Deadlifting and ripped a giant hole in the ass of my shorts. I looked in the mirror and a guy behind me was on a pec dec machine. The look on his face was priceless. I finished my set and put all the plates away and walked out.

Just happened yesterday, I was about to start a "heavy" set of barbell shoulder press when the reclinable bench's seat just dropped and I ended up sitting on the floor while still holding the barbell up. The only thing that got hurt was my pride..

Got wood in Basketball shorts. DAMN TADALAFIL!

Decline sit- ups in shorts with no underwear on. Shorts rode up and had a ball hanging out. I don't wear shorts to the gym anymore.

Tanning in gym bed prior to trip to islands, I use beds in the buff. Cover the Frank's and beans of course. So at some juncture the door to the tanning room had come open! Apparently the latch was broke. Have no idea how many people saw me but it was right by front desk. Of course had to exit bed butt naked to close door and get dressed.

Great topic brother!
I was doing flat db presses and sneezed while I was doing them. One of those baby sneezes that leave snot hangin out your nostril over your lips onto your chin. Some shrapnel was even on my forehead. Man enough to admit...like a damn money shot! Well the Mrs. comes into the garage as I'm still pressing away not stopping to wipe it off. "babe dinners...you have to be kidding me!" It wasn't that embarrassing because I've tapped that faucet dry with the wifey but if it had been at a gym...the shitty part was I started laughing so hard I had to drop the db's

Sharted on some heavy squats a couple of years back, it was a bit of a diarrhea bum squirt. Had to glide across the gym like nothing happened.... got to the toilet, wiped my ass binned my boxers and carried on squatting commando....ever since then I have always made sure that I gone to the toilet before a workout regardless if I need to go or not....not worth the risk!!!!

Tripped over a pink dumbell the other day my mma coach's kid was playing with them and left them out

My friend is trainer, and one client was a late 60s woman. They were doing leg extensions and when she got off the seat, the was a shit smear. She shit through her shorts. He said she just wiped it off with her hand like no big deal and kept working out.

And that is the reason I scrub down after touching gym equipment.

The gym I go to is pretty small..Well there's an older man in there who is always passing gas and I'm taking about the silent kind that by the time you realize he did it you already have a good taste of it in your mouth..Its been a while back but there was a milf on the machine next to me and the older man stops and talks to me for a minute and when he was walking off he lets a silent one go..By the time I smelled it he was gone and the milf gets up and walks to the water fountain puts one hand on her hip and stares at me like I did it.. ..I was emberassed as hell that old man threw me under the bus and had that milf thinking it was me smelling like rotten eggs.. Lol

So here's one that happened to a customer in my gym yesterday. Only been training there a couple of months, 18-20 I guess, 5-10 and about 150lbs approx. I saw him squatting about a month ago with the most outrageous form I've ever seen, way too much weight, no flat back etc. I'm talking to the point where I'm seriously worried about this kid hurting himself.

So I have a chat with him, show him what he's doing wrong etc. Confident kid, says he knows what he's doing so I have to be a bit more direct along the lines of "you'll hurt yourself and I don't want to fill out the paperwork". I haven't been in there a lot, a couple of time per week with medical stuff going on. Last week, my gym manager has the same conversation with him as well as a couple of the older guys that have trained there for years. Still appears to know better, a bit obnoxious with a couple of them by the sound of it.

Yesterday morning I arrive at the gym late morning and there's an ambulance outside with this kid being put into it screaming his head off. Guess what? He hurt his back in the squat rack. The phrase I told you so springs to mind. Bet he was embarrassed......

Tried a new preworkout that I got as a sample with my BB.com order. I was visiting Denver CO and got in a workout at the Armbrust Pro Gym, where lots of pros, male and female work out. Ronnie Coleman's gym.

About 20 minutes into workout I get explosive diarrhea, the kind that clears out your entire colon as well as the entire bathroom. I turned that locker room into a hazmat site.

I finished my workout, but did not exactly feel like I was hangin with the pro's

Doing bentover rows with dumbbell, wasn't paying much attention. Went to re rack the weight missed the rack and dropped weight off rack an the floor.
Resting bells on thighs before a set of flys I took one hand off the weight and the other comes in and smashes little finger on opposite hand.

Lol, that's made me chuckle

I was doing increasing sets of 4 reps of squats. I got up to 450 lbs and on my third rep, my legs simply gave out with no warning. BANG!!!!!!!! The bar hits the stops I had to meticulously set and I am on my butt on the floor with everyone staring at me.

Not missing a beat I get up and loudly say "and THAT is why you always set the safety stops". Still burned my pride though.

i wore a skin tight black top too the the gym a couple of weeks ago, went in started warming up, walked around a bit said hello to a few peeps, filled up my water and started doing tricep pull downs, i looked at myself in the mirror (as always lol) and realised the top i was wearing is covered in cum! i had used it the night before to clean up hahahahaha i wondered why people where looking at me strange, oh well.

ha!

Lmao!!

Man screw all this "I worked out hard and I farted crap," tell me seriously, who hasn't crop dusted the cardio or crossfit people with some nasty protein wind and enjoyed the hell out of the reaction?

When your doing deep squats and you blow out your ass seam on your shorts but the worst part is you dont know it happened tell you leave to change and your left wondering how many people noticed my ass hanging out of my shorts.

today at the gym i was doing some heavy deadlifts, as i pull the barbell up i cant help but to fart mad loud as i was finishing the rep, the whole gym hear it and damn it was a stinky one lmfao!!

I was doing tricep pushdowns...one guy was sitting on one side of me and another guy on the other side....so push push oh no my up my very little bra top gets caught on the hook and takes my top with it and there they were little naked boobies sticking out for all the gym to see....both guys just sat there and stared and didn't move for like 30 seconds....i think they were stunned! i was like help?! finally one got up and unhooked my shirt ....im not sure who was more mortified him or me! smh

walking into a new gym smelling like weed and guiaicol and realizing its a city police and county sheriff gym. It was leg day so if you are judging me im over it. Leg day requires weed and TNE. I had a panic moment when i over heard a group of buzz-cut douchebags saying, "yeah so i told that motherfucker to get on the ground and puts his hands out straight. Fuckin nigger. Thats how its done."

I knew i was in trouble. I sat in the sauna until they left.