EBC 2019 Spring Cutter
This goal was chosen to closely follow the traditional season goals. We want to help you get your Summer Bods ready. We also wanted to end the competition with enough time for you all to enjoy showing off the hard work with enough summer left to hit the beach!
- $10,000 UGFreak https://www.ugfreak.ws
- $4000 ANTX https://www.antroids.com FAILED TO DELIVER
- $3500 DPStore https://www.dragonpharmastore.com
- $3000 PharmaComStore https://www.pharmacomstore.ws
- $2500 Basicstero.com https://www.basicstero.ws
- $2200 TeamRoids https://www.teamroids.cc
- $2000 ASHOP https://www.ashop.com
- $1600 enhanced-anabolics https://www.enhanced-anabolics.com
- $1500 Roidbazaar https://www.roidbazaar.net
- $1000 Arni https://www.armanianabolics.io
- $1000 UncleYoked https://www.anabolictitan.lt
- $1000 OSGear https://www.osgear.ws
- $1000 NandroXL https://www.alpha-info.org FAILED TO DELIVER
- $800 GMassive https://www.getmassive.net FAILED TO DELIVER
- $750 MuscleRapid https://www.musclerapid.com
- $700 HGHPharma http://www.hghpharma.com
- $500 DFS https://www.buy-as.net
- $500 Mr.Raise https://www.raisethebar.is
- $500 BFG https://www.eroids.com
- $500 FULMEN Pharma https://www.fulmenpharma.com
- $500 ARLrussia https://www.arlrussia.ru
- $500 ironlion https://www.ironlion-lab.net
- $500 Sergeant https://www.HGH-Med.com
- $500 BPpharm https://www.balkanpharm.com
- $500 kigtropincn1 https://www.ToptopShop.org
- $500 Supplement direct uk https://www.suppdirect.com
- $200 GizmoDuck /users/GizmoDuck
In the forums: https://www.eroids.com/forum/general/general-talk/2019-spring-cutter-spo...
Age restriction
- Minimum age to enter is 25 years old.
Common sense and good sportsmanship
- Begging sources for sponsorship or products will be penalized in any way BFG deems appropriate.
May include disqualification and/or ban.
- Respect your competitors and officials
- Respect your competitors and officials
- Play fair
Mandatory Poses
- Front Double Bicep
- Front lat spread
- Side chest (either)
- side triceps (either)
- Back double bicep
- Back lat spread
- Abdominal/Thigh
- Most Muscular
- Relaxed Front
- Relaxed Back
Dates
- Submit entry pics: from 3/9/19 to 3/16/19
- Competition will run a full 12 wks with a 10 day window to submit your final pics starting at 0000hrs PST on 5/29/19 and closing deadline will be 6/8/19 @ 2359hrs PST
Rules explained in detail
- https://www.eroids.com/forum/general/general-talk/ebc-competition-rules
Non-compliance with any of these rules will be justification for disqualification at anytime.
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There is no way there from genetics. Thats for sure
You will bever see me dona sit up or crunch
I lay on the bench slide down to where my butt is hanging off the bench and keep toes together and do leg lifts
Start with 10-15 warm then up. Then i grab dumbells and keep one wedged between my feet.. i started at 5lbs now up to 20lb dumbells. Then head over to the cables and instead of using the rope like everyone else i use the one you put you hand threw say when doing flies. I put my hands on each side and rest my forehead on the hand part. 20 reps everytime. I also wtfh these guys doing hanging ab leg lift and inlaught the whole time watching them use all back and swing hardly no ab contraction. Then i hope on the tread mill and use incline 8 it where i can walk swing hands no holding hand on grip and flex and feel the abs the entire time.
I'm gonna try that! I've been using those arm slings that you hang from to do leg raises. I like the sound of your bench technique. Thanks brother! Fighting that swing is no bueno.
Glad you got the photo in bro. I think pizza was top pick for the end of challenge food, I took the family to an all you can eat pizza and icecream buffet, things got messy!
Messy and delicious pizza is my go to for a cheat meal!
It would be tough to judge this. All those whom have finished from what I've seen has made dramatic changes. Incredible really. Boosts my confidence big time. Imma use you guys's example to be more selfish...I'm making goals and looking at you all as my opponents from here on out. You have just shredded and smashed it in everyway
RustyhookerHeres small group for the folks that finished or competed in the ebc.
https://www.eroids.com/og/adavanced-cycles-and-taboo-subjects
Awesome bro thanks
RustyhookerCertainly!! Anything to help!
Oh yeah lol I keep forgetting I'm in that group. I remember I requested to join quite a while back then one day I just opened up a link from the community heartbeat and realized I was in. There's a great deal of high level information. I gotta get more active over there.
RustyhookerI gotta restudy the dryout for the ebc. Wednesday prior i had more chest separation plus delts and traps popping. Its exciting to learn but im pretty sure the drol was dbol.
Keep killing it. I cant wait to see your pics at the EBC EXTENDED STAY JULY 4 th.
Im hoping to bring some better wheels
RustyhookerOhhhh yes!!! Always pushing forwards. Plus if there happens to be an ebc bulker later on it sure would be nice to start out lean and fight in one direction. Simple eat n grow. High five bro!! Gonna be a fun year!
Hey rusty, I might be able to teach ya some stuff! Pm sometime bro
RustyhookerDefinitly!! Thank you!
1.Tequila scott
2. Wanted
3. Sex weight and protien
=Diced. Just to name a few! Great Job guys!
Thanks man. Soooo much competition so much knowledge exchanged,and friendships made in this whole process
Lives changed because of this ebc
I miss it already But i know a few are still hitting it just as hard as i am —even after this competition
thanks bro! i actually didnt even see tequila scott till i seen this. dude killed it!
so many guys did such an outstanding job this EBC.
Yea. His quads are sick!
no doubt!
Quads of the gods status
Quads of the gods status
I’m going Tequila, Swole Chick and Exotic.
MightyMatt812X2 and few others
Appreciate the shout out...it was the major transition in body hair that put me on the map! LOL
Winners will be announced Friday-Saturday. Cards will be presented to Admin by Thursday or Friday at the latest. Late Friday or Saturday is the big reveal. Great job everyone
Nice..thanks for the update brother
Thanks for the update. The anticipation is Killing me... Thank you for all that you have done...
How many times have you gone threw everyone and checked for all the categories lol
Vascularity,mass , transformation Its nuts
I've got to say everyone did a damn good job...
Carlos You are spot on Brother
Yes! Awesome, I can wait to find out the results!!
Awesome, Super excited! Win or loose I feel like a winner for just sticking it through all the way.
After looking at some of the competition I can imagine how difficult it must be to judge this with so many phenomenal transformations!
Thanks for the update Carlos!
Awesome!!! ... really looking forward to seeing the results!!
We love you long time broseph
I dont know because BigE and swole chick look sick too. Dayum yall murdered it. Way to go
Those 2. From the EBC TO THE ARNOLD STAGE
It’s hard to pick one.
I agree Sam. I see more then just those two that look formidable.
You did good to. It’s tight. It kinda favors a novice. Guys like Exotic are kinda maxed out.
Unreal made the biggest change imo...
If it was a bulk i would agree
Mass is only 12 percent
Overall change is 35%. He definitely had the biggest change.
Maxed out... hardly brother.
I can be much bigger and of course much leaner.
Small set back on being able to eat properly was a challenge but far from maxed out.
I've put on 60+ competitive pounds over 20yrs with 12lbs of it being within the last two. Slow and steady approach has been my thing as I prefer to have abs all year round.
Does the judging criteria help create a more fair battle ground between novices and those of us with experience, yes it certainly does and that is great!
I did what I had to, to make sure I would score as high as possible in that #5 category by deconstructing for 4weeks, rebuilding and then cutting. It would have been very easy in comparison to have just focused on cutting but that would not have given me a strong enough change (in a bb show it would) overall with the specifics of the judging criteria of this contest.
Lot of great successes here in this EBC and I am very happy to see so many complete it much less kick some ass!
I'm honored to be among the competitors of this EBC and look forward to the results this weekend.
Stay safe and TRAIN FOR PURPOSE!
I like the way you think. I’m sure there’s a pro card in your future. Good luck
I'm honestly not interested in one at this time.
In my late 20's early 30's and even couple years back I thought about it but I think if I ever get back into that mindset, it'll likely by closer to 50. LOL
I love bodysculpting and transforming my body into what I have pictured in my head and right now I want to build a super freak physique (so long as health is maintained) and be in "guest posing shape" with abs all year round.
230-240lbs would be pretty crazy knowing how I look around 225lbs.
Of course, if there should be another EBC cutter it might be a good time for a quality muscle check. ;)
The 1 thing the judges have in their favor for picking (because i also agree its such a close one) is their scoring system
The Criteria you will judged on
1) Mass (12.5% of total score)
2) Definition/vascularity (35% of total score)
3) Symmetry/Proportion (12.5% of total score)
4) Stage presence (5% of total score)
5) Overall change and improvement (35% of total score)
5 could be a game changer for any of us, because of the simple fact so many murdered #2 its its incredible!
Then again getting a combo of 1 & 3 brings in a whopping 25% combined which again can make #5 the decision maker
I wouldn’t be at all surprised to see you win.
Your symmetry is excellent.
Hey sam. Whats my body fat from start then at finish
How would I know? Your lean.
RustyhookerPinch him. Pinch tested....lol
Thanks Sam! Id probably faint if so hahaha. I'll be happy wherever i place, we all brought something to the table to be proud of! Hoping for the best though!!! We shall see Friday and Saturday.
Did comparison grids to see the changes myself. I'll throw em up after the weekend. Would feel odd posting before then since no one else has that im aware of ;)