Hey everyone. 38, been training on and off for about a dozen years — mostly strength work, ran a few powerlifting meets along the way. Took a couple years off for work travel, now back to consistent training and rebuilding the base.

Been lurking here for a while reading the stickies on bloodwork and general knowledge, figured it was time to sign up instead of just reading. Plan is to mostly learn and contribute where I actually know what I'm talking about. Any other 35+ folks still chasing PRs?