posted Tue, 10/07/2014 - 11:53
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The Best Kept Secret: Why People HAVE to Squat Differently
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Just and article I ran across. I found this very interesting.
http://themovementfix.com/the-best-kept-secret-why-people-have-to-squat-...
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LOL tell that to the judges at the powerlifting meets ;D I can't break parallel my hips are different... red lighted...
Lol. I know what you mean. Just a different perspective on hip mobility... Always Break parallel or it don't count.....