Summer EBC Free For All 2013
HERE WE GO ! The summer free for all will be just that, a free for all and you will get to choose what your goal will be.
I will say this, it would be smart to use a standard goal such as recomp, cutter, bulker, stage ready etc etc etc. To just make up a goal that's not something standard might actually confuse a judge or all judges in that nothing to compare it to, nothing to reflect on. Stick to standard goals in fitness/ body building and it will serve you well.
Follow the compettion rules, give me 5 of the poses below with one extra pic containing the USA Today (6 pics total).
Give me a brief yet precise description of your cycle and goal and then BOOM, GET TO WORK!!!
- Opening pics deadline will be July 5th, 2013 at midnight CST
- Closing pics must be identical to opening and deadline is September 15th, 2013 CST.
Thank you all for your contributions to this event!
Donations closed.
-
bigdpharmaceuticals.nl
3 tne
1 dbol
5 prop
5 mast p
5 tren a
1 clomid
1 aromasin -
bodyofthegods.net
$500 gift certificate -
gorillagear.biz
5 X JUNGLE JUICE TEST E 250(10ML)
5 X JUNGLE JUICE TEST P 100(10ML)
5 X JUNGLE JUICE DECA 200(10ML)
5 X JUNGLE JUICE EQ 200(10ML) -
drmusclepharmaceuticals.com
2 x Bionic Pharma TestE
2 x Bionic Pharma TestP
2 x Bionic Pharma Sus
1 x Bionic Pharma TrenA
1 x Bionic Pharma TrenE
1 x Bionic Pharma Deca
1 x Bionic Pharma EQ -
muscledevelop.co
£300 store credit -
101fitnesspharma.com
£250 of store credit -
pharmacomstore.org
500 x 10mg Anavar
500 x 10mg Dianabol
200 x 4mcg Clenbuterol or Salbutamol
30 x 50mg Clomid -
steroidforyou.com
2000 mg Deca Durabolin -
ashop.in
1st place - $500 store credit
2nd place - $500 store credit
3rd place - $500 store credit
4th place - $200 store credit
5th place - $200 store credit -
ukfitnessmuscle.com
2 Test Enanthate
2 Test Cypionate
2 Test Propionate
2 Multi Tren
2 Tren Enanthate
2 Tren Acetate -
napsgear.net
1st place - $500 store credit
2nd place - $500 store credit
3rd place - $500 store credit
4th place - $500 store credit
5th place - $500 store credit -
androboy.net
To the 1st place winner:
20 x 55ml Test Prop 100mg/ml
10 x 10ml Test Prop 200mg/ml
10 x 10ml Tren Ace 100mg/ml
10 x 10ml Mast Prop 100mg/ml
10 x 10ml Bold Ace 100mg/ml
10 x 10ml Npp 100mg/ml -
med-labanabolics.com
3 x test 250 30cc
5 x test prop 30cc -
roidsseek.com
3 Kalpa Test E
300 tabs Kalpa Dbol (10mg)
300 tabs Kalpa Anavar
2 Kalpa Tren E
150 tabs Kalpa Tamoxifen
40 tabs of Kalpa Viagra -
euro-pharmacy.org
1st 1 x 100iu Hyge, 2 Signature Test Prop, 2 Signature Var 50, 2 Tren A. Plus $100 store credit
2nd $200 Store Credit
3rd $150 Store Credit -
performanceformulations.com
2 x Enan300
2 x Deca250
2 x EQ300
2 x Prop100
2 x TrenA
2 x TrenE
2 x NPP100
2 x Trop175. -
extremisanabolics.com
2 x enan 300 21ml
2 × prop 100 21ml
2 × npp 100 21ml
2 × eq 300 21ml -
aacapsules.net
$300 store credit to winner -
texxgears.eu
$500.00 USD credit to a top 5 contestant -
gbnstore.com
1st place - $500, kalpa products
2nd place -$300, kalpa products
3rd place -$200, kalpa products -
buy-kigtropin.com
200iu purity HGH
1000mcg IGF-1LR3
25000IU HCG -
bdsupplements.im
3 x test ace, 20ml
3 x tren ace, 20ml
3 x npp, 20ml
- One pic of you and a current USA today
- 5 pics in which you will get to choose 5 poses from the pose list provided below.
-Front Double Bi
-Front lat spread
-Side chest (either)
-Side tricep (either)
-Back double bi
-Back lat spread
-Abdominal
-Most Musclular - No pic doctoring , air brushing , altering of any sort and if caught you will be disqualfied.
- A sixth pic with USA today and some body present will be required for opening and closing pics. Remember, full body (head to toe) present in pose shots, all of them.
Make sure the lighting and background are the same for the opening pics and the closing pics and have the same pose for opening and closing as well.....again, all 5.
- Bookmark
- 0
- 0
Quads are coming on nicely. They look a little flat a couple of days after squats, but later when they've recovered they look ripped, in the correct sense of the word!
Well guys, and girls .... depending on how this turns out I might have to dip out of the EBC.
http://www.eroids.com/pics/this-might-not-end-well
sorry to hear that brother, get well quick and get back in the fight.
Thanks bro, staying positive, in the meantime the legs will be punished.
waltrDay 34 - Week 5 - 37 Days and Counting - 5 Weeks and 2 Days Left
Fasted Cardio [Morning]
Back and Biceps [Afternoon]
~4500 Calories | 300g Protein | 500g Carbohydrates | ~100g Fats [suggested by dfwtp]
food is eaten every 2 hours from 7AM - 5PM
Parked up by the gym filling my face (no homo). Will be doing bi's n tri's in a bit, love the bi pump!
Rustyhooker"love the bi pump"
Giggeddy!!
waltrDay 35 - Week 5 - 36 Days and Counting - 5 Weeks and 1 Day Left
Fasted Cardio [Morning]
Shoulders and Traps [Afternoon]
~4500 Calories | 300g Protein | 500g Carbohydrates | ~100g Fats [suggested by dfwtp]
food is eaten every 2 hours from 7AM - 5PM
Just measured my bi's. 17inch, very happy with that. Not bad for someone who's 6 1' and weights 180lbs.
Thats unpumped aswell. Im going to do my next arm workout at home to see what they come to when pumped.
Buzzing, love pounding iron!!!
Down ten good pounds! Holding all my muscle, just posted updated photo, chek it out
waltrWish I could say that, I've been eating donuts all day.
I never could resist a good donut =/
AT GRIMEY; how we looking today bro?
Sore! Doc buried a THICK needle in there to drain it. Going back to the doc Tuesday. Hopefully I can hit upper body sometime next week.
Don`t let this discourage you bro, IMO this can happen to anyone. You had some bad luck but fight back bro, we have enough time for you to recover and start killing it again, good luck.
Thanks bud. I ain't stopping, murdered legs yesterday, plan on htting core/cardio in the morning. Ill be at the finish line.
waltrDay 36 - Week 5 - 35 Days and Counting - 5 Weeks Left
Fasted Cardio [Morning]
We're over halfway there everybody.
~4500 Calories | 300g Protein | 500g Carbohydrates | ~100g Fats [suggested by dfwtp]
food is eaten every 2 hours from 7AM - 5PM
waltrDay 37 - Week 6 - 34 Days and Counting - 4 Weeks and 6 Days Left
Fasted Cardio [Morning]
We're over halfway there everybody.
~4500 Calories | 300g Protein | 500g Carbohydrates | ~100g Fats [suggested by dfwtp]
food is eaten every 2 hours from 7AM - 5PM
Cant do bar benching but dumbells do a decent job. Did chest this morning, worked upto the 46kg on flat then kept the weight at 34kg for incline.
Getting the job done, love getting it done, lol.
Not long peeps, hope your all on target.
Ace VenturaDumbbells are better than bar.
Ive had to do dumbells for the last couple of weeks, left rear delt is a bit fuked. Any wide grip exercises kill it. Dont wanna agrivate it anymore.
Still surprised to get upto to a pair of 46kgs, normally for the bigger guys. Theres always a plus side, lol.
Ace VenturaI'm not surprised, you're in fantastic shape!
I've always believed I get better actual results from using dumbbells. I still use the bar here and there when I wanna feel like a tough guy, but it's horrible for your shoulders, and doesn't target the actual pectorals very well.
Fuck me, normally just scroll down. Had a read through the prize list again, forget how much gear is up for the winner's. It's almost ridiculous, lol. How would you get through that lot!!!
Somebody's going to be very happy! 5 somebody's I should say!!
I've gotta withdraw from this thing guys and gals.
http://www.eroids.com/pics/this-might-not-end-well
Upsetting, but Sh!t happens.
Im still following and cannot wait to see everyone's results which will no doubt be anything short of epic.
Damn unlucky bro, there's will always be more EBC to take part in!
Ace VenturaThat sucks man. Obviously it happens to the best of em. Fix yourself and keep moving forward brother!
Allllrighty then! Thats the plan guy. Get my mind right, get my body right and I'll be back at it 100% in the near future. bumble bee tuna.
Ace VenturaExcuse me!.....you're balls are showing
AnonHold ur head up bro.
waltrDay 38 - Week 6 - 33 Days and Counting - 4 Weeks and 5 Days Left
Fasted Cardio [Morning]
Chest and Triceps [Afternoon}
Week 6 People.
~4500 Calories | 300g Protein | 500g Carbohydrates | ~100g Fats [suggested by dfwtp]
food is eaten every 2 hours from 7AM - 5PM
how is the altered diet going? seems like it has been treating you well?
myb i should have given you bad advices since we are competitors in this thing ........... ;)
waltrSince I switched to your suggestion I've been steadily adding weight, I was 215 on the scale today with very minimal change in my body fat ;D
nothing wrong with that
juicemafiaI like tacos
waltri love me some al pastor, carnitas and fish tacos.
as a matter of fact I'm gonna go have some for lunch a little later on now that you mentioned it
juicemafiacan i lick nutella off your booty
waltronly if you start with the asshole, i like the tingling feeling best
juicemafiaLmao bro that's mad gay yo!
waltrdon't knock it till you've tried it, get your girl to lick your asshole and report back on how it feels
you might have to do hers first to get her to try it though
RustyhookerHigh five!
How many carbs in asshole? LOL ;-P
waltrzero carbs, you can eat that shit all day and keep your macros in check
juicemafiaYour the fcking MAN !!! UGH !!!!
Good morning everyone! Was wondering if I could get some feedback from some vets on here. Hope everyone is doing well and reaching new heights as well as getting one step closer to their goals each day!
http://www.eroids.com/cycle_logs/ebcshow-prep
RustyhookerCardio session 2 comin up! Cardio is a trip. Bike/treadmill get me hot and literally melting but doesn't kill me. Now....carrying 5gallons water uphill 200yards in high altitude.....fuggedaboutit. Lol! Damn great workout though. Entire body was sore. Got me curious about training in spring for stage.
Keep pumpin!
waltrDay 39 - Week 6 - 32 Days and Counting - 4 Weeks and 4 Days Left
Fasted Cardio [Morning]
Legs [Afternoon}
Week 6 People.
~4500 Calories | 300g Protein | 500g Carbohydrates | ~100g Fats [suggested by dfwtp]
food is eaten every 2 hours from 7AM - 5PM
Really couldn't be arsed training today, so put 110% effort into my workout just to show myself that any negative thoughts will not be listened to.
All good by the time I got finished!
RustyhookerBoom!!!
waltrDay 40 - Week 6 - 31 Days and Counting - 4 Weeks and 3 Days Left
Fasted Cardio [Morning]
Week 6 People.
~4500 Calories | 300g Protein | 500g Carbohydrates | ~100g Fats [suggested by dfwtp]
food is eaten every 2 hours from 7AM - 5PM
Taking a well deserved rest day, probably do an abs session at home later but thats all.
No iron!
RustyhookerGotta recover. Don't want losses of beef here.