posted Wed, 01/09/2013 - 14:46
606
Tri pin
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Already can feel it tighten up. What's the pain hat I can't expect as this is my new pin location I added in and will it be sore as my glute never really hurt when I pinned
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Ya it was my first time pinning in the tri. Was just wondering to what to expect from pinning there for the first time. My other spots r glutes and quads.
you hit the upper outter head? hit mine with a 29g 1/2" and only get slight soreness...maybe it was just awkward being your first time pinning and and you moved the needle around a bit