posted Mon, 06/12/2017 - 20:53
2207
+ 1 Sea Salts
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Hey, just wondering about Sea salts. I see guys who throw in a bit of Sea salts with meals.
But why exactly is Sea salts better ? What exactly is it doing ?
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Table Salt
*heavily processed to eliminate minerals
*additive to prevent clumping
*may contain additional additives
*Iodine is artificially added
Himalayan Pink Salt
*80+ minerals & elements
*Not processed or refined
Celtic Sea Salt
*80+ minerals & elements
*Unrefined
Benefits of the "natural" salts:
-Alkalizes the body
-Balances blood sugars
-Electrolyte balance
Thanks. Ya I picked up some of the Himalayan Pink. Man that stuff taste strong lol. It came in bottle with a grinder, guess I ground to much up.
Exactly this, x 2
Micro-nutrients
I use Himalayan Mineral Salt because it has minerals in it...