posted Wed, 04/18/2012 - 19:06
1722
Creatine/eating anything
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I have a two part question. While I am on my bulking cycle am I able to eat just anything to get a ton of calories? Also, should I add creatine to my supplements? I'm 4 weeks in and up 7 lbs. Would like to gain 20-25 lbs during this cycle.
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i would recommend Glutamine rather then creatine
Creatine is cheap, they use it in the olypmics NFL etc. Use it especially if you don't eat alot of red meat. It will give you an extra rep or two in endurance I found.
The more you eat the bigger you will get. The sloppier you eat the the sloppier its going to look ''fat''! If you cant pick it, pull it, hunt it or fish it...dont eat it!... i think thats how it goes, ;)
No1I wouldnt bother with the creatine on cycle just seems like a waste. For me im an ectomorph so I eat everything in sight and just make sure I get enough calories and protein at the end of the day
Creatine - bronxsport.com the order arrived last week no problems, the effect well
I have a hard time agreeing with this one only because of cost. Buy creatine in bulk, it's dirt fucking cheap. And like whey protein, it will probably make a little bit of a difference. Now that being said, if money is an issue, fuck all supplements and buy as much whole foods, and red meat as you can. =)