EBC SPRING 2013 RECOMP!
This might be my favorite because it's a recomp and its the quickest way to actually look bigger and better and maybe lose weight! Goal here is pretty simple, get bigger in the right places and smaller in the wrong places, that's recomp...moving around weight essentially. 2 inches wider at the shoulders, popped the lats and dropped 2 belt sizes with bigger legs, you have a nice chance of placing.
While it will not be a rule, you will do yourself a big favor to use the same background and lighting in before and after poses. Judges can dock you points if its hard to get good read on the differences.
DO NOT PM ME asking for special considerations as to entry times close deadlines etc. We all have problems and the rules are very simple with plenty of warning. You make the cut or you don't we're all grown ups! Pic requests are specific and simple, get them right or you don't play.
All contestants will be judged by a judges panel and all prizes will be coordinated and awarded by an outside panel no affiliated with Eroids or Eroids members including staff, managment or owner. Distribution is then the sole responsibility of the source sponsor directly to participant.
LET'S GET TO IT, LEAVE IT ALL ON THE FIELD BOYZ AND GIRLZ AND MAKE OUR COMMUNITY AND SPONSORS PROUD.
WINNERS:
1st place-The Funky Monkey
2nd place-Angus
3rd place-Joey The Pump
4th place-ExtremelyAnabolic
5th place-Shirlsguy
Donations are closed, till next time!
Thank you for your generosity.
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Let's start off with rule number one, if you're weak get out! I promise you I'm hearing chatter and some folks bout to brang it!
I need 6 poses from you legs included and 1 additional USA Today shot....clear pics!
- Side tricep
- Rear lat spread plant choice calf
- Front double bi
- Hands on Hips Most Muscular plant choice Quad
- Pose of choice must be the same pose before and after pics
- Pose of choice must be the same pose before and after pics
- One pose with contestant visible and a copy of a current USA Today
- Deadline for opening pics will be 11.59 PM CST 2-15-2013
- Deadline for closing pics will be 11.59 PM CST 5-10-2013
- No photo doctoring of any sort including brushing
Do yourself a favor, put the same effort into before poses as you do after pics or the judges will punish you! Lol
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yes sir! I would like to work on flat bench. I really never do it cause it always hurt joints. im all decline and incline. Ive been puttin extra focus on upper chest now. last cycle is was gettin 300 on decline so I would like to get back there n then some. u say u already start Pappas routine? that shit serious!
I'm a first timer to the EBC, and I don't pose often. Can you check me out tread and make sure everything is good since tomorrow is the last day? also had a little bit of trouble finding a usa today paper near my location.. I checked everywhere.
Most Muscular should be hands on hips style.
I'm in! I hope to not disappont myself
Missing a pic Bro! Should be 7 pics.
WIch one? I count 6 in the description
I've added a front relaxed pose, thanks ;)
it's 6 plus usa today pic= 7 total
ur missing a pose of choice. there is 2 choice poses
u got it now
good luck
Ok guys I'm good to go ... Game on !!
Yeahhhhh budddddy!!! Great turn out so far gorillafit where r ur pics bro i thought u were in this to ?
Nah, they won't let me play in his one cause I was top 5 in the last one. I'll be posting pics from time to time during my prep for the Summer EBC\NPC contests. I'm gonna put some size on! Good Luck! Watch out for Mrs.Fit, the women is unbreakable. After our killer legs last night she asked if I wanted her to drive! LOL ;-P
Haha will do. But thts to bad can u do the next one?
Yeah, I'll be in the Summer EBC!
he is mr ebc
Maybe I'll change my name after I win a few more?
That would look funny on my driver's license though! LOL ;-P
Dont think he can cause he was a winner in last one.
shirlsguyJust got back from Weymouth, and what a weekend!!! Took in 100-quid from fruit machines and shagged the missus on the train... win/sin!
Lost half stone (7lb for american fuckers) just 'cause I could not eat, but it was mostly fat so Phil (yeah I'm still fuckin' with you) I am going to place!!!
Oh, I'll get that half stone back, and it will almost all be on the back, but... I am it this for real!!!!
I'm going to put MuscleDevelopment as my source and fuck it, I WANT TO WIN!
im gonna piss on your parade a bit shirley and tell ya you wont win and id say 4th beyond ya too ,motivations one thing but delusion is another
shirlsguythat is just mean
I'm in this and since I'm competing against myself, I'm gonna kick the shit out of me!
good luck, and thats the best attitude to use! I am also gonna beat the piss out of myself lol
Damn this bites. Give me a chance to join ! :(
Ah shit I fucked up, I though we ended this 11:59AM not PM.
I'm pming you guys rite now :')
Way To Go BFG!
The more the merrier, this contests could change their life!
Double post! The new format\changes leave the comment up and the new comment window when you hit the back button. So I thought I forgot to hit send.
i dont think ive been this motivated since i was a freshmen trying to make varsity in high school lmao
I don't think I've been this motivated since I was a freshman and trying to get my first piece of ass!!!
Haha that's exactly what I was thinking he was going to say I was reading his comment.
shirlsguyHello fuckers!!! Two days showing since last post here, guess everyone was having trouble logging on. Well, been back from the gym rebuilt my front fence, mowed the garden, picked up the last of the winter leaves and about to down a bit more than a pound of chicken and some rice with veg. If I get knocked out of the front four, it will only be by one hard-working monster; I'm not sitting around for it... take it from me.
Can I still enter the contest? I was trying to get on and submit my pics Friday evening but the site was down and has been until right now. I am so disappointed because I really wanted to enter and had everything ready to go.
Same here... I tried all weekend lol
You guys are screwed! We're on a lil romantic Valentines-Birthday get away, I wanted to take Mrs.Fit shopping, she wants to find a gym and get our workout in first! Lol ;-P
That's what I'm talking about! I told my wife we'd have to go out on my off day so I could do my scheduled workout on vday
Awwww....that's why you guys need a good woman!!!
Hope you're having a great time ;)
Wowzer there is some stiff competition here, I guess I really better step up and not cheat on the diet ever. :). Lots of big boys in here.
Shit i've been having to cheat a little to get the calories in. Sheww, waitin on that eq to kick in and help me eat!
me too bro its week 3 and I front loaded so i should be starving soon lol
you can cheat just make sure its chicken and beef
tread-mWhere's all the shit talk???? GET IT TOGETHER PEOPLE THIS IS RODEO TIME!!!
What the fk u call me? lol Got a question Tread in reference to the recomp. Like it says above the goal is to grow in the right places and lose weight in other areas.That is the goal correct? Someone that is big and just gets cut as hell or someone that just stra8 bulks doesnt have as good a chance of winning right??? Just wanna make sure im on the right path!
That is the way I took it bro! Now lets get it in and kill this fking comp.
Yes sir. I did arms today Papa style lol with 50 cc tne each bi.. I wanted to throw up an update pic on day 2 haha. Feelin great and the wife is saying ooooohhhh(sexually) every time she sees me with shirt off :))
tread-mNo brother, I honestly think any have equal chance its just those different body types will need much different diet. A great big guy may need to staircase down carbs whole ride dropping that waist and clean out those lats and stomach etc while a slmmier guy would need loads in the first 8 to 10 then cuts etc. Still if I have my rathers I'd prefer to carve or build but I think when all is considered each has its ups and downs and the judges will take all those initia pics into consideration which you don't have with any other type comp. That's the equalizer in the ebc..before pics so we can see the work as opposed to just the finished product.
Gotcha boss. Thanks for the response.
this will be the easiest ebc for the judges judge , 1st place by a mile baby
Hard to talk shit while you are in the gym. Now that I'm out....I'm claiming the ebc throne! Which one of you mother fuckers got something to say about it!?
calm down princess. If i wanted some lip from you I'd unzip my pants!
Haha, I can't ATM, 1.5cc of tne , 3000mg arginine and 2 scoops of jack3d
Ah, the arginine trick huh? Careful the pumps can slow you down especially on delts!!!
Can't raise my arms!