+ 3 8pounds recomp on Beligas Etho Test300
Gaining up some weight after downsizing 40 plus pounds
Can’t stay big forever , better be fit with a healthy hearth
Not playing the size game.. been there done that with the meals every 2 hours… done it for 21 years
feeling 10 years younger.
Look up Dr. McCullough protocol detox do it , get rid of
The protein spikes after the horrors of these demonic vaccines .
Staying away now for 6 years from all the bio engineered garbage fake foods that’s their agenda. They’re killing us slowly if not with the chemicals foods then with the medications & Roundups be smart fuck you McDonald’s and fuck you, crumble cookies
. Anyone knows Eddie Abbew look him up, open your eyes. I woke up after Covid with massive research , I will never go back to my old lifestyle
Eating 3 solid meals a day that’s plenty to grow. If you know what you’re doing..
but one thing I know for sure testosterone is a beautiful thing to gain mass fast
OSGear is a great , source.
can’t go wrong with them all legit gear with barcode verification
On the Etho 300 Beligas
Upped @600mg a week clean oils amazing product
Stanozol Ultima 50 MG Tab pre workout
Cialis pre 10mg Ultima , insane pump 
Keeping my normal supplement routine:
Amino Tabs daily 10 with each meal
Psyllium Whole Husk fiber 3 tablespoon a day
Tudca
Hawthorn Berry
NAC
Liv52 x3 a week
Glutamine
30 grams collagen
MSM 1/2 tea spoon
Saw Palmetto 800mg
Chanca Piedra 1 full dropper ( a necessity especially on trenbolone)
CoQ10 Kirkland 300 mg 1 soft gel
May the forces be with you all, one gain at a time !
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Hell yeah looking great
Shoulder/waist ration is 10/10. Can't buy that! Good stuff
Nice bro
Thank you, bro you know how it is just another day on earth another workout …another meal, another Rep as long as we can make a positive change on this planet while the clock is ticking on to the next.