posted Wed, 08/08/2012 - 19:01
957
Bicep Tendon tear week 5 of my cycle
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So yesterday I was about to start my back workout usually start with pull ups. On my third set on the way up I heard something crack and lost all strength on my bicep. It started hurting like a motherfucker.
I'm on week 5 test eq cycle really don't want to stop. I'm looking for advise my breathen shall I lay off for a week just do a bunch of cardio hope it heals, take off a week or 2 from lifting? Wait a few days and do a lot of high volume low impact shit? Stop my cycle and recover? Really don't wanna do that. Any advise maybe I can get a cortisone shot from the dr idk. Suggestions welcome.
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zewiYou only have one body. It’s not worth screwing with. Doctor time, I’d get of cycle, PCT. Heal and re-start yes it sucks, but if your body is not 100% what’s the point in taking AAS? Heal your body, save some money buy some more gear get to 100% and restart and get the goals you want. Don’t half -ass shit.
That's s sound advise I appreciate it, it is a hyper extension nothing major, however I won't be 100% for a couple weeks. I'm going to see how I feel but if it's not worth it like you say just cut it short. Thanks for the input
Ive done that before to bro you prolly hyper extended the tendon just a bit. No biceps for 2 weeks and you should be able to ease back into it. Doing back should be fine unless you literally tore it which I doubt happened cuz it woulda sounded like a gun shot. And your bicep woulda shot back up towards the delt and your bicep would be grossly purple.
Thanks bro you are right I hyper extended it, nothing major but I'm definitely gonna take it easy on the bis I'm gonna see how I feel and figure out what to do
Do legs and abs
I have been and fucking cardio I've been doing every leg excercise available
AnonId wrap up bro and pct. Youve another 7 weeks and are you gona be able to keep heavy weight off that arm it might be a small tear now but youve weakned it. You can allways do another cycle, fuck that arm up and your stuck with it.
id cut it short bro or check with a doctor and if its something that isn't serious then its your call just rest of that muscle, but if it is more serious id Pct.. get off and not waste a cycle. IMO
I've had trouble with the same bicep before it just sucks being right when I'm feeling the cycle