+ 1 Do you want the MOST ripped abs bro!
Wellll where do I begin.... So usually when I go to my gym after work I see the normal everyday crowd.. You know the old 94 year old farts on bikes, 14 year old kids working doing one set of each body part for the ladiess, the grunters who got to let everyone know when they pick up a weight, the women on the inner leg machines or doing squats trying to get all our fellow guys filled with test wanting to "PENETRATE" them an so forth, thennn there's the big guys.. You know the ones maybe 16 years old pushing 135 to 150 lbs an after each rep they hit the mirror with a hardcore ab, double bi, tri, or whatever flex!!!! (you know, to make everyone jealous of those 8 inch bis) So one of my boys from work an my girl was with me an this dude would do about 15 crunches, an then some plank sets an after each time he would stand up he would give the ole "shrek grunt" grrr! Ugrrr! An lift the shirt an hit everyone with an ab flex! Everyone started cracking up.. Hah so I walk up to him "being completely sarcastic" an was like BROOOOO! What are your secrets to getting so ripped, you have like a 14 pack!!!!!!!!! You could tell that confidence kicked in he was like "ohhh it's basically a lifetime of dedication, it's like 80% diet and 30% training" so I guess he just goes that hard an gives 110% like a true boss.. Then he stopped me and was like my real secret is my slender tone BRO!! And then explained how much he uses it an it changed his life... LMFAOOOOOO I busted out laughing an tearing up!!! If you want ripped abs guys, I advise you to get a FUCKING SLENDER TONE AS SOON AS POSSIBLE!!!!
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I think we all have the weirdos in the gym. Lets talk about what's really important. That fuckin Avi man! God damn! Lol
Hahah oh yesss! We've all had some experiences like this.. Can't help to do anything but laugh!! Like it? :))
wow...this was a hilarious lil' story. You have numerous people in your story to bid off of!! I wanna go to this gym, it's like "the Comedy Club"
bro, i use my slender tone everyday and i dont see shit, that little bastard is hiding something.
This slender tone that u speak of.... I think I read that was jay cutlers secret. This kids on to something for sure!
Lol sounds like we go to the same gym hahaha
CleyonWhen i'm at the gym I focus on "those" girls... it keeps me motivated. I gotta tell you the funniest guy at my gym is an old guy who spend an hour on the bike, and then comes over and does 10lb curls. Those are the only two excercises I've ever seen him do. Of course then he goes over and flirts with the female personal trainers.
Oh, yeah, just ordered my "Slender Tone" fingers crossed! Gotta get ready for swim suit season!
Lol ohhh yessss! With the high soccer socks and the pants that have their old saggy balls popping out when they sit on a bench! That camel - man - toe!
You only need to run the slender tone for about a week to get from 25% bf to 3% just the one for your abs makes your arms, back, chest, and legs gigantic an shredded like a paper after slid in a paper shredder!
CleyonBut, what if I can't get it around my gut? I may have to just wrap it around my dick instead :-O
Haha it never tends to shock me... Some guy was talking telling everyone that tren is needed to run a cycle, test is bad for you, all winstrol is fake, to get ripped up you take 50mg of DBol per day, and just eating just salad an fruit will put you a good 15 lbs on every 2 weeks...... Like WHATT THE FUCKKK DO THESE PEOPLE GET THEIR INFORMATION FROM!?!?! Also some fat lard, probably 35 to 40% bf was saying I'm doing 2 30 minute sessions of cardio per week an should have a shredded six pack in a month... HE MUST OF TALKED TO THE SLENDERTONE GUY because that's the only possible way! :))
1jakd_hipySounds like its time to find a real gym
My man.. I like to travel an it's EVERYWHEREE I go! There's just those people man, I know you've had to experience something somewhat like what I said before
1jakd_hipyI did experience this at 24 hour fitness(ironic they call it fitness since so few that go there are actually fit) for about 6 months until finally I couldn't take it anymore. They had probably 30 different way to train biceps and only 2 squat racks. So I found a local hole in the wall gym where people only grunt when they're squatting 600+. It's filled with IFBB Pro's, legit Power Lifters and old school guys. The only guys who flex in the mirror are the IFBB guys but they should.