posted Sat, 10/24/2026 - 08:45
171
+ 3 Another Month Down - Progress Post - Sep to Oct
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Well it's that time of the month again. I know you all are probably tired of seeing my fat ass every month lol. Pretty good month especially considering I was travelling for work for a week. Luckily was able to find a gym within walking distance of my hotel that had daily rates so was still able to get my workouts in. Tried to eat as good as I could, but I was in New Orleans so had to get some of that good food.
Went from about 235lb - 225lb. Down from about 35% BF to 31.5% BF according to my scale.
As always included is a pic from may 1st to now. Total down from 267lbs and 47-48% BF.
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Doing awesome bro! Love to see results like this.
You have a solid recomp going man. You're gonna have a hell of a vtaper when it's all said n done.
Thank you. I tried to get a pic of my back but too retarded to get a good shot from the mirror.