BigCoachKen's picture
BigCoachKen
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21 Days In, Water Weight?

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First time using GH, only 2iu pinned nightly right before bed. I started a caloric deficit at the same time. Now usually when I diet, Ill drop 5-6 pounds the first week then 1-2 per week after that. Well this time, the scale hasnt moved, Im exactly the same weight, but I am defintely looking different. How much water does GH really hold onto? I look leaner but scale hasnt moved. Do I need to lower sodium maybe? Since the mirror looks good, is the weight simply fluid/glycogen being pulled into the muscles? Im not bloated at all, belt is looser and arms already showing more vascularity. I didnt think only 2iu a day should have this sort of impact.

To break it down further, my sleep improvement since starting is remarkable!! By the 4th day I was already waking up feeling more well rested, and this is also helping my gym performance. Better sleep, better workouts. Coincidentally, that 4th day I saw a 3.5lb jump in scale weight, but wasnt bloated or anything. Returned to starting weight just a couple days later.

Im already at a 400 calories deficit, but dont want to cut further until I can get more educated on exactly how GH can affect weight. SO hoping yall can school me. Should I go ahead and cut more calories? The scale isnt the main focus, but I do have fat to lose so it should be moving by now.

Tanman's picture

I veried WILDLY for me, I had some GH one time that put 12 pounds of water weight on me in 2 days. Took a couple weeks for everything to stabilize, but everytime stop taking it I'll lose 5-6 pounds in 3 or 4 days without changing anything else. Didn't really bother me because I knew what it was so I didn't panic with the scale change. Just something I learned to deal with, the bit of extra water was definitely outweighed by the other benefits. Never caused me any BP issues or anything so I just roll with it.

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BigCoachKen's picture

Yeah I definitely expected some sort of water gain, but wasnt sure how much is normal at only 2iu. Like you said probably varies from person to person, and even run to run

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