posted Wed, 05/10/2017 - 18:31
6736
does anyone drink milk?
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I realized the other day that I haven't had a glass of milk in probably 20 years. I actually don't know anyone that does. Other than an occasional bowl of cereal, I have zero. Wonder if there is any benefit as an adult.
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A litre a day. More if bulking, great source of protein and calories in my opinion
I have about 2 pints a day.....
I drink it.
If you dont drink milk in this game you are missing out BIG imo its essential!
I drink between one and two litres a day everyday, full crea.
Love the stuff.
Pros like tonytulo and viking do also and highly recommend.
Good protein, calcium etc strong bones etc etc.
All about that whole milk right here
Lol.... Drink two %.. Usually with raw eggs in the morning. Weird right..
Same here, plus steel cut oats, whey and a little frozen fruit
If I'm not drinking water I'm drinking milk I drink a lot of milk I like 2% but I really like skim
You don't know a single person who drinks milk? That's… bizarre. I don't think I know anyone who doesn't.
My kid doesn't even like it and he's 6.