Calorie deficit

Retatrutide and a trt dose of test is the answer until you get the fat down.

When I started my recomp in Feb of this year I was your exact ht/wt, first thing I did was started counting calories, tracking macros, weight training and cardio consistently. I didn’t use any GLP’s or peptides starting out, you gotta work on diet, and hitting the gym, drop some weight, get your bf down a then look to add some peptides. GLP’s will help with hunger, but you still gotta put in the work.

I agree with Coach Ken, if you can’t dial in those factors then no drug is going to magically work.

Diet first. Get your meal plan and training optimized.