posted Thu, 04/18/2013 - 03:34
1600
Stress management
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Just wondering hat everyone does for stress management outside of the gym. I am a full time student, work 40-50 hours a week and train six days a week...sometimes I feel in spread so thin and it's starting to wear on me a bit. Want to know what everyone does to keep from going insane?
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Thai boxing! You get hit hit others and afterwards you go get a nice deep tissue massage. Then follow the rest of the advice below, smoke some pot, drink some jack, and of course all while you are having sex!
actually Martial Arts is one the best things I ever started doing ... ;-)
try something stupid like stripping in the gym or getting icy hot and putting it on ur balls, try something new, buy some stuff, smoke weed, drink some wine, call somebody,sex ... stress is stress only way to get rid of it is do something u like.
lol... sex... a little bit of jack .. kick the dog a few times and then off to shop for new shoes
X2 sexy shoes!
Spoken like the sexy Marine that you are!:)
LOL.. I forgot to mention yell at the husband and have him carry your purse while shopping ;-)
I'm w/ Greg on this one sex... And also I use sauna and jacuzzi. A good massage does wonders for me as well
little bit of pot
AnonOne hit right before bed and I am out for at least 10 hours.
Make sure to set your alarm if you do.
You should try Yoga or Meditation.
When I was in school full time and working full time and working out like you
I was running on maybe 4 hours of sleep.
I would have to take a walk on my breaks inbetween, take a night or 2 off at the gym..
I would also take a mini getaway vacay once a month..
I open a bottle of wine!
X2!
sex, sometimes with someone else.
...and meditation, hiking; hit a few golf balls.
sometime u dont need no one else
waltryou gotta find some time to relax, drink a nice cup of tea and have a nice nap or something