EBC 2019 Spring Cutter
This goal was chosen to closely follow the traditional season goals. We want to help you get your Summer Bods ready. We also wanted to end the competition with enough time for you all to enjoy showing off the hard work with enough summer left to hit the beach!
- $10,000 UGFreak https://www.ugfreak.ws
- $4000 ANTX https://www.antroids.com FAILED TO DELIVER
- $3500 DPStore https://www.dragonpharmastore.com
- $3000 PharmaComStore https://www.pharmacomstore.ws
- $2500 Basicstero.com https://www.basicstero.ws
- $2200 TeamRoids https://www.teamroids.cc
- $2000 ASHOP https://www.ashop.com
- $1600 enhanced-anabolics https://www.enhanced-anabolics.com
- $1500 Roidbazaar https://www.roidbazaar.net
- $1000 Arni https://www.armanianabolics.io
- $1000 UncleYoked https://www.anabolictitan.lt
- $1000 OSGear https://www.osgear.ws
- $1000 NandroXL https://www.alpha-info.org FAILED TO DELIVER
- $800 GMassive https://www.getmassive.net FAILED TO DELIVER
- $750 MuscleRapid https://www.musclerapid.com
- $700 HGHPharma http://www.hghpharma.com
- $500 DFS https://www.buy-as.net
- $500 Mr.Raise https://www.raisethebar.is
- $500 BFG https://www.eroids.com
- $500 FULMEN Pharma https://www.fulmenpharma.com
- $500 ARLrussia https://www.arlrussia.ru
- $500 ironlion https://www.ironlion-lab.net
- $500 Sergeant https://www.HGH-Med.com
- $500 BPpharm https://www.balkanpharm.com
- $500 kigtropincn1 https://www.ToptopShop.org
- $500 Supplement direct uk https://www.suppdirect.com
- $200 GizmoDuck /users/GizmoDuck
In the forums: https://www.eroids.com/forum/general/general-talk/2019-spring-cutter-spo...
Age restriction
- Minimum age to enter is 25 years old.
Common sense and good sportsmanship
- Begging sources for sponsorship or products will be penalized in any way BFG deems appropriate.
May include disqualification and/or ban.
- Respect your competitors and officials
- Respect your competitors and officials
- Play fair
Mandatory Poses
- Front Double Bicep
- Front lat spread
- Side chest (either)
- side triceps (either)
- Back double bicep
- Back lat spread
- Abdominal/Thigh
- Most Muscular
- Relaxed Front
- Relaxed Back
Dates
- Submit entry pics: from 3/9/19 to 3/16/19
- Competition will run a full 12 wks with a 10 day window to submit your final pics starting at 0000hrs PST on 5/29/19 and closing deadline will be 6/8/19 @ 2359hrs PST
Rules explained in detail
- https://www.eroids.com/forum/general/general-talk/ebc-competition-rules
Non-compliance with any of these rules will be justification for disqualification at anytime.
- Bookmark
- 0
- 0
We are just starting to get over a nasty cold that has been lingering. Like you said better now than 10 weeks from now. Hope you feel better soon.
Over with the worst part. Got antibiotics and steroid shot at the doc today. Got a sinus infection but shit just hit me hard for some reason. Achy body/ fever and all that. Meal prepped tonight and be back at it tomorrow. Thanks guys.
RustyhookerGet well!! Plenty time left!
Down about 2 lbs. According to the generic fat scales a little over a percentage of bf% down yea buddy!!
Nice! Keep up the good work. Your physique is going to look sick peeled down.
Thanks bro! Kinda nice to have a reason to actually cut down becids just summer for us all! I expect some crazy looking physiques w this extra added prize pot!
Shit down 4 pounds with some preworkout carbs. Cardio. Not eating after 8 but a shake.. And some tren. Semi fasting also.
Shhhh keep that intermittent fasting a secret buddy lol
RustyhookerEnough to share....
PallMallThat's only enough for me...
Actually, it might not even be enough...
RustyhookerRight?! Kinda barely a nibble....
I will find a better display. Lol
RustyhookerBiggest dessert in las vegas. Size of the whole plate!
PallMallEh, I'm not big on banana splits
I am Mmmm Lol
RustyhookerThe caramel and fudge though....mmmm!
RustyhookerEat up!!
I bloody would if that was infront of me! Just needs some pasta in it too
RustyhookerIm sticking pretty well to complex carbs so....no pastas. kicks dirt
Lol
CronusLintel is my way around being able to have a pasta based dish
RustyhookerAhhhh! Thinking outside the box. Nice
Between having a full time job, running a small business and family, I’m fn slacking and eating like shit. I need to find balance lol
RustyhookerI weighed in today. Damn scale is a fat liar! Haha
Lmao i actually gained a pound. I keep telling myself it's muscle though!
RustyhookerGear will give some swell with it. Fill ya out a bit. Add strength etc.
Yeah i fluctuate a lot. Im leaner already, but 1lb up. My body does weird shit.
Bro My weight is all over the fn place. Can’t stand it. Feel fat one min and scrawny the next
I know how you feel brother. Im getting up 45 min earlier everyday to make it happen. Otherwise im fucked. I eat relatively clean most of the time, but dieting sucks. I love to eat
I live to eat, I eat to live lol
Just posted a tiny update on the entry photos! More to come
Tell ya what... Everything has changed for me... Mainly mind set... Training intensity is better knowing I'm training for a purpose (there's always a purpose, but a competition changes it)... It's easier to make dieting decision... Lol... Got alot more riding on our decisions now... Choose wisely... Push those extra reps out, do another set, extra 10 mins of cardio, put down the carbs.... You can do this...
RustyhookerBoom!!! Yes it does!
RustyhookerCheat day!!
Get that outta here. Ain’t nobody earned a cheat day yet. Come back in a month and we can talk.
RustyhookerHagaha!! Combo pizza?
RustyhookerDessert and little cardio!!
Haha, how's that prep coming along
RustyhookerStrengths going up nicely! Still about the same though so upping cardio or i will be the michellin man. Lol
How much weight are you trying to lose for this bud?
RustyhookerUnsure. Its literally abs or nothing. Im headed into gym now. Back day
Ooh hardcore day! What do you tend to do - Row's/deads/chins?
RustyhookerIm back....seated narrow rows, underhand bentover rows, shrugs, cables to forehead--forget the name but isolated traps nicely, stiff arm pulldowns for lower outer lats etc. I skipped wide pulldowns today, right arm tweaked a bit from work. Either route hit 6-8 supersets on those and was completely fried. Cardio treadmill 25mins. Hydrolyzed whey, chicken, veggies and 8oz 2%milk. Going to start meal prep for the next 3 now.
Grrrr lol one of the things that got me was on Netflix's Ronnie Coleman the King documentary was Kevin Lavrone talking about him feeding Coleman pizza, coffee and vodka the night before he won. Carbed up with pizza and dehydrated with coffee and vodka. Pre contest meal of champions.
Alcohol does block ADH very nicely, obviously works for some but it’s hard to get the timing right
I can't see myself wanting to go on stage and pose after a night of drinking.
RustyhookerId worry about flattening out dehydrated. That time frame of striated til flushed out. Lol
I see alot of guys drinking a glass of red wine just before stepping on stage. Good vasodialator apparently. Never tried it myself though.
Arnold was always a fan of this wasn't he - I think maybe a shot of spirits also..
Would have thought being so dehydrated already it would get you drunk straight away and not in a great feeling way either lol
jayiskArnold did say "Milk is for babies, I drink beer"
https://youtu.be/pXOGS9cilKM
RustyhookerWine and fast acting niacin. I tried it decades ago when i was sub 6. Felt hot itchy quickly. Lol!