posted Sat, 10/05/2013 - 10:42
3246
Can't sleep on hgh.
ad
I've been tossing and turning and sleeping maybe 2-3 hours in a whole night.
Took a sleeping capsule+a ZZZquil dose and still didn't sleep.
I stopped using the hyges for 3 days and slept perfectly fine.
Please help!
- Bookmark
- 0
- 0
She is a source.Or was. This thread is dead bros. The OP may have decided to darkside and run off with some people's cash.
i had the same problem at the beginning in my past..i couldn't sleep for the first week..it was strange,but after 1 week i started to feeling better...after 14 days i started to sleep as a child 8-10hours..
give time to your body,it needs to habituate.
what dosage are you running?
start with a low dose (1iu ed for woman and 2 ius for man is the start)..and you can up it 0.5ius every week until the dosage that you desire
thats not normal. hgh is supposed to make you tired. change source.
Lower your dose at first and start eating more carbs !
That's your metabolism speeding up and the GH burning stored energy while you sleep. The first thing to offset this is to increase your daily cardio. If you can't make it to a gym, walk more and walk faster and do some exercises in the office. Second thing is to alter your diet. Take out all simple sugars and eat just one serving of rice or noodles. Switch to brown rice if you can. Don't drink tea after 2:00pm.
You're body will get used to it after about four weeks. If you make these changes, you should get a little more sleep but 4 or 5 hours will seem like 7.
Also if you are just starting, keep a low dose. 2iu first thing in the morning.
one serving of rice or noodles ? you need to up the carbs when you run gh as gh will lower your BS ! low carb diet while on gh will make hypos almost instant. if i dont eat carbs every 2 hours i will go hypo as a mofo !
carbs are really important while on gh! low glucose levels can also be the reason for bad sleep or none at all
When i eat white rice or an apple in the evening, i can't sleep. Other fruits are ok. I usually eat an orange or pineapple between dinner and bed. I should have added that to my post. I think rice and pasta just burn faster in me then. I'm going to get some Melatonin if i see any.
Thanks
I know it says help for Trensomnia but this should also work for you as well.
http://www.eroids.com/forum/training-nutrition-diet/supplements/help-for...
X2. Ab that post saved me lol.
Haide are you running tren too? Valerian root and prami knock me the hell out.
Glad it was of help, Bro! That helped me out a lot too!
Valerian root
Melatonin
10mg 30 mins before bed works for me