posted Thu, 04/04/2013 - 21:08
1874
+ 2 EBC progress pic
ad
Heres some shots taken 4-4-13 (The 2 in camo shots are obviously the progress pics) compared to shots taken 2-10-13. I have 5 weeks left and finishing off with some anavar. As always critiques and opinions are appreciated. Say what you will I get off on it.
Ordered from:
- Bookmark
- 3
- 1
+1 making gains
AnonYa look great my man !!!
Wardi77Keep up the hard work brother! +1
Anon+1 Bro! No where to go but up! Get that diet in check. Eat as much as possible and keep doing your research and the next thing you'll know is you'll have "50 shades of gains"!
Never thought I'd lose karma for progress pics. I guess I haven't made any progress from the before pics I posted along with the updates. I guess someone else's goals for me don't match up with my own. Yes I realize for more bulk I need to eat more, but maybe if whoever down voted bothered to go through my old pics they could read what I'm battling back from. Oh well I appreciate all other advice from those that wanted to help, but its still discouraging. Not trying to start a pity party but for my ego's sake I think I'll be done posting pics.
Agree. who ever downvoted wasn't really necessary but it is there and somebody used it. dont let it get to you tho. Just keep feeding. When you start getting full what I usually do is drink a bunch of water, wait a few mins and i'll usually still be hungry. guess food just got stuck in the windpipe lol
Def need to feed bro. Fix the diet first then work on the gear. Its hard but worth it. Tuna, tilapia and chicken breast need to become your best friend. Keep it up though.
I appreciate the comments, and plz believe I'm trying, I'm actually up 13 lbs so far. I think one big problem is in my research I've been checking out other people's diet plans, and none have been working for me. Most forums kind of make carbs out to be the enemy, but through trial and error I'm realizing that due to my activity level (I have a very labor intensive job) carbs are gonna end up being my best friend (good carbs that is). Its just so hard to decipher what nutrition info will benefit me most. Im sure we're all aware of how much one size fits all info there is out there. I'm well versed in the compounds I'm running, I have a fairly firm grasp on the training I do....but the nutrition part is killing me! Thanks again brothers and sisters. The next pics you see of me I WILL be 10 lbs heavier.
really the only way to figure out what nutrition info will work for you is through trial and error, it can be time consumig and a hassle but once you figure it out its a whole new ballgame bro. Keep at it, we still have 5 weeks left, plenty of time to get results.
Eat more, train harder. Push yourself big time man. I sat at same weight forever cause I was lazy as hell and didn't eat a lot, and did same amount of weight with same reps every wk. that don't work bro, AAS helps, but you are the one who will make yourself stronger. Good luck bro
looking good bro, but like it was stated below, it would really benefit you to eat your ass of the last few weeks and keep killing it in the gym.
Keep eating and training. Look forward to seeing next progress pics. Good luck ;) +1
you sir need to EAT LIKE A HORSE!!!! Looking good tho man, keep tearing the gym up!