posted Tue, 10/18/2016 - 05:40
2207
Dosing Time?
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Can someone tell the absolute best time to inject 2iu's of Somastim. There are so many conflicting times out there.
Thanks.
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It depends on your goals...one well known coach had me doing early AM all in one injections and another well known coach had me doing it immediately post workout. My personal preference is the same as Hail stated below, early AM fasted injections seem to work best for my body whether I'm using off-season or pre-contest.
Thanks for all the help!
If I were using 2 iu daily it would be immediately upon awakening in the morning.
Some people inject in the morning, some pre or post workout, other before bed. IMHO you need to try all of those and choose better for you
A lot may depend on your age. Old guys like me no longer have the big pulse at night so taking a big slug before bed is really going to benefit oldies like me. I don't dabble much with it anymore, not enough bang for the buck, but 1 shot before bed was best for me.
Well. Soon to be 46, so maybe it would be best at night. Thanks for the info
I'll let some more experienced guys chime in here. But I've personally tried three different schedules and I can't say any were better or worse.
Thanks. Hopefully someone else can also provide some feedback.
It would be good to get an IGF1 done (Blood Work)
A good dose strategy is to dose early a.m. (Supplement Dose) as to not disrupt the natural GH pulse if you do not suffer from a deficiency...........(45+ - Low IGF) dosing before bed (Replacemet Dose) to mimic natural GH pulse if you suffer from a deficiency as Makwa stated
I've Ben running 2iu before bed and 2iu gen I wake. I'm liking it this way but I can say for sure it's the most effective...
My natural IGF1 is still ok even at my age.....for me, one early a.m. dose elevates my IGF1 the best.....I've done lots of blood work for comparison....everyone will be different tho
http://www.hgh.com.mx/timing.html
http://www.hgh.com.mx/dosing.html
Maybe it's more mental than anything else. Because I feel like I sleep much better when I take it before bed.