I have always tried to remain physically fit. The older I get, the more I enjoy keeping myself in shape. I know that what I am doing is something positive and will be advantageous for future progress.

It seems like there is always a give and take for every week. If I can't lift or complete my scheduled workout, I really get on edge with people that think my lifestyle doesn't matter. For the most part, it is an understanding amongst the people that I am around in my life.

I work around my family's schedule to meet everyone's expections. It isn't always easy.

I try to budget the best way possible, meet obligations and responsibilities and keep everybody balanced.

In my opinion, everybody should lift or workout. Exercise is great for stress and it makes people feel completely different when it becomes their routine.

this is just what ive loved to do since i was a 13 year old kid. now i knew nothing at the start but its whats always been there...through the good and the bad times its always been the constant and has kept me level headed