EBC 2019 Spring Cutter
This goal was chosen to closely follow the traditional season goals. We want to help you get your Summer Bods ready. We also wanted to end the competition with enough time for you all to enjoy showing off the hard work with enough summer left to hit the beach!
- $10,000 UGFreak https://www.ugfreak.ws
- $4000 ANTX https://www.antroids.com FAILED TO DELIVER
- $3500 DPStore https://www.dragonpharmastore.com
- $3000 PharmaComStore https://www.pharmacomstore.ws
- $2500 Basicstero.com https://www.basicstero.ws
- $2200 TeamRoids https://www.teamroids.cc
- $2000 ASHOP https://www.ashop.com
- $1600 enhanced-anabolics https://www.enhanced-anabolics.com
- $1500 Roidbazaar https://www.roidbazaar.net
- $1000 Arni https://www.armanianabolics.io
- $1000 UncleYoked https://www.anabolictitan.lt
- $1000 OSGear https://www.osgear.ws
- $1000 NandroXL https://www.alpha-info.org FAILED TO DELIVER
- $800 GMassive https://www.getmassive.net FAILED TO DELIVER
- $750 MuscleRapid https://www.musclerapid.com
- $700 HGHPharma http://www.hghpharma.com
- $500 DFS https://www.buy-as.net
- $500 Mr.Raise https://www.raisethebar.is
- $500 BFG https://www.eroids.com
- $500 FULMEN Pharma https://www.fulmenpharma.com
- $500 ARLrussia https://www.arlrussia.ru
- $500 ironlion https://www.ironlion-lab.net
- $500 Sergeant https://www.HGH-Med.com
- $500 BPpharm https://www.balkanpharm.com
- $500 kigtropincn1 https://www.ToptopShop.org
- $500 Supplement direct uk https://www.suppdirect.com
- $200 GizmoDuck /users/GizmoDuck
In the forums: https://www.eroids.com/forum/general/general-talk/2019-spring-cutter-spo...
Age restriction
- Minimum age to enter is 25 years old.
Common sense and good sportsmanship
- Begging sources for sponsorship or products will be penalized in any way BFG deems appropriate.
May include disqualification and/or ban.
- Respect your competitors and officials
- Respect your competitors and officials
- Play fair
Mandatory Poses
- Front Double Bicep
- Front lat spread
- Side chest (either)
- side triceps (either)
- Back double bicep
- Back lat spread
- Abdominal/Thigh
- Most Muscular
- Relaxed Front
- Relaxed Back
Dates
- Submit entry pics: from 3/9/19 to 3/16/19
- Competition will run a full 12 wks with a 10 day window to submit your final pics starting at 0000hrs PST on 5/29/19 and closing deadline will be 6/8/19 @ 2359hrs PST
Rules explained in detail
- https://www.eroids.com/forum/general/general-talk/ebc-competition-rules
Non-compliance with any of these rules will be justification for disqualification at anytime.
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RustyhookerToday is legs and cardio. Tomorrow might be the suck...lol!!
Stick with it brother! Definitely making visible progress in your lats, traps and waist. 2 weeks to go!!
RustyhookerGoing at it with all i got. That pic is from 3ish weeks ago so i still hoping the final has the added pop needed.
Rusty-deadlift-hooker! Keep grinding mate
RustyhookerGotta catch you young bucks! Everyone in here is inspiring me.
Great work!
Stay focused as we are on the home stretch.
RustyhookerIm also going to review post cutter info. Im down 29 scale pounds flat so guessing a good 5 increase with carb load. But after cutter aim so i stay lean, add mass back for couple weeks. 3 or 4 recovery
Threw in an update for the crew!
https://www.eroids.com/pics/ebc-update-2-weeks-out
Looking like a whole new man bro!
Yea I may throw up a pic. I could use some advice on how to finish this last week and a half out. Planning on pics on the 7th
RustyhookerMakwas post
https://www.eroids.com/forum/general/general-talk/peak-week-prep-strategy
Final 2 weeks im running var, winny and drol in carb load.
Hey rusty goodluck man. When are you starting your day 7.
I followed this closely last year i definetly cheated myself by not drinking enough water in loading phase i believe. But its great info.
RustyhookerI think last time i pulled out the heavy flush too early as well. Going with makwas this time as it looks more intact to me. So 7 days out would be next saturday. Heavy water intake til tueday. Wed start carb load and big vit c load with drol. Var/winny constant. Aim for friday pix.
Im definitly going to reread too so i got bases covered. Especially on salt intake week before pix so when water dumps....im really clean for the load up. Foods on picture week will be fresh meats so theres no injected brine chicken or suprise salts.
Yea I have read it several times and plan on following it. Man the car and Winny sound good. My inexperience tells me the drol could go either way. Not very long left to experiment with it and see if it works lol
RustyhookerI hear ya on the drol. Im not skilled enough to try other carb loader yet. So im aiming for friday pix incase any snafu and wake up saturday looking better. Pull pix and put em up again if necessary.
All these updates, I had to do one. Not as dry as I’d hoped but I’m still pushing!
https://www.eroids.com/pics/last-ebc-progress-pic
Great progress man!
I'll follow suite....update pics on the fly
https://www.eroids.com/pics/ebc-update-pics-2-weeks-out#comment-2947923
Those abs tho bro!! Good shit man =)
All these updates I wanted to represent.
https://www.eroids.com/pics/growmore-ebc-update-just-for-fun
Awesome update. Hit me in the feels brother! Fam is what I live for.
Nice Brother!
I just wanted to let everyone know how incredible it was to see the response to my post about updates! You all are such an amazing field of competitors. The progress you are making is one thing but seeing you all support each other in the manner you have is exactly what Eroids is all about.
Keep the pedal glued to the floor everyone! We’re lmost there!
Agreed bro kinda nice to have a reason to go to the gym for those of us that don’t compete!! So many hard working men and ladies on here bustin it for ebc
Threw up one more update.. My pics will be going in this weekend.. Glad to see everyone grinding and killing it, proud of y'all
https://www.eroids.com/pics/screw-it-one-more-update..-sl
hmmm.
Toothache for about 4weeks.
Pretty sure I am going to have to get checked next week as I can barely chew my delicious steaks now.
Ah well, at least its toward the end of the EBC.
Still sucks...I'm sure I have some pliers somewhere. LOL
RustyhookerPliers...lol!!! Hope it heals up
LOL...just need it pulled and than eventually replaced.
Its gone from painfully annoying to just "get it out.
RustyhookerI had a root canal like that....ugh!
Careful when it gets pulled. When I got mine pulled years ago I went to the gym and the exertion caused the socket to open up and it wouldn’t stop bleeding all night. I filled a big cup up full of blood and spit throughout the night.
I've had one pulled in the past and it was hilarious.
The specialist with one foot on the chair pulling and about getting a hernia to do it.
"Your teeth are in deep" he said but it was a crown or pull it. I chose pulled because the one bugging now is a crown from me teens.
In this day and age I see no point keeping a dead tooth (turns grey etc) as who knows how toxic that actually is, when you can pull and get retro-fitted with a couple of implants.
I'll definitely take a day or two off after to lessen the chance of that Bill1976. Good lookin out!
You wouldnt be the first big mofo shopping down the baby food isle. Looking at me with that look shhhhh its a secret
I've been there in the past.
Rather blend my meals like I did once I found out I didn't dig the baby food as much...it was tough getting 8meals in back than.
LOL
Nothing like blended chicken shakes. I personally think they taste great. Just hate the grittyness. I get tired of chewing meals so I drink them. It's also a great time saver.
Ughh. I’ve had many days of washing down mouthfuls of chewed up chicken with glass of water. Yuck
I just pour brags apple cider vinegar on it and eat it with a spoon
I hate vinegar.... That's nasty.... Lol
Get you a Ninja bro! It will be as close to liquified as it can get.
jayiskthere is a good chance Sam I Am has pulled a tooth or two out with pliers. May want to ask him....lol
Lol never pulled one out but I've had a couple knocked out. Tooth aches are the worst..
Hmmm...according to Sam I Am he had someone politely knock them out for him.
I would go for that option if I didn't have such a pretty face....LMAO.
Nah I got hit by a rock in a coal mine.
Nothing that cool I'm afraid. I did work the next day though : )
AnonJust seeing this. I'm new and mostly been lurking the forums and sources.
As someone that accords respect based on merit, you all have my respect.
Congrats to all of you on your progress and good luck.
Rustyhooker2 weeks!! Carb up
The old 2 week out pizza protocol. Should I start it today?
RustyhookerHaha...i wish! Crappy part is after eating superclean for 16weeks, pizza will cause a gut ache. :(
Man I been making a mental list of all the things I’m going to eat for like 2 days after we’re done. I’m excited having lower body fat now cause I’m gonna continue to keep it clean and see what I’ll look like gaining some lean muscle.
RustyhookerFully hear ya!! Im thinking of catching the rebound for couple weeks. Keep meals just as clean but up the complex carbs to normal range.
For sure. I'm there with both of you. Gonna have a good couple days of gut ache face feeding. Then back to the grind. I wanna see what the lean gains will look like and being able to lift with good glucose stores.
RustyhookerIn a perfect world.... if we keep leaned out and all jump into a winter bulker ebc. Work that diet and see about well added mass. Woo hoo!!