EBC 2019 Spring Cutter
ORGANIZER: Carlos Danger • Wed, Mar 6th, '19 06:00 • 343 replies, 6983 views
EBC 2019 Spring Cutter Description
This goal was chosen to closely follow the traditional season goals. We want to help you get your Summer Bods ready. We also wanted to end the competition with enough time for you all to enjoy showing off the hard work with enough summer left to hit the beach!
- EBC FAQ
- EBC Mandatory poses - What we are looking for
- Tips for success
https://www.eroids.com/forum/general/general-talk/ebc-competition-rules
https://www.eroids.com/forum/general/general-talk/ebc-prize-structure
https://www.eroids.com/forum/general/general-talk/2019-ebc-spring-cutter-judging-criteria
EBC 2019 Spring Cutter Rules
Age restriction
- Minimum age to enter is 25 years old.
Common sense and good sportsmanship
- Begging sources for sponsorship or products will be penalized in any way BFG deems appropriate.
May include disqualification and/or ban.
- Respect your competitors and officials
- Respect your competitors and officials
- Play fair
Mandatory Poses
- Front Double Bicep
- Front lat spread
- Side chest (either)
- side triceps (either)
- Back double bicep
- Back lat spread
- Abdominal/Thigh
- Most Muscular
- Relaxed Front
- Relaxed Back
Dates
- Submit entry pics: from 3/9/19 to 3/16/19
- Competition will run a full 12 weeks, closing deadline is 6/8/19
Rules explained in detail
- https://www.eroids.com/forum/general/general-talk/ebc-competition-rules
Non-compliance with any of these rules will be justification for disqualification at anytime.
EBC 2019 Spring Cutter Sponsors
- $10,000 UGFreak https://www.ugfreak.ws
- $4000 ANTX https://www.antroids.com
- $3500 DPStore https://www.dragonpharmastore.com
- $3000 PharmaComStore https://www.pharmacomstore.ws
- $2500 Basicstero.com https://www.basicstero.ws
- $2200 TeamRoids https://www.teamroids.cc
- $2000 ASHOP https://www.ashop.com
- $1600 enhanced-anabolics https://www.enhanced-anabolics.com
- $1500 Roidbazaar https://www.roidbazaar.net
- $1000 Arni https://www.armanianabolics.io
- $1000 UncleYoked https://www.anabolictitan.lt
- $1000 OSGear https://www.osgear.ws
- $1000 NandroXL https://www.alpha-info.org
- $800 GMassive https://www.getmassive.net
- $750 MuscleRapid https://www.musclerapid.com
- $700 HGHPharma http://www.hghpharma.com
- $500 DFS https://www.buy-as.net
- $500 Mr.Raise https://www.raisethebar.is
- $500 BFG https://www.eroids.com
- $500 FULMEN Pharma https://www.fulmenpharma.com
- $500 ARLrussia https://www.arlrussia.ru
- $500 ironlion https://www.ironlion-lab.net
- $500 Sergeant https://www.HGH-Med.com
- $500 BPpharm https://www.balkanpharm.com
- $500 kigtropincn1 https://www.ToptopShop.org
- $500 Supplement direct uk https://www.suppdirect.com
- $200 GizmoDuck /users/GizmoDuck
In the forums: https://www.eroids.com/forum/general/general-talk/2019-spring-cutter-sponsors
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Comments
- Latest reviews
PIP is a [email protected]$!#. Didn't feel anything at 1st. hit the gym did some cardio then legs to follow up. Later on did a little boxing and jump rope by 7pm I couldn't move my damn right leg. How long does the pip usually lasts?
This really depends on alot of factors.. first cycle? Cycle history? Gear being used? Injection techniques
First cycle and 1st pin. Sus 250. 23gauge, quad, pinned pretty slow about 2 minutes.
First cycle with sust.....lmao! Click my avatar....read my sust post. Go buy some enth stat! 25ga pin x 1 if lean. Hot pad.
Am I the only one already starving to death and dreaming of chocolate cake and ice cream?
I keep seeing the girl Scouts out hustling their cookies and I have to run away before I buy 10 boxes of samoas and Smores :(
I need detox for the sugar withdrawals lol, while moving last few weeks went on dam good bender
Mmmmm samoatropins and smorestropin lol
0 sugar jelly is your friend
Carb up before the gym....
That's cold man hahah
Lil bit. Wait til near the end when were all hungry and grumpy. Lol.
All these desert pics...someone is playing "battle of the minds" early. LMAO.
Im a ways behind you guys in the lean factor. Lmao! Gfit was another regular that loved posting up foods with me. Dude was a winner in them often toi!
if you are dieting and you see sweets it is like trying to watch porn and not rub one out..no homo
I dunno mate - my balls are so shut down nowadays sometimes I can actually manage it Lol
Hahaha!! Mind powers strong with the jedi.
Just one pretty big slice is ok right?
Its light as air.....lol
Anyone use any smart watches to track calories and shit? Got one(Apple)for the wife awhile back an been thinking about getting one. Just don’t know if any competition is worth it.
I know this is overkill unless ur competing, but I am a what I am... I have a generic one that does a good job, but my problem is that I'd like one to TRACK heart rate ACCURATELY to calculate burned cals. I'm climbing steps, walking inclines, and working heavy tools all day. So my heart rate is at fat burning levels quite often. I have to guesstimate cals burned otherwise. I could buy a more expensive one, but then I weigh out money vs need. Lol.
I use a fit bit sometimes..they're good for tracking heart rate and steps etc but I wouldn't rely on it for an accurate count of calories burnt...the Apple is wicked expensive..check out the fitbits they're cheaper
This competition is crazy. Its got me looking at a new treadmill for the living room.. even if i dont make top10 im still gona be shredded lol
Yea Ive been spending some extra too. Got all my prep containers. Picking up a freezer chest for all the damn food prep containers. Lol I was considering a watch before the ebc but I guess now I have a reason.
I'm Jealous! I've been after a chest freezer for ages to store more food but have nowhere to put it as I live in a damn apartment lol Good reason to get a house in my book Hahaha
I really don’t have a good spot for it but I’m making room in the garage for it. THey got a sale at sams for a 7.1 cubic ft for 150. Think it should be good for what I need plus some extra room other stuff.
chest freezer is clutch bro... have ours right ina spare bedroom by kitchen lol, and my girl got a peleton a year ago that I've stared at with my shoes for it on the ground next to it.... ebc has.a brother riding like lance mf'in armstrong... pun intended... kinda, ya know... cause he used steroids
Has it got a gear storage compartment? Lol
No but that’s what my underground bunker is for!
Is that for the Mini-gun and Grenade launcher?! Thinking about it if there was a nuclear fallout and you needed to stay down there you'd need at least a 3 month stash to keep you going - along with pins and swabs don't forget hahaha :)
Oh I’d come out the ground mutated. Looking like the pasty white hulk. Mainlineing gear situation. Lol
Here's a funny scenario - If the end of days truly did come Terminator style and the labs stopped brewing, I wonder how long supplies would last with all the sources before they ran out? lol
Couldn't live without my Fitbit Charge 2 when cutting. Makes it so easy to track cals and cals burned.
That’s the comment I was looking for. It’s like a stamp of approval. Show this shit to the wife and there’s no denying I must get it.
Do u think it's accurate as far as burnt calories...i feel likw mine isn't very accurate in that department...i use it for heart rate and steps usually
I know at least the hr is correct cause I have a blood pressure monitor and also I can count... lol but yea I’m scepticle on the calories also. Maybe I’m totally wrong but is it calculating off the normal heart rate level? Therefore any variation would throw it off if you had lower or higher hr from the baseline? I get what you’re saying. But it gives me more confidence that Mak trusts it.
It will adjust calories burned on your actual heart rate. So as hr goes up, cals burned go up correspondingly.
I agree...if mak says it's good I'm inclined to take his word for it lol...anything that helps bro
For sure. Cutting is gonna be a challenge for me. Any edge you can get take it
Yeah, I found it to be pretty good. The newer ones are pretty good I think. I have ran preps with and without it and the ones I used it for I was able to have a more consistent rate of fat loss because I could match my food intake based upon the cals burned that the watch was telling me. Tracking cals with app is so easy and you can link it to myfitness pal also. If I wanted to be in a 750 cal deficit I could consistently maintain that. Some days I was able to eat more food based on the cals burned that the watch said and others days I would have to eat less. Your TDEE can vary widely so being able to actually track it on a daily basis instead of estimating it makes a huge difference.
I hear that..maybe this time around I'll put a little more faith in what it's telling me as far as calories...they are fantastic though for tracking and data...mine tells me how much rem sleep I get etc its great
Water intake is a big one too. Keeps me on track to hit my water intake goal each day.
I saw a recent news article about how the Apple Watch was used to flag cases of arrhythmia, approximately half of those cases flagged were then substantiated by doctors visits and those people are now aware of and treating heart conditions they had no idea that they had previously.
This peaked my interest particularly because of my interest in bodybuilding and anabolics. I’d say go for it.
I got the new apple watch for that specific reason. I do the EKG test usually 2x a week for peace of mind.
Nice man, great little piece of hardware you got there. Can’t be too careful.
Best of luck to everybody on reaching their goals.
Looks like we had 56 total entries. That is the most entries to any EBC ever!
And you thought my 50 was cray cray. Lol. They showed up for this one. Now if we can get 50 to finish that would be sweet!
Do you know how many entered in the 2013 ebc? I remember there being a lot for some reason
The first ebc was 11.i was one. First 2013 had 41. I’ve never placed but I will this time god willing I stay healthy. Good luck people.
I did not place either due to upper gastrointestinal stuff but I came dam close! Healthy this time so I will finish! Good luck man