I was speaking to a buddy who is an IFBB pro Classic Physique competitor and we were talking about water retention and hand issues with higher GH.

He told me to look up Spironolactone at 12.5mg daily. And it what’s the pros do to get up past 6ius without sides. He said later tonight he will explain it over the phone but I’m impatient and want to know more. He just said it’s important to wake up and hydrate right away with some electrolytes but overall it’s what makes him piss out the extra water and cures his hands and CT issues

Anyone have experiences with it? He will explain more later so I’ll summarize what he explains. He learned this from a big time coach (BT) in our state who makes FREAKS. He’s an off season coach mostly and those in the know, know he puts weight on dudes and knows how to do it with ease.