TEST E FOR CUTTING
OK so most of you know my ass by now.
What i am looking for is "EXAMPLES" of how you have run TEST E for cutting with success. I know what other compounds to run for a good cutter, but some shit happened and i dont have funds for more compounds for a while, but have enough TEST E and P (for kick start only) to run a 12 weeker. I wanna keep the dosage low to avoid bloat, yes i will be running adex to combat some of that. I dont need to add more mass, just need to preserve whats there while i kill that fucking stair master. I will be eating a 80/10/10 for the first little bit then adjust as needed. So anyone that has had good results with this, or just maybe you have some good insight that i might have over looked would be great.
i was thinking about this
Week 1-4 Test P 100mg eod
Week 1-12 Test E 350 mg ew
If funds change i will be getting some Tren A to run at the last 4-6 weeks (but that is a slim chance so just count on the test for now)
STATS:
26 years old
210 pounds
BF%15 rough, i think it might be a little lower but have not checked it lately.
Now all you Eroiders out there that know your shit (ya you know who you are) get over here and help a brotha out.
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DefconYou can cut on anything, its all in the diet
LOL this is why I recommended posting in the forum!
LOL well here we are brotha
alright so talking with a few people on here about my split, i have changed it up a bit. I have grrrrl looking at it right now, but lets see what you crazy fuckers can do with it, more feed back the better right?
7 eggs whites and 1 serving oat meal.
2 scoops protien 1 tbs. natural peanut butter.
4 oz baked red potato with broccoli and 8oz. chicken
6 oz. 97% ground beef and 6 oz yams
8 oz. chicken breast 1 1 cup brown rice.
8 oz. tilipia 1 cup white rice
2 scoops protein 2 tbs. peanut butter.
A little late but I would switch the red potato to sweet potato. The tilapia to something that lives in the ocean and not a ditch. Salmon,Tuna,herring etc.
Ha, ha thats funny about the talpia. I live on a canal and its loaded with nile pearch aka (talapia). It is a ditch fish, but the talapia you buy in stores are farmed raised. Talapia is loaded with nutients.Tilapia is an excellent source of phosphorus, niacin, selenium and vitamin B12, and a good source of potassium. 0 carbs and 26 grams of protien per 3.5 oz. Thats better then chicken. Salmon is the shit though. Good omegas, protien ect... Thanx for the laugh though cause it basicaly is a ditch fish. Also to the op. If your test e is good then 350mg a week should be good to cut with. The reason i say this cause i ran into a few underdosed products. Also I just got done running 100mg eod test p for first month. I didnt gain weight but alot of stregnth within weeks. 100mg eod averages out to be about 350mg of test a week. Then the test e will hit 4th 5th week. I dont know your cycle history, but if you have juiced within the past year, you may want to up the dose to 400. If funds are tight and cant up dosage then youll be fine at that dosage just stick to the diet. Please post before and after pics cause i want to do the same thing. Also being corn fed may compromised
nuritional value, but not by much. Its your choice. It seems all of are poultry, beef and fish is being compromised by something...
Anonlol "not a ditch" problem with tilapia and other farm raised fish is that they now feed them corn and have destroyed the nutritional value of the fish....
Would not pull your leg like that I promise we got them living in ditches. My biggest problem is they look like a Carp. They also inject all farm raised seafood full of antibiotics that have never been approved by the FDA due to the fact that most Tilapia are from Asia.
AnonThe ditch part doesn't bother me ..It is all the extra shit
Anonever think of adding black bean or more nuts to your diet?
DUDE I FUCKING LOVE BEANS, no homo. I have in the past but wasnt sure how they would fit in with my goals, if you can tweak it up a bit with some beans then i would very much appreciate that.
AnonMade try adding turkey meat rather than ground..or add a blend
AnonI think the biggest issue besides adding a bit of carbs to the snacks is changing the fish to something that is not cornfed farm raised tilapia.. You can still get wild caught salmon.. or frozen ahi tuna steaks..
APPRECIATE ALL OF YOUR HELP WITH THIS!!!!!!! FUCKING ROCK STARS KEEP IT UP........
AnonI'm probably repeating some stuff but depending on what you eat, you can make really good gains AND cut fat at the same time... think of it as a lean mass builder. you can put your macros at 40/20/20.. and make sure that the carbs you eat are whole grain and or fiber dense.. that will go a long way towards giving you the energy you need without it turning into fat.. get yourself some almond butter or organic peanut better with NO sugar added those will help also and make you feel full.
AnonYES YES YES ^ PREACH
WTF is this a killin sandwich were having? Fuck you guys i am going home (cartman voice)
wondered when you were gonna find your way here wifey lol. Ya i am gonna adjust my split after talking with a few people. Oh and almond butter hell to the no lol. I cant stand that shit for some reason. But i have natural organic peanut butter (better lol) but it will be used minimally. I am not doing my first pin till everything is worked out and written down in my log book.
Anonsend me your diet plan so I can look at it.. good, more almond butter for me.. love it ;-)
will do, lol and ya you can have that nasty shit you want haha
Anondon't knock it has helped make my ass what it is..!
AnonClean up your meals like some of the guys below said..2-3 hours, small, and make sure you keep a balanced caloric intake. From being "ON" cycle, eating clean, training hard..I think you'll harden up a little bit and maybe lean out if thats essentially what you're going for!
i would bump up your test e to least 500mg per week bro....im currently taking what you are..but i took dbol for till week 4 at 30mg..yest prop week 1-4 50-100mg eod..and test e 500 mg....on 5 week and i gained 18 pounds so far...little acne...but hair is growing extremly fast...lol..wife hates shaving my back every 3 days..hehe.....looks like ur on the right path bro...alot of the guys have given you some awesome info...thia is just my opinion of what am doing..others may be different..good luck bro
AWESOME guys, good info all the way around.
Nasty81NateEat every two to three hours, super clean meals, do cardio 3 times a week and get good rest. BF will melt off. Diet is 80% bro...its the hardest part about this whole thing.
Also agree with Abnormal about 500 mg/wk Test E and 2 week Test P with a taper off...nobody likes feeling like shit when they're ON
good info as always brotha, wanna give me an example of how you would do the taper with the P?
Nasty81Nate200 or 150 EOD Week 1, then 100 EOD week 2
so you think i should only run the P for 2 weeks instead of 4?
AnonIn my opinion I would work on tapering off for 3 weeks. People who grasp the concept and like using prop, its AMAZING. Definitely helps your body and overall wellness in my opinion. Adding some HCG on bigger/hardcore cycles-and you wont feel that "crash"
Nasty81Natealso drink lots of water, and watch your sodium intake...you can keep the bloat under control without running Adex which has been known to hinder gains. You are doing juice to get stronger, aren't you?
ItsNoelwell said and yes 500mg
AnonDrop those TP mgs week two, one line every other pin. Avoid overlapping the TP & TE and experiencing some crashing. You got PCT??
AnonI see the TP ramping you up really good then falling on the TE. The E ester takes away from the actual mgs. I'd run at least 500mgs TE.
I never bulk but my muscle is old muscle and set. I eat the same year round and while ON I just fill back out like am 38 years old again.
You could run TE, eat like a bird, train like hell and keep from catabolism and knock that BF down, it's a little high man.
Not sure this helps you but hope you find something useful.
AnonAgreed. 500 a week or the active amount in your body probably wont be much higher than your actual hormone/test production. Go to roidcalc.com to fuck around with the dosage and see whats best for you
ItsNoel500mg yes
You will be fine with what you have laid out. Your diet and cardio will determine how much bf you'll drop, the adex will keep bloat at pay.
AnonThe overall plan is good just needs to throw a little more mgs on that 350. Week 4 that TP and TE is going have this bro flying right then next couple weeks I know I'd slump from my mgs falling off. Just how I know it would do me.