs and look more flat and smaller (in my opinion) but I've had most of my close friends and family tell me I look huge. Which is weird because technically I was much bigger at 220, but my definition is coming in and I guess people take notice to that more.
I mean my abs are showing now, and getting pretty much stared at daily in the gym. So I guess it's not all that bad.
I think as we start to get bigger we get used to being huge and like it as well as I enjoy bulking diets because I can eat whatever I want!!!
Basically cutting sucks! But there's no denying the results, and I think more (normal) people wish to look ripped rather than bulky. Most the guys in the gym are overweight and just want to have a beach body, most girls are attracted to a man that looks like he has a beach body not someone who benches 500lbs and has 24" arms lol
yeah I think we are definatly our own worst critics too, plus we are looking at ourseles on a daily basis and I think we tend to be a little critical at times, you're right though, I love being "huge" and eating to bulk!
May 11th is going to include a large meat lovers pizza, a pint of Ben n Jerry's half baked ice cream and all you can eat sushi.
shirlsguySo, my kids got real clingy last night and wanted to watch television with us pretty late as I was up until about 10:00 geeked on a good workout high. I'm all flexing in the mirror and my son says to me.... "you know dad... you're really pretty huge!" F me, that makes this whole cycle worth every penny, gym memberships, supps, dieting, the whole program. It really tore me up Christmas time to have them call me fat, I could not stand it! I'm going to shred this body up and hit the beach daily this summer, no more fat ass for sure!
Not sure of the severity yet, but i just did something to my hammy that's making me worry. Never pulled or tore a muscle so I'm gonna see how I feel tomorrow but this fuckin blows thinkin about it right now. Today was my light day and I warmed up with 15 min cardio so idk what happened.
http://www.eroids.com/pics/ebc-4-weeks-out ...4 weeks from the finish
good work friend! got them delts poppin fa sho
Thanks brotha
Made the switch to prop yesterday. Had a nice "present" for the gf this morning so we did some fasted bed cardio before heading to the gym for some more cardio. I f'In love the prop NRB's ( no-reason-boners) , as does the gf!
phil113kgThe results of tonight IFBB show; http://www.eroids.com/pics/demi-final-france-2013
http://www.eroids.com/pics/ebc-4-weeks-out-0
thats where im at right now, feelin small but ill get over it.
Week 8 Update, Bikini Time!
http://www.eroids.com/pics/ebc-week-8-bikini-time
shirlsguyIt's been a good week overall, if not hectic. The missus has me remodeling the house, so it has been tearing out one room after the other and building fixed wardrobes, painting and replacing carpets... expensive too. Still, while waiting for my car to go through MOT (it passed, thank heaven) found a charity shop and damned if they did not have a just like new pair of Levi's.... size 34.
Well, those who saw my first photos, spilling all out over my stretch 40's, this has been a test. The last pair of 34's I put on split out in the ass so badly that I had to throw them away... honestly. So, I took these to the dressing room and don't you know they fit perfectly! Now, I don't tape off at 34 yet, not by quite a bit. I still have a 37" measure, but my core is definitely coming along.
I'm off now to work on the missus' new wardrobe and fix a sunken floor, but cheers everyone! Exactly three weeks for me now as I do my photos on the 7th!
I've been sick pretty bad last 3 weeks and bloated like 20 lbs between diet meds and lack of gym. I am almost back now and just looking to finish strong. Bloated all over and body is just beat up so i will do my best!
as i came into this comp being my first comp i was nervous about the planning but thought i was going to bang it out easily... WOW was i wrong.. HUGE RESPECT for the pro competitors out there, this shit aint easy, the planning, the schedueling, the timing... WHOA , much respect everyone. I will be finishing although as i believe my timing and schedueling was a bit off ill probly be ripped were i thought id be now about 2-3 weeks after this comp is over... but being my first comp im looking forward to the next one :-)
We've still got 3 weeks left, forget about the next EBC and stay focused on this one, 3 weeks is long enough to make big changes.
true that
phil113kgMuch respect to you Boot and to all who took the challenge to push their bodies to the limit. What counts the most is finishing what you started and by doing so you will earn lots of confidence within yourself and all the little victories in between. One meal at a time.
Only 23 days left!!! So sad, but it's been one hell of a good time so far:) A little update
http://www.eroids.com/pics/23-days-out
So now I get tren cough every time I pin... Anyone else have that problem?
shirlsguyQuestion: Not knowing if this would have bearing; do you use slin pins? If you're getting sub-q instead of intra muscular, that is the only thing I could think of to get a 'rush' of tren into the blood stream. In my opinion, tren cough really only comes from pinning through or nicking a vein. So, I am thinking a sub-q injection could make a diff?
Gotta love an empty gym all to myself on a Sunday morning, curling in the squat rack just cause I can hah .
http://www.eroids.com/pics/ebc-3-weeks-leaning-out.
Added 2 hrs fasted cardio this past week and changed my macros around slightly and am starting to see results, abs are attempting to make an appearance, gonna bust my ass to get them out within the next 3 weeks.
shirlsguyGetting those abs to pop out... that is a job! I'm on crazy meds, about three gallons water daily and eating so clean, it literally made me sick on Friday (that an paint fumes from remodeling rooms for the missus). I decided to 're-set' the clock this weekend, skipped injection meds on Friday and Saturday, had a massive cheat day Saturday and resumed today. Feel right as rain! 18-days until my photo date, 21 and the contest is done. What a wake-up call this has been.
shirlsguyNo pics this week, but progress is still going. I have lost yet another 3-pounds, that makes about 17 in total, I know... don't sweat the weight, it is all about the shape. Waste has made it to below 36 inches and just above the belly button is actually down to 35 (just one inch from boasted ebc goals) but that spare tire.... man, it is holding tight at clost to 37 inches... really making for an unsightly bulge.
Fitting (snugly) into 34W Levi's now and have to use a belt to keep the 36W up, so it is all good. I just feel the pressure to get it together, just 21-days to contest finish!
Great shout out to Ollie! Way to go!
http://www.eroids.com/pics/3-weeks-left
another update. I've dropped quite a bit of size and weight but I think i look a little bit leaner
Didn't want to post another update till the end, but I feel like I'm seeing changes almost daily and wanted to share.
http://www.eroids.com/pics/ebc-1#comment-755992
Congrats to all who have made it this far, just an observer following the EBC, very interesting and have followed this one since day one, good job to all. Trust me you guys have an audience.
http://www.eroids.com/forum/general/general-talk/dropping-out-of-ebc
Sorry guys. Everything was fine...then boom. Pec popped. Tore it