Well after i got back from a week off due to beaten :(, I thought id start off with a chest session not thinking much warmed up on the bar then 60kgs. Every thing was fine till i then thought il do a quick set of 100kg and few reps in i just felt everything in chest/shoulder strain or tear dont no the correct word but it just hurt but enough to carry on for the session. Then yesterday i did shoulders and that just topped it all off really since then i felt like pure S**T, i think by the pain its in my pec minor's left n right more so left.

Has anybody came across a injury in this area?
I get real paranoid it being around the heart and everything and feel twitches hear n there when resting or trying to get to sleep its really gave me no sleep just out of fear it may lead to heart. I very much doubt it is the heart as i heard that's a one off and feels like a vice is get crushed into your centre chest.

Just want to no your experiences with Pec Minor injury because it sure is keeping me on edge at the moment!

Also will be cutting cycle short and starting pct soon i think health n recovery more important in life than an inch on your muscles!