Whathappened2018's picture
Whathappened2018
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+ 1 Thought I’d share this one

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I make a ninja creamie (pause) everyday. This is one of my favorites.
1. 400ml unsweetened vanilla almond milk
2. 100g 1% cottage cheese
3. 1 scoop of ryse strawberry little debbie protein
4. Syruvia sugar free coffee syrups. Splash of banana flavor.
5. Pinch of xanthan gum powder
6. 4 Splenda
7. 1 David Bar crumbled and mixed in ( I do cookie dough or blueberry David bars)

Calories 420
Fats 10g
Carbs 25g
Protein 65g

Welp enjoy!

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Jameshobbis's picture

I see so many guys smashing it with the ninja creamy and fly through preps but when I'm dieting I find the more things I make like this the more the sweet tooth kicks in and the cravings fly off the scale where as if I keep it basic I find it so much easier.

Seems to be working for you though man! Keep smashing it!

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SeeOhShow's picture

One of many great uses for cottage cheese. You can also blend it up with egg whites, oats, protein powder, and a little pumpkin puree and you get a fantastic pancake/waffle batter

For your creami you can also use chocolate Fairlife, cottage cheese, sweetener (I use monkfruit blend), chocolate protein powder. Then add in some mini marshmallows, mini chocolate chips, and some almond slivers and you’ve got a healthy rocky road