EBC 2019 Spring Cutter
This goal was chosen to closely follow the traditional season goals. We want to help you get your Summer Bods ready. We also wanted to end the competition with enough time for you all to enjoy showing off the hard work with enough summer left to hit the beach!
- $10,000 UGFreak https://www.ugfreak.ws
- $4000 ANTX https://www.antroids.com FAILED TO DELIVER
- $3500 DPStore https://www.dragonpharmastore.com
- $3000 PharmaComStore https://www.pharmacomstore.ws
- $2500 Basicstero.com https://www.basicstero.ws
- $2200 TeamRoids https://www.teamroids.cc
- $2000 ASHOP https://www.ashop.com
- $1600 enhanced-anabolics https://www.enhanced-anabolics.com
- $1500 Roidbazaar https://www.roidbazaar.net
- $1000 Arni https://www.armanianabolics.io
- $1000 UncleYoked https://www.anabolictitan.lt
- $1000 OSGear https://www.osgear.ws
- $1000 NandroXL https://www.alpha-info.org FAILED TO DELIVER
- $800 GMassive https://www.getmassive.net FAILED TO DELIVER
- $750 MuscleRapid https://www.musclerapid.com
- $700 HGHPharma http://www.hghpharma.com
- $500 DFS https://www.buy-as.net
- $500 Mr.Raise https://www.raisethebar.is
- $500 BFG https://www.eroids.com
- $500 FULMEN Pharma https://www.fulmenpharma.com
- $500 ARLrussia https://www.arlrussia.ru
- $500 ironlion https://www.ironlion-lab.net
- $500 Sergeant https://www.HGH-Med.com
- $500 BPpharm https://www.balkanpharm.com
- $500 kigtropincn1 https://www.ToptopShop.org
- $500 Supplement direct uk https://www.suppdirect.com
- $200 GizmoDuck /users/GizmoDuck
In the forums: https://www.eroids.com/forum/general/general-talk/2019-spring-cutter-spo...
Age restriction
- Minimum age to enter is 25 years old.
Common sense and good sportsmanship
- Begging sources for sponsorship or products will be penalized in any way BFG deems appropriate.
May include disqualification and/or ban.
- Respect your competitors and officials
- Respect your competitors and officials
- Play fair
Mandatory Poses
- Front Double Bicep
- Front lat spread
- Side chest (either)
- side triceps (either)
- Back double bicep
- Back lat spread
- Abdominal/Thigh
- Most Muscular
- Relaxed Front
- Relaxed Back
Dates
- Submit entry pics: from 3/9/19 to 3/16/19
- Competition will run a full 12 wks with a 10 day window to submit your final pics starting at 0000hrs PST on 5/29/19 and closing deadline will be 6/8/19 @ 2359hrs PST
Rules explained in detail
- https://www.eroids.com/forum/general/general-talk/ebc-competition-rules
Non-compliance with any of these rules will be justification for disqualification at anytime.
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unreal89Do you marinade your chicken or anything?
Depends if I plan ahead. Usually no just because timing but I have this most recent time.but I do 100% every time if I’m grilling.
I like to add a tablespoon mct oil along with 1 tablespoons brags apple cider on finished everything chicken salmon. Cause i hate salmon but eat it atleast 1 meal aday. Usually the last meal takes all day for me to say i gotta do what i gotta do
RustyhookerI cant do thighs at all. Bit into one that was raw and it torments me. Breasts by the bagfull though
I hear ya. I didn’t ever mess with em until I learned that’s what chipotle used. Also I understand the torment thing. I had some turkey soup once a relative brought over and I i bit into some disgusting grizzled chunk of meat and swallowed it whole to not be rude and threw up after that lol. Never again.
RustyhookerSeems so weird how the brain works where 1 bad time can stick with us like that. Lol!
I always had in my mind chicken thigh had more fat. I cant remmeber where i heard it. Im not even sure if its true. Cause of that i never even looked into thighs unless in high heels.
Lol it sounds about right. Thigh is darker meat also. Maybe it was meant to be that I couldn’t find any. Either way chicken gets old to me lol.
I've never seen a site hold a competition, this is so cool, I'm happy to be here and see these transformations, there's so much tough competition too, so many of you have awesome before pics and the after pics are gonna be just crazy... I've never seen anything like this. Its kind of inspiring, i hope there's one next year.
RustyhookerHave a piece. I like cherry or berry the best
I'll take two pumpkin and a pecan...heavy on the whipped cream!
RustyhookerI will fax em right over! Pecan warmed too? Lol
Actually took care of things on my end...had a massive buffet today!
Lots of prime rib and mostly donuts. LOL
RustyhookerHahaha!!! Id love to kill a buffet of prime rib. Fix the sweet tooth as well. Im getting friggin old though, donuts give me instant heartburn :(.
Last weeks prep was chicken and London broil. This week chicken and bottom round steaks.
Last week. Cod and chicken for me
This week beef chili and salmon. I hate salmon so i cover it with chili for the meal
Yea I’ll be switching from red meat and chicken to fish n chicken last 8 weeks. Picked up 7lbs or ground beef yesterday too to throw in. 90/10. Is love to do salmon but damn it’s high here. I’ve got some cod and tilapia in the freezer but aftraid to eat tsla pai after one of the threads here the other day lol.
I cant beleieve the price of the 90/10. I Almost used ground turkey instead. But said hell no.
Shit got mine at sams for 3.19 lb. Cheapwe than the 80/20 at Walmart
RustyhookerTry the tilapia baked with lemon pepper. To me it has the muddy catfish flavor if farm raised. Its not horrible but if you like cats...no big deal.
I always hit Albertsons and get buy one get one of steaks and hamburger
good fresh carne
RustyhookerI do like cod!! Lil lemon pepper and so easy to cook. Tinfoil bake with spices and veggies, baby taters.
RustyhookerBroil is a nice meat to work with! I mixed between chicken and thin sliced steak. The steak was just the super lean no marbled meat but slow cooked it comes out tender.
Lil flavored sauce for the meats. Dab of olive oil and spice sautee a big mix of veggies. Easy to pack in tupperwares for work.
So Rusty,How exactly are you planning to warm the pie in question? Hahahahahahha
RustyhookerTime space continuum when spock fires both phasers....oh wait...i will get back to ya....lol
I had pecan pie for the first time in my life acouPle weeks ago. Ohhhh my lord it was delicious until i saw the macros
Oh and also added the ben@jerrys vanilla ice cream on top. Heavenly. That is gona be my day after the EBC BREAKFAST LUNCH AND DINER
RustyhookerIts tasty but so so sweet! Definitely one pie that just a small piece hits the spot. Win ya a first place here and have plenty for the pies. Lol!
Recently seen a low cal ben and Jerry pint. Like 150cal per srv. You should look into that haha
I will thankyou
Looks delicious. Bye bye halotop
What's it like that stuff? Keep seeing it on the shelves over here
Never tried this ben&jerrys yet
But halotop sea salt caramel amazing
1 serving halotop
1 little cup greek yogurt light$fit
Frozen blueberries & pineapple
Almonds. All mixed in 1 bowl. AMAZING
unreal89Artic zero has 150 calorie per pint non dairy its pretty damn good so 0 fat 20 carbs whole pint 12g protein
Ben and jerry non diary beats arctic! Makes it taste like ice chips
unreal89Hmm ice chips are damn good but im not much of a sweet tooth guy i like spicy foods so it was just something diffrent i picked up last nite shopping was great after eating 3 meals with chicken a day lol ill havr to see if they got that where i go
BSN Syntha 6 has a Coldstone ice cream flavored whey protein line that tastes awesome. Every flavor is legit.
RustyhookerAfter comp meal
I'll take the filet med rare. The potato with extra sour cream and butter just for the skin. And a huge pile of asparagus. I'll replace the lobster with about six King crab legs.
What time we eating
RustyhookerIve got a case of beer and bbq ready. 7ish?
I've been called lots of things but I've never been called late for dinner
RustyhookerHaha!! My pix show im never late to meals. Gahaha!!
I need to eat like that everyday.. My stomach just growled at me haha
RustyhookerId love a regular thick steak like that! Lobster is a treat so i keep it as special occasion deal.
Feed them muscles. No growling guts. Lol
https://www.eroids.com/pics/sneak-peak-at-ebc-progress
Whens everyone starting tren. 8 weeks 6 weeks out
I notice everyone is soo happy and in great moods helping everyone. Lol.
RustyhookerNo tren. Continue my happy mood. Lol
unreal89Im already on the tren train
feeling great though just cant sleep using cardarine at 20mg ed helping alot with breathing issues
Nice man. Chooo chooo. I just keep staring at mine wondering when i should start
What are you all running it at?