EBC SPRING 2013 RECOMP!
This might be my favorite because it's a recomp and its the quickest way to actually look bigger and better and maybe lose weight! Goal here is pretty simple, get bigger in the right places and smaller in the wrong places, that's recomp...moving around weight essentially. 2 inches wider at the shoulders, popped the lats and dropped 2 belt sizes with bigger legs, you have a nice chance of placing.
While it will not be a rule, you will do yourself a big favor to use the same background and lighting in before and after poses. Judges can dock you points if its hard to get good read on the differences.
DO NOT PM ME asking for special considerations as to entry times close deadlines etc. We all have problems and the rules are very simple with plenty of warning. You make the cut or you don't we're all grown ups! Pic requests are specific and simple, get them right or you don't play.
All contestants will be judged by a judges panel and all prizes will be coordinated and awarded by an outside panel no affiliated with Eroids or Eroids members including staff, managment or owner. Distribution is then the sole responsibility of the source sponsor directly to participant.
LET'S GET TO IT, LEAVE IT ALL ON THE FIELD BOYZ AND GIRLZ AND MAKE OUR COMMUNITY AND SPONSORS PROUD.
WINNERS:
1st place-The Funky Monkey
2nd place-Angus
3rd place-Joey The Pump
4th place-ExtremelyAnabolic
5th place-Shirlsguy
Donations are closed, till next time!
Thank you for your generosity.
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drmusclepharmaceuticals.com
2 x Bionic Pharma TestE250
2 x Bionic Pharma TestP100
2 x Bionic Pharma Sus250
1 x Bionic Pharma TrenA100
1 x Bionic Pharma Equ250
1 x Bionic Pharma Dec250
1 x vial of any Bionic Pharmaceuticals stock -
roidsseek.com
$700 USD store credit to the winner -
muscledevelop.co.uk
10 x bayer primo 1ml amps
5 x fuerza test prop 10ml vials
5 x fuerza test enanth 10ml vials
2 x clomid
2 x tamox -
mppharma.net
5 x testosterone cypionate 250mg 10ml
5 x trenbolone acetate 10ml -
nextdaygear.com
2 x Sarcoplex Dianabol
2 x Endurexx Anadrol
2 x Sarcoplex Turanabol
2 x Sarcoplex Nolvadex
2 x Endurexx Clomid -
pharmacomstore.org
300 Pills of Anavar 10mg
300 Pills of Turinabol 10mg
300 Pills of Dianabol 10mg
300 Pills of WInstrol 10mg
100 Pills of Salbutamol 4mg -
androboy.net
1 x 55ml Deca 250
1 x 55ml Test Prop 100
1 x 55ml Test Enan 250
1 x 35ml Test Prop 200
1 x 35ml Tren Ace 100
1 x 35ml Sustanon 250
1 x Anadrol
2 x Dianabol
2 x Turinabol
2 x Nolva
2 x Clomid -
domesticx.com
$500 USD store credit (excluding HGH) -
steroidforyou.com
10 x roid plus deca 500 -
roidspot.net
5 x Methenolone Enanthate 100mg/ml 10ml
5 x WINSTROL 20mg x 50 Tablets -
american-kodiak.com
3 x 10ml of anything for the price of 1 x 10ml for the top 5 -
texxgears.eu
$600 USD store credit to the winner -
gymchemist.com
4 x signature test e 250
4 x signature test prop 100
4 x signature deca 250
2 x signature tren e 200
2 x signature dbol 10mg x 100 -
napsgear.net
1st place: $1000 store credit
2nd place: $800 store credit
3rd place: $600 store credit
4th place: $500 store credit
5th place: $500 store credit -
gorillagear.us
1 x 30ml test prop 150
1 x 30ml test e 400
1 x 50mg/50 count anavar tabs
1 x 50mg/50 count dianabol tabs -
steroids.to
3 x Primal Pharmaceutical Malaysia - Drostanolone Propionate Inj., USP
3 x Primal Pharmaceutical Malaysia - Boldenone Undecylenate Inj., USP
3 x Primal Pharmaceutical Malaysia - Trenbolone Enanthate Inj., USP
3 x Primal Pharmaceutical Malaysia - Testosterone Propionate Inj., USP
3 x Primal Pharmaceutical Malaysia - Testosterone Enanthate Inj., USP
1st place 25% lifetime discount
2nd place 20% lifetime discount
3rd place15% lifetime discount
4th & 5h place10% lifetime discount -
euroroids.com
1st place 10 x 10ml Primal Testosterone Enanthate USP
2nd place 5 x 10ml Primal Testosterone Enanthate USP
3rd place 3 x 10ml Primal Testosterone Enanthate USP
4th place 10% lifetime discount on all orders
5th place 10% one time discount -
ironman-st.com
2 x 5 ml vials of Eurochem Enanject
2 x 5ml vials of Eurochem Boldoject
2 x 5 ml vials of Eurochem Stanoject
2 x 5 ml vials of Eurochem Trenaject
100 tablets of Eurochem Oxanol 10 mg. -
roxilab.net
3 x anadrol
5 x test e
5 x deca -
101fitnesspharma.com
£400 store credit -
cheaperpharma.com
1st - 5 x Signature Pharmaceuticals Testosterone Enanthate 600mg/ml
2nd - 5 x Signature Pharmaceuticals Testosterone Blend 450mg/ml
3rd - 5 x Signature Pharmaceuticals Testosterone Propionate 100mg/ml
4th - 15% Lifetime Discount on Any Sized Order
5th - 15% One Time Discount
Let's start off with rule number one, if you're weak get out! I promise you I'm hearing chatter and some folks bout to brang it!
I need 6 poses from you legs included and 1 additional USA Today shot....clear pics!
- Side tricep
- Rear lat spread plant choice calf
- Front double bi
- Hands on Hips Most Muscular plant choice Quad
- Pose of choice must be the same pose before and after pics
- Pose of choice must be the same pose before and after pics
- One pose with contestant visible and a copy of a current USA Today
- Deadline for opening pics will be 11.59 PM CST 2-15-2013
- Deadline for closing pics will be 11.59 PM CST 5-10-2013
- No photo doctoring of any sort including brushing
Do yourself a favor, put the same effort into before poses as you do after pics or the judges will punish you! Lol
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the suns barely risin and boots is up .. awake .. and headed to the gym again , WHAT!? havnt been up this early in years... yal in troubbbbbbbbbleeeeeee :-)
Just a lil something. Still got a long ways to go.
http://www.eroids.com/pics/ebc-sneak-peek
Alright guys: I have read, and it makes sense, that direct site pinning helps to better increase the sites growth. IE...pin the chest: chest grows faster. Pin the bi's: bi's grow faster.
2 Questions:
1) Does that theory hold water? (My Cousin Vinny just popped into my head)
2) How much am I going to cry when I pin my pecs? (100 TrenA, 100 TPROP, 100 Mast/ 1ml)
1) There's always conflicting views on this but here is a forum with some good arguments for and against.
http://www.eroids.com/forum/general/general-talk/site-injection
2)Pecs are easy bro. Don't worry.
U D MAN!
One ml won't be bad, I can fit 1.7 in each pec and mine are small. And yes I believe injections do help with growth, I have been loading my quads and feel like I have gotten more than normal growth out of them. Ask phil113kg...he said he did it last cycle with good success
man i have just recently started pinning pecs and i love it...prob my favorite now and the pip is mimimal although they have only seen test p, e so far.
angusLMAO! I just got a flashback from the movie Pulp FIction (the best movie EVAH) where he jabs that needle into her chest. Oh good times brother, good times.
Lmfao yeah that was a classic scene
If I keep it 1cc or under in pecs and delts the pip isn't bad but I don't like pinning them same day i am working them. So usually I will split the pins into both pecs or delts
Yeah I'm the same way as far as not pinning them the same day I work them so I understand that
I dont have an issue pinning quads or glutes and working lower though.
Want to do triceps next. Maybe start small like .5 cc each
angusI frontloaded my traps last cycle, and that was the most painful thing I have ever done. Now I'm too scared to hit anything besides my quads. Some guys get creative with that shit, but I fear the unknown nerve and drilling right through it. I can't say I have seen uncommon growth from my quads, and pin them every day, alternating legs of course.
I can't even hit my glutes cause I'm not flexible enough to see the aspiration part and I won't take the plunge without knowing theres no blood.
Damn bro you dont hit shoulders or pecs and you are running short esters?? Thats nuts lol
angusnope, 125mg of Tren a ed, and 75mg test p ed. That shit from BigD is so smooth that there is absolutely no PIP. I have to mark which leg I pinned so that I can hit the opposite the next day, otherwise I can't tell. I'm pretty sure I hit the same let 3 days in a row last week but there's really no way of knowing. I'll add Mast on Monday, that'll add anohter 1/2 a CC.
me too shoulders / glutes eod every time no prob bob
Can you reach your lats? I enjoy this spot. I lean against my counter use the free arm to pull the pinning arm at the elbow and flare the lat. easy 2-2.cc.
I pin lats, quads, glutes and delts and pecs but i started splitting anything over 1.50 cc into both delt/pec muscle groups
angusI can't even reach my neck some days. I had to have my secretary fix my collar today cause I couldn't reach it. That is very frustrating. My goal was to not be able to wipe my own ass, but when that day came I decided that wasn't a great goal. Now I have to wipe like a bitch cause I can't go around. My buddy says I have t-Rex arms, short and stubby. That's pretty accurate I think, but not very functional. Fuck, maybe I need yoga, haha!
You ever try and take supps after a good workout and can't get your hand close enough to your mouth, you have to toss them in?
angusOh yeah, been there. Or trying to wash your face after arm day? No way! I ended up buying a loofa on a stick so I could reach. A fucking loofa! Not very manly but functional.
You gotta get the scrunchy things on a handle, I reach everywhere (back, feet...) and isn't as rough as the loofa! I have one that I travel with even.
angusI'm apparently not up on my feminine cleaning products cause I thought a loofa was a scrunchy thing? I'm confused. Where's grrrrl when u need her?
lol...i love the debate...and to confirm a loofa is the scrunchy thing...and wow i feel like a bitch
angusHoly shit! We don't need grrrrl, we got level. Thanks for clearing that up for me. Those loofas are a little rough on the ole balls though. I had every bit of body hair Lasered off me and now I'm freaking sensitive. (Maybe I need more AI, haha)
lol...wish i could afford that laser...well i could have but i chose a nice long blast instead. i do need to get a loofa tho...can barely reach the top of my shoulder and my back is gonna end up looking like a 13 yr old during puberty soon if i dont
Guys, guys, guys, a loofa is a harder natural sponge. I'm talking about the nylon scrunchy scrubbers on a handle. You don't wanna be rubbing your sack, taint and bung hole with no loofa sponge. OOOUUUCCHHH!
el super beastoBro.I pinned traps year back inner outter and center, start off with a half cc.and work your way up.u can fill the indent in your traps slide the pin.in slow aspirate, dont hit a nerve youll be fine ive never had a prob.have a friend help u with traps.
el super beastoWow.start off small doses, thats how I started years back when I did my pecs.also.love traps, lats, havent done arms yet, ill never do quads or calves scarry shit for me.
I feel my progression is coming along nicely but damn am i worn out. lol
Same here! I've been sleeping like a rock at the end of the these long split-training days.
I have issues sleeping. Always felt like it holds me back. I try to take naps when i can but its only 1-3 times per week. I prob sleep a solid 5-6 hours a nite, weekends 7 I am lucky.
Dr wanted to script me stuff but I really dont want to.
I sometimes take ZZZquil to help a bit. I can fall to sleep quick but staying to sleep is an issue.
hell yea the sleep is killing me...im on the 4-5 hour plan every other night right now...when im not sleeping im lucky to doze for 45 mins at a time
try to avoid the script stuff, Ive got a script for sleepers, imovane, I try to use as a last resort, heck my last script for 15 pills lasted about 4 months, They work, no denying that, but I find my brain is mush for the next day when I wake up.
Personally maryjane is the absolute best sleep aid for me, dunno if you are into it or not, its not for everyone, but works for me when needed, and IMO healthier than the scripts, just my 0.02 brother.
Yeh I don't use the script stuff and only NyQuil as a last resort. I use natural type stuff like melatonin valerian root etc.
havent been in the gym in almost 3 days, pulled a 26hr shift the other day, just got a proper 9 hrs sleep, ready to tare the gym apart after work tonight! cant f'in wait!
well 4 days out of the gym, got stuck working all nite again, just got a couple hrs sleep and its time to go do it again .... new game plan, I am going to live at the gym all weekend hah.
Im going to have to tell my boss that he is cutting into my EBC schedule with all this work bs lol.
haha i know man i get so pissed when work interferes with my fuckin gym time!!!!
Hate lower carb days. Lol. Did delts today which are strong for me so its a low carb day. Under 150g with 30 of those from veggies
phil113kgMy case in point about how to do it correctly; http://www.eroids.com/pics/15-days-out-and-the-result-of-anadrol-used-to....
shirlsguyPhill - I have studied your exact philosophy a ton and I personally think you are 100% good relating experience; those pictures are enough to convince, but all my reading has agreed too. I'm just three days into a ten day stint with the anadrol; mine to fight off the loss of muscle from Clen/T3. That's a bit short of three weeks, what do you think about shorter duration? I dropped the Masterone; however, in favor of the Anadrol, most all reading says that the two contradict each other, which makes sense... will resume it after 10-days.
phil113kgI run the two, mast P and anadrol together. Why? Because mast P is a good anti-estro and it keeps you hard. A-bombs are a filler sort of speaking, that will cause the muscles to look bigger. Now it does tend to make you hold to a little water and it's do to estrogen. So, "for me", to run them both will make more sense. Also anadrol is only for a short period of time done at the right moment and not at the beginning stages of the cutter. You need to get very lean and I'm talking single digits before using anadrol for this particular effect.
shirlsguyThe single digit bf is getting me at most angles... not that I plan to stop my goals, but I would be unreal to expect your results this early. You are still gr8 inspiration. I think I'll still get my planned 'offset' to the Clen/T3 but single digit bf is an end goal for me, not a current reality. It is still a gr8 ending plan for a future cycle, thanks for sharing.
Interesting on anadrol,thx bro. Maybe in a couple months I will be single digit!
Hola Pimps,
I'm not going to be around from now through the weekend.
Slick and Shirl: I'll get my Ham photo up on Monday.
I've been up for approximately 41 hours.
In that time consumed 1 protein shake, 1 cup of almonds, water.
Ended a 6 year relationship and Daddy is taking the weekend to screw things back on!
Whoa 41 hours! You need some sleep bud! Keep your head up bro and get something to eat for god's sake.
I should have my update up tonight. Correction, quads not hams. Quads then calves then hams.
Get some rest
Eat, Sleep, do what needs to be done bro. You need those things to make clear decisions. Good luck!
shirlsguySympathies, that sux! But, then again, sometimes it is the beginning of good things. I hope that this means 'all good' for you now! Get that sleep, get fed, and take things slowly... and you're still thinking of the hams on Monday! That's a +1 if there was a button here for real! I took one, but you couldn't see line number one... going to do about a hundred lunges tomoz and see if I can't get SOMETHIN to show! Good luck this weekend and keep safe. Cheers.
LETS GO PEOPLE I WANT TO SEE ALL 56 OF US FINISH THIS! YEAAAHHHH BUDDDY
Better believe ill be crossing that line bro!