posted Sun, 02/17/2013 - 16:36
585
EBC Recomp For Irsalt
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To get bigger (10+ lbs.) on a lean gain cycle. Also, to get leaner, my goal 7% BF.
EBC Before Pic:
Height (before EBC):
5'11
Weight (before EBC):
208
Body Fat (before EBC):
11%
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Hey Irsalt.You may want to reload those pics.They are very small and it will be hard for people to see any changes.
Good call! Dont know why they loaded like that but they are all better now.
Damn dude.Nice striations in the triceps.
real lean man. FR sent