EBC 2019 Spring Cutter
This goal was chosen to closely follow the traditional season goals. We want to help you get your Summer Bods ready. We also wanted to end the competition with enough time for you all to enjoy showing off the hard work with enough summer left to hit the beach!
- $10,000 UGFreak https://www.ugfreak.ws
- $4000 ANTX https://www.antroids.com FAILED TO DELIVER
- $3500 DPStore https://www.dragonpharmastore.com
- $3000 PharmaComStore https://www.pharmacomstore.ws
- $2500 Basicstero.com https://www.basicstero.ws
- $2200 TeamRoids https://www.teamroids.cc
- $2000 ASHOP https://www.ashop.com
- $1600 enhanced-anabolics https://www.enhanced-anabolics.com
- $1500 Roidbazaar https://www.roidbazaar.net
- $1000 Arni https://www.armanianabolics.io
- $1000 UncleYoked https://www.anabolictitan.lt
- $1000 OSGear https://www.osgear.ws
- $1000 NandroXL https://www.alpha-info.org FAILED TO DELIVER
- $800 GMassive https://www.getmassive.net FAILED TO DELIVER
- $750 MuscleRapid https://www.musclerapid.com
- $700 HGHPharma http://www.hghpharma.com
- $500 DFS https://www.buy-as.net
- $500 Mr.Raise https://www.raisethebar.is
- $500 BFG https://www.eroids.com
- $500 FULMEN Pharma https://www.fulmenpharma.com
- $500 ARLrussia https://www.arlrussia.ru
- $500 ironlion https://www.ironlion-lab.net
- $500 Sergeant https://www.HGH-Med.com
- $500 BPpharm https://www.balkanpharm.com
- $500 kigtropincn1 https://www.ToptopShop.org
- $500 Supplement direct uk https://www.suppdirect.com
- $200 GizmoDuck /users/GizmoDuck
In the forums: https://www.eroids.com/forum/general/general-talk/2019-spring-cutter-spo...
Age restriction
- Minimum age to enter is 25 years old.
Common sense and good sportsmanship
- Begging sources for sponsorship or products will be penalized in any way BFG deems appropriate.
May include disqualification and/or ban.
- Respect your competitors and officials
- Respect your competitors and officials
- Play fair
Mandatory Poses
- Front Double Bicep
- Front lat spread
- Side chest (either)
- side triceps (either)
- Back double bicep
- Back lat spread
- Abdominal/Thigh
- Most Muscular
- Relaxed Front
- Relaxed Back
Dates
- Submit entry pics: from 3/9/19 to 3/16/19
- Competition will run a full 12 wks with a 10 day window to submit your final pics starting at 0000hrs PST on 5/29/19 and closing deadline will be 6/8/19 @ 2359hrs PST
Rules explained in detail
- https://www.eroids.com/forum/general/general-talk/ebc-competition-rules
Non-compliance with any of these rules will be justification for disqualification at anytime.
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Good luck for these last few days!
Don't give up bro you were motivating me too.. Keep it up and come in strong
Thanks man. Ive learned alot from you
And you earned that adv tag for sharing your knowledge and experience. Thankyou
Thanks bro, just keep going no matter what! Almost done
Dude don’t do that! I believe it was your comments that got me motivated to do the spray tan! Keep chugging bud. Was planning on the tan Wednesday.
I will meet you and rusty at the salon wednsday
RustyhookerWooo hooo!
Not sure what side of the planet your gonna go to but I got enough traveling to do the next few weeks! Lol I’m down for a ladies night with the guys tho. Spa day!
I don’t think I need to schedule anything. The place my wife goes to has like 4 spray tan booths. No human airbrushing tho.
Ohhh noooo. Im asking especially for the lady with the spray gun. Lol.
RustyhookerLast ebc i got air sprayed by a cute chick. New place is machines. Lol
RustyhookerI read saloon ......hahagaha!! It must be beer time
Guys n' Gals...if you are feeling tired, worn out and ready to quit, DON'T!!!
It is better to finish things up early and celebrate your achievement of creating a better version of yourself than to allow your MIND to bugger all your hard work.
Please tell your mind to kindly "kiss off" and take those pics and submit them asap if needed.
If you can last through till the 8th for finishing touches...DO IT!!!
Everyone who had the guts to post before pics and has made it this far with their regime is a champion for doing so as long as you post your final pics.
DO IT...if not for yourselves but the donuts, pizza, ice cream and whatever else is calling on you.
Get those final pics in!!!
Just finished doing mine.
Have them up later today.
You’re a monster btw bro lol
Great work and great inspiration brother.
Right on man!
Looking forward to seeing them soon.
I'm here to share, learn and help!
Got my pics submitted, excited to see what you guys brought to the table!
A cut monster - great effort mate.
Thank you bro
Okay I believe I got mine in correctly..
https://www.eroids.com/ebc/sl-ebc-before-pics
Just checked em out.
Great work!
Thanks bro, you too! You killed it
Well done mate - impressive.
What are you guys eating on your low sodium day
Yesterday(low carb also) I had salmon, ground turkey(93/7), both meals with quarter avocado. Raw broccoli and carrots( found these had like 50g sodium ughh) protein shake, cucumbers, chicken breast with a lil mustard. Wasn’t much. Was hungry all day. Today I started carbs so hope I don’t fuck this up....
I think i start carb up thursday. Pictures friday
Low sodium today. My first day without eggs whites in MONTHS
Did you pick your carbs. Mine are sweet tarts and cream of rice and SLs apple rice cakes. Thank SL FOR THE HINT
Oh man you don’t wanna know. I went overboard at the grocery store lol. I got white and sweet potatoes, apple cinnamon rice cakes, sweet tarts and chewy sweet tarts, trail mix(0 sodium), naked granola, chocolate covered raisins. Probably forgetting a couple things. Lol
Sounds delicious.. im probably the only person ever butast year i went from basmati rice and cream of rice to white potatoes and the potatoes felt way and looked heavy on my stomach.. im probably the only one its ever effected like that i guess. Goodluck man. Where almost there
Grilled veggies in balsamic, grilled chicken no seasoning
Well guys - I think I'm going to be the first to officially throw in the towel. I gave it a reasonably good effort and lost 12lbs, 2.5" off my waist and got a little upper body definition and some vascularity, but nothing worth posting pics about - especially seeing the awesome transformations that have already occurred with some of the guys here. The EBC was a good motivator to clean up my eating a little and to increase my cardio - so it was time well spent. Good luck to all the guys who have put in the 100%. I'm looking forward to seeing more transformation pics.
Sorry to hear that. Life can definitely get in the way of all this. It’s a huge sacrifice to go all in and very demanding physically and mentally. I owe my wife big after this is over. Glad you got motivated in the right direction. Good luck in the future.
Thanks mate. Life, age and physical health all have their individual and collective impacts. Good luck to you.
You seem like an Awesome Brother.I hear a lot of humility on hear which is rare in life and completions.Someone on the outside can’t comprehend what we put in to this stuff physically and especially mentally.Mate for us to even consider doing this at our age showed some craziness but good crazy on our part not to mention all the diversity ages genders races represented here is amazing!I have seen nothing but positives on here with a little humor mainly thanks to my good buddy Rustyhooker!I was scheduled to go to Dallas Texas and compete in the Europa games this weekend but I chose to do this competition instead with no regrets.The competition is as good as it gets on here and the key here is shredding and doing the math no weight age or gender restrictions just improve the most which is a totally fair playing field.
I hear ya on the owing the significant...it's been very tough on the relationship. But is shows that she's a keeper if shes willing to go through it with you.. definitely gonna plan something nice for sure...
Mine's been giving me hell. Stocking the cabinets with junk food and candy the whole time. Definitely made me tune into my self discipline. Made me think we are going in 2 different directions and I've really been considering a change. Figure I'll wait until I'm not dieting and well rested before I do anything dramatic but the seed has been planted. Support at home would've been nice. Thank goodness for the comaraderie here on Eroids!
Sorry to hear brother. A least you looking at it from a positive stand point. The only real competition here is become better than you were yesterday.... Strive for constant self improvement... Good job..
Thanks mate.Well said.
Is there one thing in your mind that you could have done diffrent or better.. also its all about learning and going from there. Goodluck in the future.
Thanks bro.
Rustyhooker12lbs is damn good! If it got you motivated etc then you achieved a lot.
So go post up pix
Thanks Rusty - you are a rock. I appreciate your support.
Don't do it brother..you got nothing to lose..post them pics man 12 lbs is solid
I agree 100% that’s worth posting for sure
Thank you bro.
I would not ever share this in any other capacity in a "competitive" environment and I am sure a couple on here may not be happy that I am.
However, I am a member of this community (like yourself) and want to see SUCCESS in whatever shape it comes for everyone on here but especially this EBC.
So, here goes.
Key Points:
You did it...buy a newspaper, take the pics today and YOU ARE DONE!
You've done a great job even if you think you have not. It takes great courage to post BEFORE pics and no matter what, your after pics will be better. SO DO IT!
Statistically, only about 15-20 people (I'm being generous on the stats) are actually going to finish this as is the case with most transformation contests.
56 entered and I would have no issues wagering that under 20 will finish and POST final pics to be judged.
Odds are excellent that placing is possible.
It is about overall improvement and the most shredded person is not likely the one that will win based on the criteria of judging. Being shredded is great and it is a cutter but OVERALL improvement etc. plays a big role.
Those who were in contest shape or within a few weeks of it will not have the significant changes (only so shredded one can get) that someone who was out of shape and really kicked butt to trim done and "see abs" will have.
Its the reason I why I felt it necessary to do my "champ to chump" 4 week deconstruction phase then rebuild and then cut. That way I had/have a better overall transformation.
YOU DID IT...now finish up and pass in your homework so it can be scored with the rest of us!!!
...have no idea why the numbers are not consecutive like when I was writing it but you get the gist.
GET THOSE PICS DONE AND SUBMITTED!!!
Some motivation rite there!....he’ll im not even in the ebc and now I want to post some pics!
DO IT!
Then, do weekly updates for us on here.
EBC was a blessing for us on here to get into action but nothing says you can't post pics in the selfie section and show us what you got.
I'll be the guy with the donuts, pizza and steak at the end of the finish line for ya!
Hey mate. Thanks for the words of support. With your physique and positive attitude you should be a Lifestyle Advisor or Motivational speaker - I'm serious.
For all the other guys here who also agreed with you and gave me encouragement - I thank you all.
jayiskHey Oz,
Whatever you decide to do I'm just very happy that you are feeling and doing better. Keep at it mate!
Thanks Jay.
Hell yah doughnuts r my kryptonite!..... I’m gonna go in the pic section and post some photos of before and after I got my shit together and learned to eat n workout again, had back surgery 8 yrs ago and wasted away to nothing , literally.....started working out again what little I could and found eroids totally by accident..... well that was in ‘15 and I’m still here.... prob get reamed but fuck it, I ain’t skeered of the criticism......it’s been said already but you’re a hell of a member here!
Mucho gracious my brutha!