Jockstrap's picture
Jockstrap
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+ 6 RIP ALBERT BECKLES

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Guy was an older pioneer...best biceps...competed til old and still looked amazing. I looked up to him as well as his down to earth personality.

Scrawny-to-not's picture

Rip, absolute legend. Watched a bunch of YouTube about him recently.

press1's picture

Bloody Hell - he made it to 90 years old!!!

There may be hope for all us Steroid (ab)users yet LMAO

Steeltoad777's picture

Im guessing he was retired long before Tren came around?

Jockstrap's picture

Tren been around since 70s....Arnold ran tren per his old lifting mates

Jockstrap's picture

For sure!!

Sexton's picture

Impressive. Apparently he stayed lean year round and lifted moderate weight, high rep. There may be something to that.

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Jockstrap's picture

Some folks grow like that! Labradas workouts were medium full pump and did him well. Me...I gotta go to the end or I don't grow. Good point is experiment style. If it was easy then we'd all be yoked

Milfpounder's picture

The man had god level biceps. I mean overall he was the whole package, but the fukn biceps.... Fuck.

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Jockstrap's picture

Right?! And that's his old dude masters pix. Ifbb has its...issues....gifted folks like this worked for more. Full dense freak back when balance and beauty was paramount.

Sexton's picture

You're right. We are all built different. I get injured way too easy so I cant lift too heavy. I always shoot for 15-20 reps, but I will do as many sets as it takes to get to failure.

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Jockstrap's picture

Boom!!! Knowing your body make extras so much better

BigCoachKen's picture

Almost made it to 100. What a life!
I know little about him, but what I do know is all good. Gonna have to do some reading. RIP

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Jockstrap's picture

He stayed in great top shape. Live interviews he was always humble. And where others retired he went into masters divisions. Was just a good dude to see as a young bodybuilder. Real inspiring

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