If your goal is to diet which it seems it is, thats great. If it was me, I personally would be really excited to see what underneath when you peel as much as possible back. Your massive already.... delts and trap = huge, arms look like boulders.

At a glance of the pics, id say you have at least a year's worth of a journey to get down to a decent level and you could well expect some adipose tissue around the pecs that probably wont shift by diet (speculation for now, but id wager it).

I think tren is not your friend given the true journey you should/could take, if you have to cycle keep it test and at that same level and maybe consider a muscle sparing compound with health benefits and superior effects on glucose metabolism like HGH....... obviously the convo has to focus on actual diet initially...

Whats your diet plan and planned duration?? What you planning to do to reveal what is clearly a proper beast underneath???

Who cares about a bit of body fat man - Keep at it for another few months and you'll be smashing that 500lb bench in no time!!

The hypocrisy on eroids is crazy. You're a fucking beast mate. A high karma member on here slapped up a photo of himself here a while ago (not mentioning any names as it's not important) who was well over 40%+ bf by the looks of it and all he got was praise and compliments. Another claims 14% all day but his selfies with tshirts on speaks louder than his claims and looks more like 30%.

You up load a photo and no one once mentions (apart from jarhead in some kind of form) to not to saturate your receptors with tren straight after a year long break from training. Train and diet hard for a good amount of time (which you obviously know what do do judging by the size of you) and use those fresh receptors for a test only run and get some crazy gains.

Hope to see your input around the forums and will be following your progress.

You’re problem no doubt lies in the fact that you’re body fat is too high. Not only is it a huge health risk, It makes the compound less effective due to the compound binding to fat cells rather than muscle. Tren can help with fat in some people, but it will usually present more negative than positive when the body fat is 25% & above. Test will also be less effective & cause higher estro & more prone to gyno as well. I recommend stopping your cycle & work on losing some body fat. It will save you money, time & lots of effort. It will make your cycle much more effective as well. There honestly is no short cut bro. It’s just how bad do you want it??

Have you listed your bf % anywhere? I don’t see it. 5’8” 290 is fucking massive.

Hello Sir,

Before giving any advice, would be great to know your current body fat percentage and your goals. If you were 288 pounds fairly lean, you would probably have a pro card by now and more likely would not be asking these sort of questions on the forums.
So this makes me think that your BF % is high and your goal is to get it down by administrating hormonal substances, however AAS are not the answer by it's own as it is not a fat burner. You body fat may decrease when cycling however that's due to ability of your body to absorb more food, however PEDs do not have a direct impact on fat burning process.
And when you say you looked more vascular last time you implemented PEDs, that could be the result of your body fat being lower at the time.
Hope this helps

Regards

Wow! It's a big weight at such a low height. Throw up a pic. Who cares if it's off season.

Trens not a diet pill. It works best on guys with low body fat.

Seriously with a year off it should work just like it ever did. You trust the brand?

If you've gained 30 pounds your obviously in a calorie surplus , lower your calories if you want to lose bodyfat

Tren enanthate for me equals sweat, anger, just a lot of issues. Tren acetate much better and I don't get those sides.

So you have put on 30 pounds and not sweating enough? Send that gorilla juice to me. 5 foot 8 and 290? That's ridiculously heavy. Are you pregnant? Something is not adding up. 1 plus 1 = wtf