Summer EBC Free For All 2013
HERE WE GO ! The summer free for all will be just that, a free for all and you will get to choose what your goal will be.
I will say this, it would be smart to use a standard goal such as recomp, cutter, bulker, stage ready etc etc etc. To just make up a goal that's not something standard might actually confuse a judge or all judges in that nothing to compare it to, nothing to reflect on. Stick to standard goals in fitness/ body building and it will serve you well.
Follow the compettion rules, give me 5 of the poses below with one extra pic containing the USA Today (6 pics total).
Give me a brief yet precise description of your cycle and goal and then BOOM, GET TO WORK!!!
- Opening pics deadline will be July 5th, 2013 at midnight CST
- Closing pics must be identical to opening and deadline is September 15th, 2013 CST.
Thank you all for your contributions to this event!
Donations closed.
-
bigdpharmaceuticals.nl
3 tne
1 dbol
5 prop
5 mast p
5 tren a
1 clomid
1 aromasin -
bodyofthegods.net
$500 gift certificate -
gorillagear.biz
5 X JUNGLE JUICE TEST E 250(10ML)
5 X JUNGLE JUICE TEST P 100(10ML)
5 X JUNGLE JUICE DECA 200(10ML)
5 X JUNGLE JUICE EQ 200(10ML) -
drmusclepharmaceuticals.com
2 x Bionic Pharma TestE
2 x Bionic Pharma TestP
2 x Bionic Pharma Sus
1 x Bionic Pharma TrenA
1 x Bionic Pharma TrenE
1 x Bionic Pharma Deca
1 x Bionic Pharma EQ -
muscledevelop.co
£300 store credit -
101fitnesspharma.com
£250 of store credit -
pharmacomstore.org
500 x 10mg Anavar
500 x 10mg Dianabol
200 x 4mcg Clenbuterol or Salbutamol
30 x 50mg Clomid -
steroidforyou.com
2000 mg Deca Durabolin -
ashop.in
1st place - $500 store credit
2nd place - $500 store credit
3rd place - $500 store credit
4th place - $200 store credit
5th place - $200 store credit -
ukfitnessmuscle.com
2 Test Enanthate
2 Test Cypionate
2 Test Propionate
2 Multi Tren
2 Tren Enanthate
2 Tren Acetate -
napsgear.net
1st place - $500 store credit
2nd place - $500 store credit
3rd place - $500 store credit
4th place - $500 store credit
5th place - $500 store credit -
androboy.net
To the 1st place winner:
20 x 55ml Test Prop 100mg/ml
10 x 10ml Test Prop 200mg/ml
10 x 10ml Tren Ace 100mg/ml
10 x 10ml Mast Prop 100mg/ml
10 x 10ml Bold Ace 100mg/ml
10 x 10ml Npp 100mg/ml -
med-labanabolics.com
3 x test 250 30cc
5 x test prop 30cc -
roidsseek.com
3 Kalpa Test E
300 tabs Kalpa Dbol (10mg)
300 tabs Kalpa Anavar
2 Kalpa Tren E
150 tabs Kalpa Tamoxifen
40 tabs of Kalpa Viagra -
euro-pharmacy.org
1st 1 x 100iu Hyge, 2 Signature Test Prop, 2 Signature Var 50, 2 Tren A. Plus $100 store credit
2nd $200 Store Credit
3rd $150 Store Credit -
performanceformulations.com
2 x Enan300
2 x Deca250
2 x EQ300
2 x Prop100
2 x TrenA
2 x TrenE
2 x NPP100
2 x Trop175. -
extremisanabolics.com
2 x enan 300 21ml
2 × prop 100 21ml
2 × npp 100 21ml
2 × eq 300 21ml -
aacapsules.net
$300 store credit to winner -
texxgears.eu
$500.00 USD credit to a top 5 contestant -
gbnstore.com
1st place - $500, kalpa products
2nd place -$300, kalpa products
3rd place -$200, kalpa products -
buy-kigtropin.com
200iu purity HGH
1000mcg IGF-1LR3
25000IU HCG -
bdsupplements.im
3 x test ace, 20ml
3 x tren ace, 20ml
3 x npp, 20ml
- One pic of you and a current USA today
- 5 pics in which you will get to choose 5 poses from the pose list provided below.
-Front Double Bi
-Front lat spread
-Side chest (either)
-Side tricep (either)
-Back double bi
-Back lat spread
-Abdominal
-Most Musclular - No pic doctoring , air brushing , altering of any sort and if caught you will be disqualfied.
- A sixth pic with USA today and some body present will be required for opening and closing pics. Remember, full body (head to toe) present in pose shots, all of them.
Make sure the lighting and background are the same for the opening pics and the closing pics and have the same pose for opening and closing as well.....again, all 5.
- Bookmark
- 0
- 0
First one week update posted...who can top it!? Daily changes!
anybody going to do updates as you go? like after first month.. etc?
I'm going weekly brother...I'm sure it pisses some people off but I like tracking progress an talking a little shit
I'll post weekly updates, starting week 2.
My whole game plan was to update pic once a week and info every few days. I will stick to the info part but someone earlier brought a very interesting point up. He mentioned if you post up then the shock factor will not be as dramatic towards the end so now I am still deciding.
The judges will not be swayed one way or the other due to whether you do regular updates or not, they will be looking at your starting and finishing pics, so the "shock factor" will be there either way.
Hey, no fair changing your name! LOL ;-P
damnit, they're onto me!
Ace VenturaYou should've grown a mustache, then they would've been none the wiser.
I know that part, of course, that did not cross my mind at all.
RustyhookerDefinitly will be updating. Im up to 187 and holding. Just 15+more to go!
Yep, I will be updating every week or so
Hahahha I'm just going to appear on sep. 15.........
Taking a well deserved rest day today. I felt like I was in slow motion at the gym yesterday.
I'll feel a lot better for it tomorrow, and can pound the iron like a beast again.
Have a good session all those going today, keep strong boys n girls!
Back time bitches!
Indeed, big deadlifts today
I'm going to add deads to my back workout routine. I do Romanian deads for hams on leg day but it's been years since I did the traditional deads. Should add the extra thickness and a fuller muscle look if I do em.
Ace VenturaDamn brother, what have you been doing for your lower back, machines? Doesn't look like you're lacking in that area, you should benefit greatly from adding deads if they're basically new to you.
I do everything but deads for back. Start doing em and it should be the final piece to the jigsaw.
It's been that long since I did em last it'll be like a whole new exercise. Being tall previously put me off.
waltrDay 5 - 66 Days Remaining
Im trying to add the rest of my pictures from the begining shots considering I had severe technical difficulty but when I try to edit and add the pics it takes me to the after pics posting. Can a mod please help a brother out pleae!!!
RustyhookerContact Sexy Mexy or ya cant modify.
Thanks brother!
Rustyhookerjust finished huge bfast of dozen waffles...8 bacons and quart of gatorade!
waltrwhy you gotta be like that rusty?
here i am eating my plain ass no salt no pepper no fucking anything chicken breast with even the tiniest amounts of fat that were even on it trimmed off and you gotta go on talking about waffles and bacon and gatorade....
not cool man, not cool...
Hot sauce is your friend! LOL ;-P
waltrsodium is not though =(
i have naturally high BP =/
Grab some Mrs.Dash no sodium added, Its good shit.
waltri've got a couple different varieties of it but it's the stuff just fucks with me, especially the garlic/tomato/basil.
i put the stuff on the chicken and the smell makes me want to eat a couple pounds of spaghetti..
lol, so eat a couple lbs of spaghetti, im not gonna stop you;)
waltrthat would probably be counter productive at this point unfortunately
lmao
RustyhookerCutting is damn hard bizness. Gotta giggle bout donuts while gobblin up tilapua by the yon. Lol!
waltryou know how many friggin tilapia filets it takes to get my protein in?
fucking 15 of em...15 fucking pieces of fish >_<
Cayenne pepper and red pepper flakes with just a bit of olive oil, healthy fats for lower carbs and the pepper is thermogenic
waltri used all my supply of cayenne and haven't gotten around to getting anymore yet, i always forget the stuff when i'm in the grocery store
RustyhookerHahaha! Yessir.. I buy em by the bag til i puke.
Bro throw some ms. dash on that
EDIT; never mind just saw the other posts.
The breakfast of champions!!
I hate you
RustyhookerLmao! Im the team porker...levelling out the field.
7-9 weeks and ill be on a huge bulk
RustyhookerNo doubt! This years gonna be a BIG one for you!
Best Thread I've read today... You guys talking about food!! You sound like a bunch of women.. It's flipping great!! I've got to check this out more often I'm rolling over here... mwah!
BTW I'm picturing waltr over there going.. Bacon, Bacon, Bacon, Bacon...
My wife says in worse than a woman
RustyhookerBacon double ranch burger and a diet coke.
I just fell the hell out... poor waltr!! You're his mad hatter!
RustyhookerWaltr will probably still kick my butt this ebc. So might as well giggle a lil.. Lol
IDK! You seem very good at the mind over matter!! If he don't mind it won't matter.. but hell bacon matters!!
RustyhookerBacon Free For All EBC 2013. Lmao! Just don't mention French fries....my kryptonite.