Make sure you have all your PCT and AI meds before you start.

Double what ever calorie intake you have planed. Welcome to the dark side

Eat and train like a man possessed by the devil.............. you will be ok.

aah.. nearly forgot!!................ when you rest.... you must rest like a dead man to allow growth to occur.

It gets easier with every pin. Diet is important, so make sure you track your caloric intake daily. You may think you're eating 4,000 calories, but in reality you'll be eating 2500.

Good advice below. Breathe and stay calm, while injecting. And, keep your AAS to yourself. Dont tell people you are cycling. Get on EROIDS if you want/need to talk. We are here for you. Make sure you keep up with bloodwork. Brush up on injection technique, too.

28 is a good age to be doing your first cycle. If I were you I would be doing a little bit of cardio or just eat less carbs while your cycling. You will gain water so eat a lot less salt and at least a gallon of water a day, this will help lower the amount of water you hold. Also not sure which test your using but since this is your first cycle you won't need that much. More is usually not better you'll just stress your kidneys for no reason. A lot of people say it takes weeks to start seeing results but for me, I start feeling it within a couple days (even the long acting esters like cypionate) and pretty much start gaining weight within a few days. Which is probably just water but it's still weight.

Make sure your diet is on point before you start. Like I would make sure in gaining weight before I start cycling so I'm not wasting precious time on hormones. Starting a new diet while simotaneosly starting a cycle is a bad idea. Your gonna retain water so you might think your making gains but in reality your just gaining water an when that settles you realIze your diet wasn't sufficient and you just wasted 4 week. Keep an eye on your blood pressure. And train hard and stay consistent with every aspect. Tunnel vision from here on out.