alayna's picture
alayna
  • 250
17105

+ 69 Been training harder

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Ive been told my gear should be here in less than a week...been training really hard..im stronger than i've been in a long time...I'm still having trouble hardening up my triceps though ...i do skull crushers, push downs, dips, reverse pull downs, close hand push ups...a bunch of other exercises too for a total of 10 sets....yet still not hard ugh! im hopin the var will help with this...any suggestions im open...:)

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inzer777's picture

Dat Azz love it

Owes a Review × 2
alayna's picture

haha thank you

Drywallstar's picture

Wow! You are on your way to stardom!!!!! Gorgeous and inspiring +1

alayna's picture

thank you drywall ;)

levelup's picture

Now that is insane progress! Impressive, you cut up quickly, +1 geat job!

In a promo × 2
alayna's picture

thank you so much! i def workout super hard!

alayna's picture

thank u thank u me too :0)

BigJ-roll's picture

Putting in some hard work!! Looking good..
+1!

alayna's picture

thank you very much!

alayna's picture

aw thank you Smile

Pmob's picture

Boom!! Bitches !! +1

In a promo × 1
alayna's picture

thank you so much!

Pmob's picture

Yep ! What are your goals ?

In a promo × 1
alayna's picture

i ordered var 10 mgs gonna start with 5 mgs a day for 2 weeks then bump up to 10...idk if ill do 6 or 8 weeks...i def wanna harden up and if i lose a little body fat i wont be disappointed!

Doss's picture

You ain't got much to lose. Lol

alayna's picture

yr very sweet...men are far more forgiving thats for sure

Doss's picture
Doss's picture

Damn, girl... You look incredible now. Wouldn't change a thing. Smile

alayna's picture

really thank you Smile