posted Tue, 12/24/2013 - 15:52
2389
Sleeping troubles
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For the past five years my sleep is shit. I have taken melatonin. That shit don't work. Hgh is supposed to make sleep better, but nope not for me. I need some advice on something to help me sleep through the night. I took a Xanax the other night and slept like a baby. But I don't think its good to take Xanax everynight. So brothers help me out here.
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GearofWarI also am prescribed Baclofen for muscle spasticity issues and it's a pretty mild compound but it knocks my ass out after 30mg or so. It's used for treatment of Delirium Tremens in alcoholics too.
i struggle with eating big and sleeping also , weed fixes both issues for me , forget all those other nastys
I'm in the same position going on 4 years. I tried a few things, Valium - too heavy, mertazapine - great sleep but again too heavy, even quetiapine - way to fucking heavy. Then I got a hold of some zopiclone. Low dose of that doesn't knock me out like a zombie but when I do fall asleep, I stay asleep.
Not advising these by the way just giving my own experience. I'm sure can hit your own research etc but here's a quick look anyway. Hope you get sorted mate, nothing worse than sleepless night after night.
http://www.nhs.uk/medicine-guides/pages/MedicineOverview.aspx?condition=...
BigBmajInsomnia is a bitch. I take seroquel or trazadone and a few other things and I still don't sleep well. But I would recommend going to your doctor and asking about trazadone it will probably help you a ton.
I took 30 ambien in 5 days and I still didn't sleep so that shit is crap unless you have a very minor case of insomnia.
3PUMPCHUMPEtizolam is great for sleep but only use it when needed. I work 3rd shift so my sleep is all over. Also I heard sleepytime tea works well. Pm me for a source of etizolam I get the pharma grade in blisters for a good price.
melatonin+prami+ 1-2 hits of weed = Om is knocked the fuck out
I've found when things like melatonin or prami don't work it's because mentally I'm stressed or just thinking too much.. so weed takes the edge off while the other two make me sleep like a baby once I'm out
I'm not a weed smoker. I used to be when I was younger but I feel weird when I smoke. Its been over ten years since I smoked. I would love to be able to sleep Like when I was 18. Or eeven at least twice a week.
I don't like weed either.. but I can't deny it helps me go to sleep.. it's better than sitting up all night on those shitty occasions and not as addictive as other options
And so it begins....lol
What about low dose of remron?
I would TRY all non narcotic methods before going this route, but that's just me...
I have been prescribed xanax for the past six years. I take them on ocassion. I have had a bottle of 30 in my closer for over two years.
Here is an OTC non narcotic approach you can try. It a product called Somnapure. You can get it at Walgreens, CVS, Walmart. Places of that nature.
http://www.eroids.com/forum/training-nutrition-diet/supplements/help-for...
hey brother... Merry Christmas. I for years (off and on) used valium and other benzos to deal with my sleep issues. About six months ago I decided to taper off them cause they were really fucking my head up, emotionally, and even fucked with keeping errections/libido. It was a long hard road to get off them completely, and I would never go back to using them for sleep.
What I find that works the best is keeping a strict sleeping schedule, and avoiding caffeine after 2pm, . I think the most helpful was cutting back on my caffeine. But one missed day of regimented sleep or the last minute red bull to help me through the day, and I'm back to square one and have to start all over again. There is no quick and easy fix... My circardium rhythm has been fucked since I was a toddler and I have yet to find a real "cure"
This is what you need a prescription of valium but it comes in 30 only. It's great stuff. I think it's around $2 each. A lot of veteran coke heads takes the pill after going hard on it all night. And you sleep fast and wake up fresh I know this cus I had some from a friend.
GearofWarHow about meeting halfway. Take some Benadryl and see if that helps you out at all. Nowhere near as hardcore, habit forming as Xanax, but still a chemical dependency..
finafan is right brother, if you have a bed partner ask her if you snore and if you do do you quit breathing? a couple years back my wife recorded my snoring middle of the night and when she played it back to me I was shocked and little embarrassed to lol, I would quit breathing for 10 to 20 seconds at a time and then gasp for air sounded like I was choking on my own blood. so I schedule a sleep study with my gp and sure enough I had a severe case of apnea. getting thru the first month with that mask on my face was a challenge but damb if my life and general well being improved ten fold. prior to all this I would feel like shit upon waking in the morning's to the point I didn't want to go to bed at night and my day would have me feeling lethargic till mid day and was tired all the time. also once I was a few months into sleeping with my c-pap machine I started making progress in my training again. hope this helps amigo Merry Christmas!
I used to use a lot of drugs when I was younger so I don't know if I messed something up in my body chemistry that interferes with my sleep patterns. I have tried everything. There has to be a reason why I cant sleep and I cant find it out. It really sucks. I miss the times when I was younger and could sleep eight hours without waking up 10 times a night. Last night I slept great because of the Xanax but there has to be a way to solve this. I just don't know how.
Maybe get a sleep study. You might have sleep apnea and that is what wakes you
It helps if you try to take your mind off of Santa and the Christmas presents under the tree... Oh wait a second?
Try going to sleep at the same time every night. Don't eat for at least 2 hrs before going to bed. I fall asleep easiest with my hands at my side laying flat on my back. If you have racing thoughts or anxiety about how the day went or what's going on tomorrow then maybe try meditating. It helps to clear my head.
I had a problem sleeping in the past. I figured out I was just thinking to much. It was like I had a problem to solve and could not sleep with out a conclusion. I got a note book and before I went to bed I would write down everything I was thinking about. This allowed me to sleep. Now I sleep when I am sleepy and wake up whenever. Sometimes I wake up at 10am sometimes 3pm. This is easy for me to do because I do not have to work very much.
I'm keeping track of this. I don't like to see the Meds but sometimes you just have to. However Melatonin works for me also a product called Alteril. I want too see what guys say about this. Good post right here !!
Tried alteril it didn't work, doctors prescribed mirtrazipine granted it's mostly used as an antidepressant, but also for sleep and insomnia! Worked like a charm!
i tried this it definatly works good sleep easy 10+hrs,
only downside for me is 1 or 2 days later sex drive goes downhill and feeling drowsy and foggy
same same for you Polish have you ever been tested for sleep apnea? My Doc told me this is fairly common for us the bigger bodybuilders. Merry Christmas bro!