Underground Secrets Of the Bobybuilding Circuit!
Mon, 01/14/2013 - 23:23
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Underground Secrets Of the Bobybuilding Circuit!
Covering topics from cycles, proper dehydration methods and workouts geared towards winning a show, and diet schedules for offseason and contest prep!
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Custom Cycles!
Jan, 2013 - Here we are a family geared to help fine tune your cycle wit...
Jan, 2013 - Here we are a family geared to help fine tune your cycle wit...
Shooting The Shit!
Jan, 2013 - A place to talk about different shit from first shows/cycles...
Jan, 2013 - A place to talk about different shit from first shows/cycles...
The Road to the Stage!
Jan, 2013 - Let's take a look at The NPC or National physique committee....
Jan, 2013 - Let's take a look at The NPC or National physique committee....
Supplements(food for thought)
Jan, 2013 - Coming soon!
Jan, 2013 - Coming soon!
Training Splits and Full Workout!
Jan, 2013 - Do split one for 2 weeks then split 2 for 2 weeks. Lift 5-6...
Jan, 2013 - Do split one for 2 weeks then split 2 for 2 weeks. Lift 5-6...
Cleaning Receptors like a Pro (hidden secret)
Jan, 2013 - This topic I want to share was the holy grail when I learned...
Jan, 2013 - This topic I want to share was the holy grail when I learned...
Methods and Forms of Dehydration!
Jan, 2013 - Basic novice dehydration plan- Monday-Thursday....2 gallo...
Jan, 2013 - Basic novice dehydration plan- Monday-Thursday....2 gallo...
20 Week Pro Bulking Cycle!
Jan, 2013 - LET ME START BY SAYING THIS IS A VETERAN CYCLE...EDUCATE BEF...
Jan, 2013 - LET ME START BY SAYING THIS IS A VETERAN CYCLE...EDUCATE BEF...
Secrets to Expanding the Fascia for Volume!
Jan, 2013 - So lets talk volume how do the pros get capped delts amazing...
Jan, 2013 - So lets talk volume how do the pros get capped delts amazing...
Posing and What Judges Look For!
Jan, 2013 - Judging can be very polictical can plays a role in who all y...
Jan, 2013 - Judging can be very polictical can plays a role in who all y...
Truth Behind Offseason Dieting!
Jan, 2013 - You know slamming cheeseburgers is calories i get that but t...
Jan, 2013 - You know slamming cheeseburgers is calories i get that but t...
Basic 1 Week Out Program!
Jan, 2013 - This program is your basic Novice Bodybuilder for 1 week out...
Jan, 2013 - This program is your basic Novice Bodybuilder for 1 week out...
What Do you Want Covered!?!
Jan, 2013 - I want all my brother's and sister's to feel at home here an...
Jan, 2013 - I want all my brother's and sister's to feel at home here an...
16 Week Pro Cutting Cycle!
Jan, 2013 - LET ME START BY SAYING THIS IS A VETERAN CYCLE...EDUCATE BEF...
Jan, 2013 - LET ME START BY SAYING THIS IS A VETERAN CYCLE...EDUCATE BEF...
Pumping Up Backstage!
Jan, 2013 - When it comes to backstage prep to look vascular, pumped and...
Jan, 2013 - When it comes to backstage prep to look vascular, pumped and...
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