posted Sat, 03/09/2019 - 23:41
16881
+ 44 Abs or Nothing
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Simple...abs or lose.
Thanks to yoked and badger! Hope to bring this one home. 100% AnabolicTitan orals and oils.
Npp, prop, mast e, and anavar
Will be running 4iu puretropin from ironlion as well, mon-friday. Am with preworkout meal.
EBC Before Pic:
Height (before EBC):
5-4
Weight (before EBC):
216
Body Fat (before EBC):
65%
EBC After Pic:
Height (after EBC):
5-04
Weight (after EBC):
180.0 lbs
Body Fat (after EBC):
15?
ECB Wrapper:
EBC 2019 Spring Cutter
- Bookmark
- 44
- 0
Looks like you've got some quality muscle mass in there my man. Nail this cut and you're gonna look peeled. Good luck bro!
RustyhookerCutting will be the chore bro...whew! Diets planned, posted on fridge and im focused.
Thank you!! This will be a fun show for everyone!
great +3.:)
RustyhookerSweat value will be priority.
RH is up and running!!!
Right on man good to see you.
I feel like taking all my pics over so I can get a Deadpool Mask...but I didn't want another day to not train and starve. LOL
The face coverage is awesome and you are ready to rock this brother!
Next batter up...Exoticnfit.
RustyhookerI started the cycle last night and killed the gym today. I think this ebc showing will be hardcore. All this top folks and the sneakers ya never saw coming.
Good luck!
I am not sure if it is allowed based on consistency with the before/after pics but if you wear sneaks I am going to too!
That or sandals with my white sox....muhhahaha.
FYI, you probably need a bigger doorway. JEEEZ, barely get your double bi in that space!
Good luck Rusty!
RustyhookerThank you sir! I definitely got a chore to do. Lol
Goodluck
RustyhookerThank you big bro! Time for a major overhaul!
Good luck rusty, can't wait to see the end result. +1
RustyhookerMe too! I fluffed up for this and more than ready to look human again. Lmao!
But seriously, the ebc is just what i needed to get the dream going again.
Some serious potential for an epic cut rusty!
Def rooting for u bro, just for the fact you have so many haters on here! No better way to shut people up!
RustyhookerExactly a great reason for this event. Be a part of a solution instead of the chaos. I can finish looking a ton better. Thanks to you and the folks on eroids
You can do this bro
RustyhookerThank you! Work is cut out for me
Damn right abs you can get abs and much more brother you have great size to work with
RustyhookerIts good being short that if i add 5lbs solid it REALLY shows. But add 5lbs of crap and im Nacho Libra off the top rope. Lol!
Thank bro and will see you at the finish!
Good luck dude. Stay disciplined and remember what all the pain and suffering is for.
RustyhookerDefinitely big bro! I got in this one to refocus from last years craziness.
Hey bro can I get a closer pic of the paper so I can read the date please? That’s all I need to validate your entry. Everything else looks good.
RustyhookerYessir...brb...i took pix of date, if you need better one i can do it
Good luck man!!!
RustyhookerThank you! I gotta go balls out on this one
Hold the cheeseburgers until the win sir
RustyhookerSeriously! Lmao! Fridge full of chicken, lean meat, tilapia, veggies. This comp is worth it
Ace VenturaAwesome, dude. Do good
RustyhookerDays like this i wish i had your guys young energy. Lol! See ya in 12 weeks sir!
Ace VenturaI’m old as fuck, but I smell what you’re steppin in, and I agree
RustyhookerLmao!! High five
Steveb.
Your pics are compliant. Welcome to the EBC!!
RustyhookerWooo hoo!! Off and running....literally.
Your gonna do good man cant wait to see what you can do in 12 weeks!
RustyhookerNo room for errors on my part, thats for sure. 12 weeks will fly by. Lol! Thanks bro, i hope for big changes
Looking forward to seeing your transformation!
RustyhookerI gotta get real friendly with the stairs to keep up with ya. 12 weeks bro...see ya at the finish! Good luck to ya
Looks like you figured out a way to get the pics loaded right side up.
Good luck.
RustyhookerCropped out the sides and voila! Thank you!
Gett'm
RustyhookerSure gonna bust my ass. Thank you!
Good luck brother
RustyhookerThanks bro! I need the luck!
Straight up savage. Sick tats bro!
RustyhookerIve got 2more days of ink paid for but dont want to mess up on this comp. Kids xmas gift
The time has come, time to kick some ass!
All the best for the comp, progress pics would be great ++
RustyhookerLast hard cut i dropped bout pound a week. So im going full tilt. Unsure if i post updates just to keep folks wondering but i might. Thanks bro!!
Save it for the big reveal
RustyhookerThats the way i prefer this time. Screw the scale etc. Just bust ass and enjoy it.