Bill1976's picture
Bill1976
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+ 1 Bicep workout

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I just saw Seth feroce do this bicep workout. Never seen this exercise and how he does partials after he can’t do a full rep anymore to burn out. Exercise starts at 32.10. This will be incorporated into my next arm workout!

https://youtu.be/xlNCg_GWGy0

JakeKO's picture

Thank you, I’m definitely trying this workout tonight. I’ve never even considered doing close grip bench on bicep day

FJB's picture

Dudes a monster