EBC SPRING 2013 RECOMP!
This might be my favorite because it's a recomp and its the quickest way to actually look bigger and better and maybe lose weight! Goal here is pretty simple, get bigger in the right places and smaller in the wrong places, that's recomp...moving around weight essentially. 2 inches wider at the shoulders, popped the lats and dropped 2 belt sizes with bigger legs, you have a nice chance of placing.
While it will not be a rule, you will do yourself a big favor to use the same background and lighting in before and after poses. Judges can dock you points if its hard to get good read on the differences.
DO NOT PM ME asking for special considerations as to entry times close deadlines etc. We all have problems and the rules are very simple with plenty of warning. You make the cut or you don't we're all grown ups! Pic requests are specific and simple, get them right or you don't play.
All contestants will be judged by a judges panel and all prizes will be coordinated and awarded by an outside panel no affiliated with Eroids or Eroids members including staff, managment or owner. Distribution is then the sole responsibility of the source sponsor directly to participant.
LET'S GET TO IT, LEAVE IT ALL ON THE FIELD BOYZ AND GIRLZ AND MAKE OUR COMMUNITY AND SPONSORS PROUD.
WINNERS:
1st place-The Funky Monkey
2nd place-Angus
3rd place-Joey The Pump
4th place-ExtremelyAnabolic
5th place-Shirlsguy
Donations are closed, till next time!
Thank you for your generosity.
-
drmusclepharmaceuticals.com
2 x Bionic Pharma TestE250
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2 x Bionic Pharma Sus250
1 x Bionic Pharma TrenA100
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1 x vial of any Bionic Pharmaceuticals stock -
roidsseek.com
$700 USD store credit to the winner -
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10 x bayer primo 1ml amps
5 x fuerza test prop 10ml vials
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$500 USD store credit (excluding HGH) -
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3 x 10ml of anything for the price of 1 x 10ml for the top 5 -
texxgears.eu
$600 USD store credit to the winner -
gymchemist.com
4 x signature test e 250
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napsgear.net
1st place: $1000 store credit
2nd place: $800 store credit
3rd place: $600 store credit
4th place: $500 store credit
5th place: $500 store credit -
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1 x 30ml test prop 150
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1st place 10 x 10ml Primal Testosterone Enanthate USP
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2 x 5 ml vials of Eurochem Enanject
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3 x anadrol
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£400 store credit -
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1st - 5 x Signature Pharmaceuticals Testosterone Enanthate 600mg/ml
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3rd - 5 x Signature Pharmaceuticals Testosterone Propionate 100mg/ml
4th - 15% Lifetime Discount on Any Sized Order
5th - 15% One Time Discount
Let's start off with rule number one, if you're weak get out! I promise you I'm hearing chatter and some folks bout to brang it!
I need 6 poses from you legs included and 1 additional USA Today shot....clear pics!
- Side tricep
- Rear lat spread plant choice calf
- Front double bi
- Hands on Hips Most Muscular plant choice Quad
- Pose of choice must be the same pose before and after pics
- Pose of choice must be the same pose before and after pics
- One pose with contestant visible and a copy of a current USA Today
- Deadline for opening pics will be 11.59 PM CST 2-15-2013
- Deadline for closing pics will be 11.59 PM CST 5-10-2013
- No photo doctoring of any sort including brushing
Do yourself a favor, put the same effort into before poses as you do after pics or the judges will punish you! Lol
- Bookmark
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I didn't wanna waste a normal spot for winny so I went for it again...not to pleasant...gotta work it in tho bc some of my spots can't hold the amount I need
phil113kgI know what you mean. Get a friend to help you inject inn the lats and the meaty portion of the upper back. They can take lots of cc.
I love lats but haven't gone more than 2.5mls...I'm gonna have to try the upper back
shirlsguyBeen planning to expand my locations from delts/glutes/quads so it was wither bis or pec today. Pecs win. So far, so good, not real worries. All the talk just got me going... but i am going to forget about calves to be for sure. I have been hitting them two and three times a week to get something to show, can't afford to be messed up there!
Pecs are one of my favorite spots
shirlsguyI was afraid I did not have enough meat there, but the pin went in smooth and painless. Headed to work it now.
I pinned pecs last night but need to keep it to no more then 1.25 cc or i get bad pip. I cant pin and work them same day screws with me. lol So yesterday I split about 2 cc in both pecs
shirlsguyPretty much load and go here, about 1.75cc today. Only bad experience was first quad pin, took a 1.5 and drove it down, must have hit the bone... f*&k me, that was uncool. Not too bad ever since. Still a bit iffy on the bi's but others are living through it.
Haven't tried yet but I will i figure. I do pin lats myself. Lean against the cabinet use your free arm to pull the pin arm at the tricep and pin that lat.
Regular rotation for me
Glutes, lats, quads, pecs, delts and I've done tris once. I will split pins between pecs delts and tris. Keeping the pin at 1cc or under helps a ton with pip.
I pin Ed so need all my spots. Want to try traps next. Maybe start with my hgh
I want to try vg again. Last time i pinned vg a few times bad pip.
I also pin hgh into bis tris and subq love handles and stomach sections
I gotta try traps too! Iv used everything else except traps and ventroglute
angusFR sent
shirlsguyBang on six weeks, 42-days left to go, here's another frontal shot. Next week I will work on a back shot, 'cause I have a feeling it is getting there. http://www.eroids.com/cycle_logs/updates/week-6-0
angusguess I won't be runnig the HGH, that sucks.
http://www.eroids.com/pics/red-top-labs
That's ok, I guess it comes down to true grit.
nuknukquestion: Im new to the board so gotta ask, is all that listed above going to the winner?
Nah, it gets dispersed to the "winners". Last couple had a top 5 distribution! Fall\Winter Prize and distribution links.
http://www.eroids.com/forum/general/general-talk/ebc-calling-all-suppliers
http://www.eroids.com/forum/general/general-talk/ebc-prizes-announced-now
shirlsguyHappy Easter!
same to you sir, its rough having all these baked goods staring at me right now!
shirlsguyYeah, I'm busy preparing leg of lamb, yorkshire pudding (homemade), roast potatos..... and dry grilled chicken breast. Glorious cupcakes and chocolate cake...... and rocky road protein drink. Giant Easter Eggs.... and egg whites.
phil113kgGuess what guys, a lady here in the EBC by the name of JOGAME was competing at my show and she won her category. She was bad to the bone.
ooo i had my eye on her from the beginning... knew she was serious, nice work JO!
shirlsguyStuff like this is motivating... makes it a bit easier to take stock in what we read. A few other forums have a bit too much fluff and too many pop-ups for comfort, that's what ultimately landed my feet with eroids. Congratulations to both of you for competing!
shirlsguyFinally got to try out that Kamagra... smiles!!! Used both the jelly from S4U promo and tablets from MD. Always been afraid of it 'cause I thought it meant walking around with a peg-leg all night. Naaahhh, just about right. Oh yeah, and EBC is coming along nicely. After more than a decade married, a lucky night is a bigger deal than when I was a teen!
phil113kgMore pics of the contest; http://www.eroids.com/forum/general/off-topic/pics-of-my-comp-2013-4th-p...
shirlsguyPhil, that's a dream coming true! How absolutely amazing to be on stage at the end of the contest, I have read many a story by builders who just dream of even one callout. Awesome.
Halfway there everyone!
http://www.eroids.com/pics/ebc-week-6-half-way-there
half way their
time for me to push a little harder me thinks ,lookin strong mrs fit
phil113kgThis is a pic of JOGAME from the same show. http://www.facebook.com/photo.php?fbid=4071194078161&set=oa.549883998385...
Damn she looks great! Hope she doesnt mind you showing her face though haha i knew she was going to bring it when i saw her entry photos.
wow, incredible, im curious as to what a female's cycle, such as jogame's , would look like.
shirlsguyCutting Time! New recruits from MD (not promo'd though) http://www.eroids.com/pics/parabolan-tren-hex-and-tren-base
We're shredding it up this month, still holding 15-stone solid. Gut getting stubborn, cardio is now in session. Fu*&^ng Zumba.... not a joke. One hour of a tren fan's hell!
OllieVW, I hope you get better. Fitcpl, glad you are doing better and no, you are not allowed near my wife.
As a side goal I have developed over the past three months, anyone else have a partner who gets wet over this Gary Taylor guy! Fu&^ng ripped up ba&^rd! No pressure in life today... always catch her eyeballing this guy. Glad he's in the States, your problem guys!
shirlsguyJust a comical story here, I think, kind of gross for me actually. Took my natural supps yesterday, one of which is Shark Cartilage... they must be wrapped in explosive capsules, because about five minutes after taking them, a burp erupted from my gut (I did not actually let a burp out, it just went) and powder just spewed out, up my nose and all. Did not know which capsule then as I take ZMA and BCAA's too, but on the next round of Shark Cartilage (taken three times daily) same thing! Anyone else get this? Pretty nasty really.
Haven't dropped through this neck of the woods in a while, but heres some progress pics. I also threw in a couple of pics from almost 8 weeks ago for comparison. Thanks all, good luck. http://www.eroids.com/pics/ebc-progress-pic
shirlsguyFive weeks left people! Not a day more and I would hate to have less! Here are a set of photos of most parts I have been working on... clearly my number one enemy has been that 46" gut.... to get it to 34" by contest finish.
My original photos were taken in 40" stretch jeans with belly hanging all over the place and these are in 36" levi's with my belt sinched as tight as it can. Progress. Still, a long ways to go.
http://www.eroids.com/cycle_logs/updates/ebc-winter-2013-5-weeks-left
Wow I hate Clen
shirlsguyYeah, but it's hard to knock the results. I'm struggling too, accepting that I have one more run of it with T3 on this cycle at high dose. I am going to have so much more respect for my body now that it is getting back into shape.
I think ill wait till I switch to short esters...too much with longs for me
Just getting over a respitory infection. barely 1 gym session in 8 days, no diet and all the meds bloated me badly. Going to take a lot of work to get back to where I was but I am going to give it my all! I feel about 70% now so in a few days I should be back to close to 100%!
is it normal for your weight to only slightly increase but look extremely different during a recomp???
I have only gained about 10-12lbs but look WAYYY different from the start. much leaner harder and fuller. All my last cycles have been bulk so this is a little different for me.
I been doing shit loads of cardio
I think you pretty much defined "recomp" in your question bro, sounds like you are right on track.
Hell yes it is bro, means your doing it right.
if you look at my last update pic i also have a starting pic in there. I am the same weight
thats exactly what your looking for pal ,gained 10 lbs and looking leaner sounds bang on to me good goin buddy
phil113kgEverything is coming along fine and wanted to share a progress pic for this EBC; http://www.eroids.com/pics/progress-pic-1
well 5 weeks left and Im feelin pretty good, abs have started trying to pop out which is nice and family members are starting to ask q's so I guess I'm doin something right, going to start an EC stack today cause my hunger is getting bad and the epedrine always kills that for me.
sunday morning steak and eggs...loving life
shirlsguyI don't know if it is the food, but I treated my body yesterday to everything (keeping clean foods) that it could eat, and that came up to about 10 full servings and man.... I slept like a baby. It took three stages, but I got about 12-hours of sleep and that has been a while coming. I let me belly have all the carbs it called for in seedless grapes and non-fat yogurt and even some fruit juice and it seemed to just be soooo happy. Of course, after spoiling it, I had to punish it at the gym, but with all the whole food energy flooding the blood cells, high repetition workout went down a treat too. Now, got abs and cardio to wrap up the night and see if it goes as well.
i personally go by feel...if im hitting the shitter bc of cutting cals then i feel i need to take a day to refeed. especiall if i feel im not gonna go had enough to benefit from the workout
phil113kgI don't know about you guys but this list up above is like, how shall I say, a hot melting pizza calling my name!!! Now that they changed certain things with the site, I find myself having to scroll down only to be hassled by these beautiful ladies in 10ml heels.
shirlsguyphil.... I want a piece of that list sooooo bad. I hate to add up what your daily pins come up to, open forum is not the place either, but just my little cutting tally gets close to 18.00 sterling and that is b4 all the skittles and natti supps. That list just rings out night and day!!!! AND, I am CERTAIN I hear my name in that call!
Week 7 Update Pecs, I mean Pics are up.
http://www.eroids.com/pics/spring-ebc-week-7-pectacular