posted Tue, 10/20/2026 - 12:27
122
+ 15 5 month transformation - Thoughts?
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Pic on the left was May 1st and the right was today. I was at 36% bf and around 235 on the left. Today I hit 16.9% bf and 193 lbs. Current cycle as of today is 3 IU GH, 5mg Reta split twice a week, Test/Mast/Primo and NPP. I also just finished a 2 week Anadrol pulse
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very impressive, great work
Looking good dude. Thats hard work for sure. What dose did you start the reta and what 2 days you take it? Thanks
I started at 2mg of Reta and slowly titrated up. I do Monday and Thursday. My gear I pin daily
Right on. Thanks
Wow!!
Thanks broski!!
Holy shit, my dude. Great work. What kinda training split, macros and how much cardio and steps you doing?
Congratulations. That's fucking awesome!
I do push/pull/legs split but recently I’ve started dedicating a day to shoulders. 220g Protein, 170g carbs and 70g fat on lifting days and try to stay around 2200 calories. 1800 if it’s a rest day. I do 30 mins of zone 2 cardio daily which for me ends up being 15 incline a 2mph on the treadmill
Thank you for sharing. You're an inspiration, that's for sure
Fuck yea bro, looking fantastic!
Great work, keep pushing
Much appreciated!!
Jesus fuck.
I would.
Great job mang.
Thanks homie!!!! It’s really been paying off the last month or two
Looking good. How much Test/mast/primo/npp?
All of it, the only correct answer.
500/450/350/200 as of this week
Anabolic as fuuuuuuuuu
Yeaaaaaa budddyyyyyyyy!!!!!
LIGHTWEIGHT BABAYYYYY
Impressive as hell!!!
Thanks brother!!
Fuck
I’ll take it lol. Out here grinding every damn day!
It shows!
Goddamn!
Thank you homie!!
Insane results in that short of time. Love to see it
Thank you brother!! People usually want the look but aren’t willing to sacrifice to get the results. I have a good team behind me providing that daily motivation needed to keep pushing forward!
Your “team” is just trying to get that booty hole
I wish I had a team. 'sadface"
Traps and capped shoulders looking dope af my man.. we need a tele chat where you can post pics every morning!!!
I think I have a solution lol
Completely different dudes in these pics, not just physically, but mentally, super proud of the hard ass work you’ve out in, an continue to put in, keep killin it big dog, we all sittin back just amazed where you are today an where u gonna be
Yall help me keep focused!! I really appreciate it homie!