posted Sat, 11/16/2013 - 05:31
1212
+ 4 EBC Bulking Comp.
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GOALS:
Gain size and thickness in upper body
Gain 20-30LBS
Stay below 12% BF
EBC Before Pic:
Height (before EBC):
5'11
Weight (before EBC):
193.4
Body Fat (before EBC):
5%
ECB Wrapper:
Fall/Winter EBC Bulker 2013/14
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Damn bro you are cut! Nice frame no homo good luck to you!
Thanks only1cat. I have a longer frame so I'm hopping to add a lot of massive to fill out more and look much thicker in my chest and arms.
Yeah I know how it is being taller having a long frame. I step on scales at work and people are like wtf you don't look that fat. Lol good luck man!
Good to see you competing again Irsalt! +1
I'm ready to go all out for this EBC.
Those are some nice ass quads man! +1
Thanks cgi. Just need a little more size on them and a lot more mass through my upper body. Can't wait to see the results from the EBC.