EBC 2019 Spring Cutter
This goal was chosen to closely follow the traditional season goals. We want to help you get your Summer Bods ready. We also wanted to end the competition with enough time for you all to enjoy showing off the hard work with enough summer left to hit the beach!
- $10,000 UGFreak https://www.ugfreak.ws
- $4000 ANTX https://www.antroids.com FAILED TO DELIVER
- $3500 DPStore https://www.dragonpharmastore.com
- $3000 PharmaComStore https://www.pharmacomstore.ws
- $2500 Basicstero.com https://www.basicstero.ws
- $2200 TeamRoids https://www.teamroids.cc
- $2000 ASHOP https://www.ashop.com
- $1600 enhanced-anabolics https://www.enhanced-anabolics.com
- $1500 Roidbazaar https://www.roidbazaar.net
- $1000 Arni https://www.armanianabolics.io
- $1000 UncleYoked https://www.anabolictitan.lt
- $1000 OSGear https://www.osgear.ws
- $1000 NandroXL https://www.alpha-info.org FAILED TO DELIVER
- $800 GMassive https://www.getmassive.net FAILED TO DELIVER
- $750 MuscleRapid https://www.musclerapid.com
- $700 HGHPharma http://www.hghpharma.com
- $500 DFS https://www.buy-as.net
- $500 Mr.Raise https://www.raisethebar.is
- $500 BFG https://www.eroids.com
- $500 FULMEN Pharma https://www.fulmenpharma.com
- $500 ARLrussia https://www.arlrussia.ru
- $500 ironlion https://www.ironlion-lab.net
- $500 Sergeant https://www.HGH-Med.com
- $500 BPpharm https://www.balkanpharm.com
- $500 kigtropincn1 https://www.ToptopShop.org
- $500 Supplement direct uk https://www.suppdirect.com
- $200 GizmoDuck /users/GizmoDuck
In the forums: https://www.eroids.com/forum/general/general-talk/2019-spring-cutter-spo...
Age restriction
- Minimum age to enter is 25 years old.
Common sense and good sportsmanship
- Begging sources for sponsorship or products will be penalized in any way BFG deems appropriate.
May include disqualification and/or ban.
- Respect your competitors and officials
- Respect your competitors and officials
- Play fair
Mandatory Poses
- Front Double Bicep
- Front lat spread
- Side chest (either)
- side triceps (either)
- Back double bicep
- Back lat spread
- Abdominal/Thigh
- Most Muscular
- Relaxed Front
- Relaxed Back
Dates
- Submit entry pics: from 3/9/19 to 3/16/19
- Competition will run a full 12 wks with a 10 day window to submit your final pics starting at 0000hrs PST on 5/29/19 and closing deadline will be 6/8/19 @ 2359hrs PST
Rules explained in detail
- https://www.eroids.com/forum/general/general-talk/ebc-competition-rules
Non-compliance with any of these rules will be justification for disqualification at anytime.
- Bookmark
- 0
- 0
Nice man, I’m stoked to see the final reveal. Straight grind from here on out!
RustyhookerSeems like a long ways off but its right around corner. Lol!! See ya at the finish line
Oh its gonna fly. A month has already come and gone
This is gonna be interesting
RustyhookerWith all the folks in this comp.... im glad im not a judge. Gonna be a helluva job they have
Feeling completely drained after training.... This low carb shit sucks ass.... Burning out alot quicker... Definitely plays a toll on the mindset... Dig deep inside yourself and push through... Pain is only temporary!!!
That’s how you know you’re doing something right. If you feel good and full of energy IMO you’re eating too much. You got this bro it’s all in your head!
Agreed 100%
Embrace that shitty feeling that is the fat escaping
Man aint that the truth. Been feeling like hammered dog crap on the daily haha. Told the Mrs. It feels like being inside a human sized drier on "tumble high heat" lol body is beat up but it's part of the process! How you been bro?
Hangin in there, trying to be as engaged with the mrs as possible because I tend to get tunnel vision and just ignore her when I’m focused on a diet. Tumble dry lol I like that. It’s true, you’re always playing catch-up when your cals are low because you never fully recover. I’ll be glad to take a week off after the ebc then settle into summer cruise mode. Maybe hit a few late summer shows if all goes well.
You got a great side tricep man, the arm just flows well with the body, I have a hard time getting it to sit right and I’m going to try to increase my flexibility a bit before final pics.
Any tweaks you trying to work out?
For sure man, gotta keep the wife happy. We keep trying to watch movies together but i keep passing out in the middle of them. I know as it gets closer and the tunnel vision increases we should be most mindful about where we invest our time. Also, I completely agree... seems like right when i start feeling decent it's time to pin or train or both. I plan on coasting for a good while after the ebc, back to training only 3 to 4 days weekly and only doing like 150/week on test only plus gh to aid in putting myself back together.
I appreciate the compliment on tris, as far as tweaking anything. Trying for dear life to bring chest up to par, strength is in the dump even with refeeds , so I've preeeettty much limited how much I actually try to refeed.
Your symmetry and cleanliness of physique in your entry photos are spot on. As far as tips for side tri pose i personally notice getting out all excess breath as you would your abdominal poses BEFORE pressing thre tri down and rolling it back. As you surely know angles are everything.
Keep killing it bro
For sure man, gotta keep the wife happy. We keep trying to watch movies together but i keep passing out in the middle of them. I know as it gets closer and the tunnel vision increases we should be most mindful about where we invest our time. Also, I completely agree... seems like right when i start feeling decent it's time to pin or train or both. I plan on coasting for a good while after the ebc, back to training only 3 to 4 days weekly and only doing like 150/week on test only plus gh to aid in putting myself back together.
I appreciate the compliment on tris, as far as tweaking anything. Trying for dear life to bring chest up to par, strength is in the dump even with refeeds , so I've preeeettty much limited how much I actually try to refeed.
Your symmetry and cleanliness of physique in your entry photos are spot on. As far as tips for side tri pose i personally notice getting out all excess breath as you would your abdominal poses BEFORE pressing thre tri down and rolling it back. As you surely know angles are everything.
Keep killing it bro
The worse you feel the better you look right....
RustyhookerYoure lean so the drag hit you harder. Few more weeks. Pix looks awesome on your update!
Thanks brother
I feel you, I dropped my fasted cardio from 1 hr to 45 mins and lowered my bpm from 150 to 140.. going earlier to try to get extra meal in everyday day get my calories on point.. lost 5 lbs I'm like crap lol still leaning out really well.. meals been clean.. just upped the tren a little to 100 eod.. Stay strong fellas
Rules updated to reflect the 10 day window to submit final pix.
Beginning on 3/9/19 at 0000hrs midnight PST the submission button will be active and members can start submitting their pics. The deadline for entry pics is on 3/16/19 @ 2359hrs PST. The competition will run a full 12 wks with a 10 day window to submit your final pics starting at 0000hrs PST on 5/29/19 and closing deadline will be 6/8/19 @ 2359hrs PST.
The amount of relief it brings to see there's a light at the end of the tunnel is so awesome! Thanks to all involved putting on the ebc and all the love the members/competitors are showing is outstanding. Only a handful of weeks left! Lets get it!!!
I can see how the way this is worded could bring some confusion. I dont quite understand it myself. It looks like there's 2 different 10 day window time frames listed. Can you please clear this up for me? Thank you...
The is a 10 day window for final pics. Starting on 5/29 the window starts and it ends on 6/8. Once closed you will not be able to submit you pics and if you aren’t able to get them in by 6/8 your disqualified and SOL.
I makes sense now. I was reading through it to fast last time. The first set of dates was entry and the last set of dates was finals. Thanks for clearing it up for me though.
Decided may be better suited for my page instead. lol
RustyhookerBbq season
Nice, i made similar kabobs yesterday but without the potatoes. I love grilling season
RustyhookerAgree!! So tasty! I use yoshidas marinade. Crushed red pepper and let it sit in gallon ziplocks for a day.
Are these pictures of your food that you are cooking Rusty?
RustyhookerNot today but tomorrows dinner. I have a slab of meat to defrost, dice and get veggies cut. Healthy choices too for ebc folks. Lean meat n veggies. I add redd crushed pepper flakes for heat so i dont add too much salty sauces. More flavor with less sides.
Other pics are sometimes what really sounds good but cant have. Ive been on same diet as last ebc cutter with extra veggies. Lean beef, chicken, tuna, asparagus, broccoli, carrots, green beans. Simple, easy.
Decided to do another show in August, so June and august.. idk why I do this to myself.. all I can think about is carrot cake and latinas
RustyhookerCarrot cake....yum!
My favorite! Carrot shavings in cake, cream cheese frosting.. and I love when they put the little carrot in the middle on top with frosting.. (mouth watering)
RustyhookerAgree!! Carrot or spice cake is super tasty
Red velvet cake!’
No no no.... nature’s perfect food is cake n cream cheese frosting!... you don’t screw it up by adding carrots! ... that’s like putting a dick on Farrah faucet... perfect woman but then u discover the twig n berries... it just doesn’t belong! ....... wait a sec, ( Farrah faucet with a d*^k )... ok never mind , I’m good with it.....
RustyhookerBooooing! Hahaha!!! Frost that too....
Hahaha
Ooooooohhh yeah.... Latinas... Lol
Carrot cake on a Latina is what I'm thinkin
Because you’re a savage bro! Nothing like putting yourself through periods of adversity to make yourself stronger both mentally and physically.
I'm definitely taking a break from dieting after August
RustyhookerSnacks!!
Yup that’s what we had tonight. Diet starts Monday ;)
RustyhookerTasty meals!
Mmm Now that looks damn good, made me really fancy some. Not many open at 6.30am though lol
RustyhookerLunch! With a side of kung pao chicken
Yum!
God yeah, Kung pao chicken now there's one from the past! Singapore noodles rock too
RustyhookerThe hot n spicy foods i love. General tso chicken. Pot stinkers
Just wanted to take a second to thank everyone who spends some time on this thread. It’s a real boost for my personal morale when I need it. Tho I’m not competing I check every day just to see who’s chiming in and to soak up the good vibes.
When BFG decided to resume the EBC one of the things we talked about was how the EBC brought so many good vibes and feels to the site. Competition seems to bring out the best in people especially when there’s respect and appreciation of each other.
31 days left until the 10 day final pic window opens up and 41 days until it closes. Keep pushing and grinding til the whistle blows.
Really appreciate what BFG, you, Makwa, our AMAZING sponsors and all others who are making this a great experience!
I am enjoying the mind games, jabs and positive chat on here and the fact that we can all help eachother it goes to show competition goes beyond just winning.
...now, back to work as this 1st Place Champion of the 2019 EBC Spring Cutter needs a little nap. LMAO ;)
Stay healthy and safe everyone!!!
RustyhookerIts definitly great watching folks push for personal change. The numbers of folks here in the past that had the ebc as first competition to head to stage has been inspiring.
Thanks to everyone behind the scenes!
I'm glad to be able to be apart of it.. I remember the old ebc's were very exciting and brought community together, this one has as well.. I'll be putting my pics in early
Yes sir. Its been quite the experience. I also like the Comradery. Thanks for giving us the opportunity to compete