Test E 600mg + ?
Alright guys I’m finally looking into adding another compound to my next cycle, but as a newbie I’d like some help and positive feedback on what you think is a good options.
Looking to put on some good clean muscle mass next cycle before summer time.
Last cycle I ran Test E at 600mg for 12 weeks, built a small amount of muscle but thinned out a little more as well. Overall very happy with my results. This time around I’d like to bump it up a notch and see what I can do.
My diet is definitely a 10/10. I eat only Whole Foods keeping my daily calories around 2100 and 240g of protein, carbs usually around 200g and fats range day to day. I’ve been working a long time to get where I am, once being 400+ pounds, 44% body fat.
Currently I’m 243lbs 9.5% body fat. I hit the gym minimum of 6 days a week 1.5 hour sessions.
With all that being said, I’ve still got some loose skin I’m working on filling out, I’ve been prioritizing upper body workouts to help pull all the skin up and appear tighter.
Long term I’m hoping this coming winter I’ll be able to compete in my first show, I still have a lot of work ahead of myself physically and mentally to prepare myself for it, but we’ll go down that path when we get there.
I do get bloodwork done every 4 weeks while on cycle as well as pre/post. On 600mg a week all my levels were very good, nothing to be concerned about(best friend is a doctor and confirmed all my levels were close to spot on, RBC was a touch high)
What cycle would you guys choose next? Or would you recommend maybe just upping a Test only cycle to maybe 750mg/w?
Last cycle I also did more frequent injections (every 2 days) in hopes of adding another compound this cycle. Just wanted to make sure I was comfortable pinning more frequently and if I could handle adding more injections to the list.
Thank you for any feedback, constructive criticism is also welcomed! Hoping by the end of this coming cycle mentally I’ll be in a place to start posting some before and after cycle pictures!
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Nope. Try 600 again. Its all bout food n gym. I added 15 solid on just 300mg.
May consider the tried and true again, I’ve been at about 2500 calories while on cycle every time. I may consider running at 600mg but upping my caloric intake to around 2800 and maybe a little more protein. I know Test only cycles are the best for health reasons, and most average people will continue to gain muscle. Thanks for the feedback!
200lb person is 200g minimum on protein. Complex carbs add energy for muscle building. Good luck!
Yes I ensure I eat 1g of protein per 1lb of lean muscle mass everyday for the bare minimum, most days I try to have 1.25x my weight in grams of protein.
That's low calorie...
Throw some boldenone or deca in there, and if your feeling froggy some dbol or adrol. You can do one in the begining and some anavar at the end.
That'd be a nice Lil cycle.
Yes it is rather low, when on cycle I try to bump it up to around 2500 calories. But I do change stuff according to how my body is reacting. Keeps my bloating at minimum, and keeps me feeling full of energy! Will definitely take those into consideration.